If you have coeliac disease, first check the current packaging for gluten-containing ingredients and cross-contamination warnings. ‘Lower fat’ tells you nothing about gluten. Albert Heijn describes AH Ribbelchips naturel minder vet as both ‘gluten-free’ and containing 35% less fat than AH Ribbelchips naturel, but the packaging is always the deciding factor. Lay’s Oven Baked Naturel carries a lower-fat claim, but the Dutch product page consulted does not explicitly label it as gluten-free.
Who are these choices relevant to?
Shoppers checking gluten-free labelling
For people with coeliac disease who only choose crisps after checking the ingredients and any cross-contamination warning on the current packaging. The Dutch Coeliac Association points out that cross-contamination with gluten matters too.
Shoppers comparing fat claims
For anyone looking for crisps with a substantiated lower-fat claim who wants to know which product they are being compared with. The nutritional information per 100 g helps you compare individual varieties.
Shoppers comparing retailers
For anyone who wants to see which suitable crisps are available at their usual retailer after checking for gluten and fat content. A retailer category for gluten-free or lower-fat crisps does not confirm that an individual product meets both requirements.
What should you look for when choosing?
Start by reading the packet. Then assess the fat claim and nutritional information for products you are considering buying.
| What to consider | What to check when buying | Who should pay particular attention? |
| Gluten and cross-contamination |
Read the current ingredients list and check the packaging for any cross-contamination warning. |
When I buy crisps for someone with coeliac disease, I want to know what the packet says about gluten first. This check comes first for around 46% of consumers. |
| Fat claim and nutritional value |
Check which product the fat claim is compared with, then compare fat and salt per 100 g. |
Anyone mainly looking for lower-fat crisps will want to know what the reduction is measured against. Around 36% of consumers prioritise this comparison. |
| Retailer and availability |
Check each product individually: being listed in a ‘gluten-free’ or ‘lower fat’ category does not confirm both characteristics. |
I also want to find a suitable variety at my usual retailer, without relying on a category name. This is a priority for around 18% of consumers. |
Common mistakes
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Assuming ‘lower fat’ means ‘gluten-free’
A fat claim tells you nothing about gluten-containing ingredients or possible cross-contamination. The Dutch Coeliac Association stresses that cross-contamination matters for people with coeliac disease too.
So check the current packaging for ingredients and warnings first; only then compare the nutritional values.
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Comparing different fat claims directly
According to Albert Heijn’s product information, the 35% reduction claimed for AH Ribbelchips naturel minder vet is compared with AH Ribbelchips naturel. Lay’s Oven Baked claims 50% less fat than regular potato crisps. These are different reference products.
Check the comparison product for each claim, then compare the fat values per 100 g.
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Relying only on the online product description
Albert Heijn says that information about ingredients, dietary characteristics and allergens can change. As a result, the text on a product page may not match the packet you receive.
Before eating, check the ingredients and any warning on the physical packaging again.
Relevant brands and retailers
Albert Heijn
AH Ribbelchips naturel minder vet is an own-brand variety that Albert Heijn describes as both gluten-free and lower in fat than a comparison product.
- Albert Heijn describes it as ‘gluten-free’, with 35% less fat than AH Ribbelchips naturel and 20 g of fat per 100 g.
- The fat claim applies to that specific comparison. Check the current packet, as product information can change.
Lay’s
Lay’s Oven Baked is a range with a lower-fat claim; the nutritional value given is for the Naturel variety.
- According to Lay’s, Oven Baked contains 50% less fat than regular potato crisps. Albert Heijn lists 13 g of fat per 100 g for Lay’s Oven Baked Naturel.
- The Dutch product page consulted does not explicitly label Naturel as gluten-free. If you have coeliac disease, check the ingredients and any warnings on the current packet.
Jumbo
Jumbo has separate store categories for lower-fat crisps and for gluten-free crisps and savoury snacks.
- These categories can help you search for different types of product.
- Being listed in one category does not prove that a product meets the other requirement too. Check each product and its current packaging individually.
Related Joybuy products
Related products will be available soon.
Frequently asked questions
Does ‘lower fat’ also mean that crisps are gluten-free?
No. A fat claim does not describe the ingredients or the risk of cross-contamination. If you have coeliac disease, check the current packaging for gluten-containing ingredients and any warnings.
Can I assume Lay’s Oven Baked Naturel is gluten-free?
No, not based on the Dutch product page consulted: it does not explicitly label the product as gluten-free. Check the current packet for ingredients and any cross-contamination warning.
Which crisps mentioned here combine a gluten-free label with a lower-fat claim?
Albert Heijn describes AH Ribbelchips naturel minder vet as ‘gluten-free’ and as containing 35% less fat than AH Ribbelchips naturel. Still check the current packaging before eating, as product information can change.
Can you compare claims of 35% and 50% less fat?
Not directly: Albert Heijn compares its AH Ribbelchips naturel minder vet with AH Ribbelchips naturel, while Lay’s Oven Baked is compared with regular potato crisps. The product pages consulted list 20 g and 13 g of fat per 100 g respectively. Also check the current gluten information for each product individually.