Sugar-conscious biscuit or crumble shoppers
You’re looking for a ready-made chocolate biscuit to eat or crumble. For the Céréal varieties described by Albert Heijn and Jumbo, it’s important to check polyols and allergens as well as sugars.
Choose a ready-made chocolate biscuit if you want to eat it straight away or use it as a crumb topping. Compare the sugars per 100 g, and check the sweeteners, polyols and allergens too. If you want to bake chocolate biscuits and choose the ingredients and texture yourself, start with a dough recipe rather than a packaged biscuit. A recipe with no added sugars can still contain sugars from ingredients such as dates.
You’re looking for a ready-made chocolate biscuit to eat or crumble. For the Céréal varieties described by Albert Heijn and Jumbo, it’s important to check polyols and allergens as well as sugars.
You want to make your own dough and choose the ingredients and sweeteners you use. The biscuit recipes from Albert Heijn and Jumbo start with baking ingredients, not a biscuit that has already been baked.
You need to assess sugars and ingredients separately. For example, Jumbo lists a gluten-free and lactose-free Céréal chocolate biscuit with 29 g of sugars per 100 g. These product features don’t automatically mean it’s low in sugar.
First decide whether you want a biscuit to eat or crumble, or whether you want to bake dough. For ready-made biscuits, compare similar products per 100 g, as recommended by the Voedingscentrum.
| What to consider | What to check before buying | Who it’s relevant for |
|---|---|---|
| Sugars in ready-made biscuits | Compare the ‘of which sugars’ figure per 100 g for similar biscuits. Also check the ingredients for sweeteners and polyols. | If I want to eat or crumble a biscuit, I mainly want to know how much sugar it contains without overlooking other ingredients. Reducing sugar is a priority for around 36% of consumers. |
| Bake your own or use a ready-made biscuit | Choose baking ingredients and a suitable dough recipe if you want to bake biscuits; choose a ready-to-eat biscuit if you need a snack or crumble topping. | If you want to choose the sweetener and texture yourself, a biscuit that’s already been baked won’t be enough. For around 29% of consumers, having control over the recipe is the top priority. |
| Allergens and polyols | Read the allergen declaration and any ‘may contain’ statement for the exact product. For products containing polyols, check the warning on the packaging too. | I want to choose a biscuit that suits the ingredients I need to avoid or take into account; the sugar figure alone won’t tell me enough. For around 21% of consumers, this is the first thing they consider. |
| Convenience and taste | Consider whether a ready-made biscuit suits the way you plan to use it. Check the nutritional information separately if lower sugar is still a requirement. | If I need a biscuit or crumb topping in a hurry, I don’t want to prepare and bake dough first. For around 14% of consumers, convenience or their preferred taste is the deciding factor. |
Albert Heijn’s biscuit recipe with no added sugars uses dates and lists 6 g of sugars per serving. Sugars from ingredients still count towards the nutritional values, even when no sugar has been added.
For a recipe, check the ingredients and nutritional information. For packaged biscuits, compare the ‘of which sugars’ figure per 100 g rather than relying only on the wording on the front of the pack.
A packaged biscuit can work as a snack or crumb topping, but it won’t give you the control over the dough and baking process that you’re looking for when baking from scratch.
Before you shop, decide whether you need a ready-to-eat biscuit or the ingredients for a dough recipe.
Albert Heijn lists 26 g of polyols per 100 g for Céréal Chocolate Chip Cookie with no sugars. The product warning states that excessive consumption may have a laxative effect.
As well as checking the sugar value, read the ingredients and warnings on the packaging.
A biscuit low in sugars isn’t automatically free from allergens. Conversely, Jumbo lists 29 g of sugars per 100 g for a specific gluten-free and lactose-free Céréal chocolate biscuit.
Check the sugar value and allergen declaration separately for the variety you’re buying.
Albert Heijn describes a Chocolate Chip Cookie with no sugars; Jumbo also lists Choco Delight Puur, which is lower in sugars. These are different varieties, each with its own ingredients and nutritional values.
Verkade San Francisco Zero is a biscuit to consider if you’re also looking beyond chocolate biscuits for a variety with no added sugar.
Lotus Biscoff with chocolate is a standard chocolate biscuit for anyone mainly looking for a ready-made option.
Jumbo lists products including Milk Chocolate Biscuits and Dark Chocolate Biscuits among its standard own-brand options.
ALDI Netherlands describes Biscotto Chocolate Biscuits as butter biscuits with dark, white and milk chocolate.
No. Albert Heijn’s biscuit recipe with no added sugars uses dates and lists 6 g of sugars per serving. So be sure to check both the ingredients and the nutritional information for the recipe.
For similar biscuits, compare the ‘of which sugars’ figure per 100 g. This gives you a consistent basis when serving sizes differ, as recommended by the Voedingscentrum. Also check the ingredients if you want to take sweeteners or polyols into account.
Check the amount of polyols and the warning on the packaging. The Céréal and Verkade varieties described carry a warning that excessive consumption may have a laxative effect. A low sugar figure doesn’t change that warning.
Not automatically. The Céréal Chocolate Chip Cookie with no sugars described by Albert Heijn contains wheat and gluten-containing cereals. Jumbo lists a separate gluten-free and lactose-free Céréal variety with 29 g of sugars per 100 g. Check the label of the exact product to confirm both requirements.