Parents who want to bake together
You want the children to weigh, mix and shape the dough, while choosing the ingredients yourself. An adult should take care of anything involving the oven.
If your priority is making dough together and choosing the ingredients yourself, a simple baking recipe using a sweetener instead of sugar is a better fit than a ready-made biscuit. Leave the oven and hot baking tray to an adult. If convenience matters more, compare the nutritional information and label on packaged biscuits: ‘sugar-free’ can still mean they contain sweeteners and carry a warning about excessive consumption, while ‘less sugar’ is a comparison with another product.
You want the children to weigh, mix and shape the dough, while choosing the ingredients yourself. An adult should take care of anything involving the oven.
You want to know how much sugar a biscuit contains and what a claim such as ‘less sugar’ is being compared with. Even with ‘sugar-free’ products, check which sweeteners are used.
Before baking or serving, you need to check which ingredients and allergens are in your chosen biscuits or recipe, including any statements about possible traces.
First decide whether you want to bake together or serve something straight away. Then compare the sugar information, ingredients and warnings for the specific option you’re considering.
Choose this if: the children want to help make the dough and you want to choose the ingredients yourself.
Bear in mind: Jumbo’s recipe uses a sweetener, egg, butter and flour, and includes 30 minutes of chilling time. An adult should take care of anything involving the oven.
Choose this if: you want to serve a packaged biscuit straight away and the ‘sugar-free’ claim matters to you.
Check: the Céréal cookie reviewed carries a warning that excessive consumption may have a laxative effect. Check the ingredients and allergen information too.
Choose this if: you’re looking for a product with a substantiated relative reduction in sugar compared with others in the same category.
Check: Albert Heijn compares its lower-sugar butter stroopwafel with its standard version. The claim alone doesn’t tell you how much sugar you’ll get per portion.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Sugar information | Compare ‘of which sugars’ per 100 g and per portion. For ‘less sugar’ claims, check which product is used as the comparison. | If I want to choose a lower-sugar option, I want to know what the claim means for the biscuit we’ll actually eat. Around 33% of consumers put this sugar comparison first. |
| Baking together | Check the ingredients, preparation time and any steps that require an adult’s help. | My child wants to help make the dough, but I need time to prepare it and must take care of anything involving the oven. Baking together is the main priority for around 27% of consumers. |
| Allergens | Read the ingredients and allergen information on the exact pack. Check any additions to a recipe too. | If a child needs to avoid certain ingredients, I want to know what’s in the biscuit, or may be present, before serving it. This check is a priority for around 20% of consumers. |
| Sweeteners and portion size | Check which sweeteners have been used and whether the pack carries a warning about excessive consumption. | When choosing sugar-free biscuits, I want to consider the sweeteners and portion size, not just the wording on the front. Around 20% of consumers give this the highest priority. |
The claim describes a comparison. Albert Heijn says its lower-sugar butter stroopwafel contains 32% less sugar than its own standard butter stroopwafel. That percentage isn’t the amount of sugar in the biscuit you choose.
Also check the nutritional information per 100 g and, if given, per portion.
The sugar-free biscuits reviewed contain sweeteners. The Céréal Chocolate chip cookie and AH Digestive 0% suiker also carry a warning that excessive consumption may have a laxative effect.
Check the ingredients and warnings on the exact pack, and decide in advance what portion you want to serve.
Biscuits and baking ingredients can contain allergens. The Céréal Chocolate chip cookie lists wheat and oats, and also states that it may contain traces of, among other things, milk, egg, nuts, soya and sesame.
Before buying, check the ingredients list and allergen information for the specific variety you’ve chosen. If you’re baking at home, check any additions to the recipe too.
When baking at home, you also need to allow time for weighing, making the dough and chilling it. Jumbo’s shortbread recipe requires the dough to chill for 30 minutes before you continue.
Choose tasks that suit your child, and leave the oven, hot baking tray and sharp tools to an adult.
Albert Heijn lists Céréal varieties among its sugar-free biscuits, including Chocolate chip cookie and speculoos with almond pieces.
The own-label range includes AH Digestive 0% suiker, which contains sweeteners, and a butter stroopwafel with a relative sugar reduction.
Jumbo publishes a shortbread recipe using a sweetener, egg, butter and flour as an option for baking at home.
Albert Heijn offers Lotus Biscoff speculoos in a range of pack sizes, including snack packs and XL packs.
No. The claim compares the product with another one; it doesn’t tell you how much sugar you’ll eat. Albert Heijn says its lower-sugar butter stroopwafel contains 32% less sugar than its own standard butter stroopwafel. Also check ‘of which sugars’ per 100 g and the portion size.
No. Check the ingredients, warnings and portion size for the specific biscuit too. The Céréal Chocolate chip cookie and AH Digestive 0% suiker reviewed contain sweeteners and carry a warning that excessive consumption may have a laxative effect.
Check the full ingredients list and allergen information on the exact pack, or all the ingredients you plan to use when baking. The Netherlands Food and Consumer Product Safety Authority explains the requirement to declare allergens on food labels. The Céréal cookie reviewed lists wheat and oats, and states that it may contain traces of, among other things, milk, egg, nuts, soya and sesame.
With supervision, children can help weigh and mix ingredients and shape the dough, as long as the task suits their abilities. An adult should use the oven, handle the hot baking tray and use any sharp tools. Check the ingredients in your chosen recipe beforehand.