People keeping an eye on sugar
You’re looking for a snack to serve with drinks whose sugar content you can compare. Aniseed sprinkles aren’t automatically a suitable alternative to a snack.
According to Albert Heijn’s product information, De Ruijter crushed aniseed sprinkles and party sprinkles both contain 79 g of sugars per 100 g. So these varieties aren’t a proven low-sugar choice for drinks. If you mainly want the aniseed flavour and festive look, use the sprinkles sparingly as a topping. If you want less sugar, compare suitable snacks using the ‘of which sugars’ figure per 100 g.
You’re looking for a snack to serve with drinks whose sugar content you can compare. Aniseed sprinkles aren’t automatically a suitable alternative to a snack.
You want to add their familiar flavour and festive look, but would rather use a measured amount as decoration than serve them as a snack on their own.
You need to check the ingredients and allergens on the pack you choose. Albert Heijn’s product information lists wheat and gluten-containing cereals for the De Ruijter varieties reviewed.
First decide whether you want to use the sprinkles for a festive presentation or whether less sugar is your main priority. The Netherlands Nutrition Centre recommends comparing the nutritional values of similar products per 100 g; the serving size shown on the pack isn’t a substitute for that comparison.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Less sugar | Compare similar products using the ‘of which sugars’ figure per 100 g and check the ingredients list. | If I want less sugar with drinks, I want to be able to choose a snack with a demonstrably lower figure. This is the priority for around 50% of consumers. |
| Flavour and presentation | Decide whether the sprinkles are a measured topping or are meant to be eaten on their own. | I want to keep the aniseed flavour and festive look, but not put the sprinkles out as a snack to eat without thinking. This is the deciding factor for around 30% of consumers. |
| Wheat and gluten | Check the current label for the chosen variety’s ingredients, allergens and any warnings. | If I’m serving someone who needs to avoid wheat or gluten, I want to check what the pack says first. For around 20% of consumers, this check is essential. |
For De Ruijter crushed aniseed sprinkles and party sprinkles, Albert Heijn lists sugar as the first ingredient and 79 g of sugars per 100 g.
Assess the variety you choose using its ingredients list and nutritional information, not its colour, flavour or packaging.
Different serving sizes make it harder to compare products clearly.
Start by comparing similar products per 100 g using the ‘of which sugars’ figure. Then use the serving information to decide how much you want to serve.
Even a small amount of sprinkles could matter to someone who needs to avoid wheat or gluten. The product information for both De Ruijter varieties reviewed lists these allergens.
Check the current packaging for the exact variety you’re serving, and keep a suitable alternative separate.
Albert Heijn lists several De Ruijter varieties, including crushed aniseed sprinkles and party sprinkles.
Albert Heijn lists several De Ruijter varieties in its online sprinkles category.
Jumbo lists De Ruijter aniseed sprinkles in its online sprinkles category.
PLUS lists De Ruijter crushed aniseed sprinkles and party sprinkles in its online product results.
These products suit different plans for drinks: pecans as a snack from a different category, and blue and white aniseed sprinkles for anyone who mainly wants a festive topping. Compare the nutritional information for the product you choose; a different category or smaller serving isn’t, by itself, a claim that it contains less sugar.
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An alternative snack category if you’re not looking for the traditional aniseed flavour. Compare the nutritional information per 100 g with other snacks you’re considering.
Unroasted pecans; 200 g pack. If you have a nut allergy, check the current label.
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A choice for anyone who values the sprinkles’ festive look as a small topping more than a low-sugar snack. Check the current label for the sugar content of this variety before serving it.
Blue and white aniseed sprinkles; 330 g pack. Check the ingredients and allergens for this variety too, especially if wheat or gluten is a concern.
The crushed aniseed sprinkles and party sprinkles reviewed aren’t supported as a low-sugar choice: Albert Heijn lists 79 g of sugars per 100 g for both. If you still want to serve them, use a small amount as a festive topping rather than serving them as a snack on their own.
Compare similar products using the ‘of which sugars’ figure per 100 g. The Netherlands Nutrition Centre uses this basis to compare nutritional values; only then should you consider the serving size you want to offer.
No. Albert Heijn’s product information lists wheat and gluten-containing cereals for both varieties. Don’t assume this applies to every variety of aniseed sprinkles, and check the current packaging for the product you choose.
Check the current packaging, including the ingredients list and allergen information. The Netherlands Food and Consumer Product Safety Authority says that allergens which must be declared on prepacked foods need to be clearly identifiable; always check the specific variety you’re serving.