What should you look for when choosing?
If you’re choosing for someone with coeliac disease, check the specific packaging first; only then consider the filling, crunch and ease of serving. The Dutch Coeliac Society says a warning such as ‘may contain cereals containing gluten’ indicates a genuine risk that matters when making this choice.
| What to consider |
What to check when buying |
Who should pay particular attention? |
| Gluten-free label |
Check that the pack you’re buying says ‘gluten-free’. If you’re buying for someone with coeliac disease, don’t choose a pack with a warning about cereals containing gluten or a statement that the product is unsuitable for people with coeliac disease. |
When I’m taking something for someone with coeliac disease, I want to check the packaging myself before the snack goes on the table. This check comes first for around 50% of consumers. |
| Filling and texture |
Decide whether you’d prefer a filled biscuit or mini cake, or a crunchy wafer or oat biscuit. Check the ingredients and any other relevant allergens too. |
I’m looking for something reminiscent of a kano pastry, even if it doesn’t have the same shape. A similar treat is the main priority for around 30% of consumers. |
| Serving separately |
Check whether you can keep the snack wrapped until serving, and use a separate dish and clean utensils. |
When regular biscuits are served alongside the gluten-free snack, I want to keep crumbs and shared utensils away from it. This is the main practical concern for around 20% of consumers. |
Brands and ranges to consider
A brand name is no substitute for checking the individual pack. These product ranges mainly show the types of sweet alternatives you can compare.
AH Glutenvrij
Albert Heijn’s AH Glutenvrij range includes a filled biscuit and other sweet snacks. A filled biscuit is worth considering if you’re looking for something more like a pastry.
- The range includes both individual treats and biscuits to share.
- Check the ingredients and allergens on the pack you buy every time; the recipe may change.
Jumbo Lekker Vrij
Jumbo lists gluten-free mini cakes and a gluten-free filled biscuit alongside other sweet snacks. Both product types are worth considering if you’d rather serve something pastry-like than a thin biscuit.
- You can compare a mini cake and a filled biscuit as options with different textures.
- The allergens in one product don’t automatically apply to another; check the label on each pack.
Consenza
Consenza Crispy wafers are a crunchy alternative if you’re not specifically looking for a soft, filled biscuit. The product information at Albert Heijn lists three individually wrapped wafers per pack.
- The individually wrapped wafers are handy if you want to serve portions separately.
- According to the product information, the wafers contain milk, soya and egg, and may contain hazelnuts or other nuts.
Verkade
Verkade describes Oaties as gluten-free oat biscuits. They’re a good fit if you’re after a crunchy biscuit, but not if you’re looking for the almond paste filling of a kano pastry.
- Verkade states that Oaties are made with gluten-free oat flakes and gluten-free oat flour.
- The milk chocolate variety contains milk and soya; check the variety you choose and the current packaging.
Products on Joybuy
Related products coming soon.
Frequently asked questions
Are regular kano pastries gluten-free because they contain almond paste?
No. Almond paste doesn’t make the pastry gluten-free. A standard recipe from Heel Holland Bakt uses flour, so if you’re buying for someone with coeliac disease, choose only a specific pack that says ‘gluten-free’ and has no relevant cross-contamination warning.
Can a product be labelled ‘gluten-free’ and still list wheat as an ingredient?
Yes, under certain conditions. According to the Netherlands Food and Consumer Product Safety Authority, a product containing a cereal with gluten can also carry the ‘gluten-free’ label if it complies with EU Regulation 828/2014. So ‘gluten-free’ doesn’t automatically mean ‘wheat-free’. Check both statements on the current label if wheat is also relevant.
How should I serve a gluten-free snack alongside regular football nibbles?
Keep the snack separate until it’s time to serve, and use clean hands, a separate dish and dedicated utensils. The Dutch Coeliac Society points out that cross-contamination with gluten can also happen through crumbs and shared serving areas.
Which allergens should I check besides gluten?
Check the packaging of that specific snack for any allergens relevant to your guest. For example, the product information at Albert Heijn lists milk, soya and egg in Consenza Crispy wafers, with a warning that they may contain hazelnuts or other nuts. Don’t assume that a gluten-free label tells you anything about these other allergens.