Lunchbox planners
You can divide a pack up in advance for several days. Jumbo lists five portions, Albert Heijn six portions and Aviateur seven cakes; see which quantity suits your plans.
Choose a pack of kano cakes based on how many times you plan to eat or share them: Jumbo lists five 55 g portions, Albert Heijn six 45 g portions and Aviateur seven cakes weighing 47 g each. Also check whether you can take the cakes with you individually, and read the label on your chosen variety for ingredients, allergens and nutritional information. A stated portion does not automatically mean the cake is individually wrapped.
A pack with a clear number of portions or cakes is especially useful when you know in advance how many lunchboxes or sharing occasions you need it for.
You can divide a pack up in advance for several days. Jumbo lists five portions, Albert Heijn six portions and Aviateur seven cakes; see which quantity suits your plans.
You want to know how many people can have a cake from the pack. A stated number of cakes helps, but it doesn’t tell you whether each one has its own wrapper.
You check the ingredients, allergens and nutritional information per portion before buying. Check these details on the packaging of the exact variety you choose.
First, work out how many cakes you need, then consider how you’ll carry them. Finally, compare the labels on the options you’re considering.
| What to consider | What should you check? | Who is this important for? |
|---|---|---|
| Number of portions or cakes | Compare the stated number of cakes or portions with the occasions you have planned. Jumbo lists five 55 g portions, Albert Heijn six 45 g portions and Aviateur seven cakes weighing 47 g each. | If I’m planning several lunchboxes in advance, I want to know how many occasions one pack will cover. Portion planning would be the main priority for around 40% of consumers. |
| Taking them with you | Check whether the packaging mentions individual wrappers and whether a cake will fit in your lunchbox. | When I’m out and about, I want to be able to take a cake with me without assuming it’s individually wrapped. Convenience on the go would be the main priority for around 30% of consumers. |
| Label and lunch | Read the ingredients and allergen information for your chosen variety; compare the sugar per portion if you’re checking the nutritional information. | When putting my lunch together, I want to know what’s in the cake and how large a portion is. For around 30% of consumers, the label and nutritional information would be the main consideration. |
A stated packaging type or number of portions doesn’t confirm that each kano cake is individually wrapped. This matters if you want to take a single cake loose in your bag.
Look for an explicit statement on the packaging that the cakes are individually wrapped. If there isn’t one, use a sturdy container to carry them.
Two packs of a similar weight can contain different numbers of stated portions. Albert Heijn’s pack contains six portions in 270 g, while Jumbo lists five portions in 275 g.
Compare the number of portions or cakes with the occasions you plan to have them.
Ingredients and allergens vary between varieties. If you need to avoid a particular ingredient, the name ‘kano cakes’ alone isn’t enough to assess a product.
Before eating, read the ingredients and allergen information on the current packaging of the kano cakes you’ve chosen.
A stated portion of kano cake tells you how much cake counts as one eating occasion, not what the rest of your lunch should include.
Decide separately what else you’ll take for lunch. If you’re looking for a different snack, the Netherlands Nutrition Centre lists fruit and vegetables among its suggestions.
The packs listed offer different ways to plan your portions. Always check the details for the variety you choose when you buy it.
Albert Heijn lists its butter kano cakes as 270 g, with six 45 g portions.
Jumbo lists its butter kano cakes as 275 g, with five 55 g portions.
PLUS lists butter kano cakes in a 275 g pack.
Aviateur Gevulde Kano's are listed in a 325 g pack of seven, with each cake weighing 47 g.
Lidl lists Sondey kano cakes as a product available in store.
ALDI lists own-brand Heerlijck Banket Kano's in a 330 g pack.
Compare the occasions you have planned with the number of portions or cakes on the pack, rather than looking only at the pack weight. Jumbo lists five portions, Albert Heijn six portions and Aviateur seven cakes; choose a quantity that suits what you want to take with you or share.
Read the allergen information for the exact variety on the current packaging. The products described include ingredients such as wheat, milk, egg, soya and almond or other nuts, but the ingredients vary by product. The Netherlands Food and Consumer Product Safety Authority explains that the 14 allergens that must be declared have to be listed on the label.
A kano cake is a sweet treat, and a portion guide doesn’t make it a full lunch. Decide what else you want to take with you, and check the nutritional information per portion if it matters to your choice.
Follow the storage instructions on the packaging for your variety. Albert Heijn, Jumbo and PLUS advise storing their kano cakes in a cool, dry place; Albert Heijn also recommends keeping them in a sealed tin once opened.