What should you look for when choosing?
First decide whether you’ll prepare one batch for everyone or use a sachet for each guest. Then compare the serving size and ingredients on the pack you’re actually buying.
| What to consider |
What to check when buying |
Who it matters to |
| Enough in the pack |
Compare the net weight and serving size on the label with the number of guests. |
If I’m making one pan for several guests, I want to be able to measure out enough oats without opening lots of individual sachets. Having enough in the pack is the top priority for around 50% of consumers. |
| Quick, individual servings |
Check the number of sachets, the weight per sachet and the preparation method. |
When guests are eating at different times, I want to be able to hand out portions without weighing them each time. Quick, individual servings come first for around 30% of consumers. |
| Ingredients and allergens |
Read the ingredients list and allergen information for the exact variant; for sweetened products, compare the nutritional information too. |
If a guest needs to avoid certain ingredients, I want to know what’s in the porridge oats or mix I’ve chosen. Checking ingredients and allergens is the top priority for around 20% of consumers. |
Porridge oat products to choose from
This selection includes plain porridge oats, Express varieties and porridge oat mixes. For Easter lunch, choose according to how you want to prepare them, and check the packaging and ingredients of individual portions and mixes.
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Quaker Express Oatmeal, 324 g
Consider this Express variety if you want to serve individual portions. Check the number of portions, preparation method and allergens on the pack you choose.
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Quaker Oatmeal, 600 g
For a shared batch, you can measure out the amount you need from this 600 g pack. Check the preparation method and packaging material of this variant if instant preparation or a metal tin is important to you.
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Quaker Oats Express Protein, 302 g
If you’re considering this 302 g Express variety for your guests, check how many portions the pack contains and whether they’re individually wrapped. Also read the ingredients and allergen information for the exact variant.
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Family Whole porridge oat mix with red dates, raisins and pure glucose, 838 g
This 838 g mix is worth considering if you’d like to serve a variety with red dates and raisins at Easter lunch instead of plain porridge oats. Read the full ingredients list and allergen information before choosing it for your guests.
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Family Whole porridge oat mix with milk and pure glucose, 838 g
Consider this 838 g mix only if a variety containing milk is suitable for what you want to serve. Compare its ingredients, nutritional information and allergens with those of plain porridge oats; don’t assume anything about the mix based on its product name alone.
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Frequently asked questions
How much porridge oats do I need for Easter lunch?
Use the serving size on the pack you’ve chosen as a guide, then adjust the number of portions to suit your guests and the rest of the lunch. Albert Heijn lists 13 portions of 40 g in each 500 g pack of its fine porridge oats; Quaker recommends 40 g per 250 ml of liquid for its plain porridge oats.
Is a pack of porridge oats described as a tin always made of metal?
No, the name doesn’t automatically tell you what the packaging is made from. Jumbo describes the Quaker Havermout 600 g pack reviewed as having a cardboard sleeve and a plastic inner bag; check the material of the variant you’re buying.
Are instant portions the same as plain porridge oats?
Not necessarily: compare the ingredients, serving size and preparation method of the exact products. Jumbo lists sugar in its Havermout Porties Original, while Albert Heijn lists wholegrain oat flakes as the only ingredient in its plain fine porridge oats. You can’t judge the nutritional value from the packaging format alone.
Can I serve plain porridge oats to someone with coeliac disease?
Don’t assume that any pack of plain porridge oats will be suitable. For people with coeliac disease, the Voedingscentrum says oats must carry the official Crossed Grain quality mark to be suitable; check the mark and allergen information on the exact pack.
Where can I find allergen information for pre-packed porridge oats?
Read the label on the pack you’re going to use. According to the Netherlands Food and Consumer Product Safety Authority, allergen information must be provided on pre-packed products; check the details for the current variant before buying.