Festival-goer with limited cooking equipment
Wants to bring a pre-measured portion without weighing it out on site. Check that the preparation method suits the water supply and equipment available.
Portion sachets are handy if you don’t want to measure out oats at a festival. A larger pack of fine oat flakes is a better choice if you can portion them yourself and store the rest somewhere dry. Before buying, check the preparation instructions: some products can be mixed with cold water, while others need boiling water or a pan or microwave. If you need to avoid gluten, check the labelling and allergen information on the pack. For coeliac disease, the Voedingscentrum also recommends looking for the official Crossed Grain mark.
Wants to bring a pre-measured portion without weighing it out on site. Check that the preparation method suits the water supply and equipment available.
Wants to portion out a larger pack and needs a dry, airtight place to store any opened oats. The Voedingscentrum advises storing oats in a cool, dry, dark place.
Checks the gluten-free labelling and allergen information for the specific product, rather than just checking whether it contains oats. For people with coeliac disease, the Voedingscentrum recommends looking for the official Crossed Grain mark on the pack.
First, work out what preparation equipment you’ll have at the festival. Then choose between portion packs and a larger bulk pack, and check any dietary requirements for each product.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Preparation and portioning | Check whether you need cold or boiling water and whether the oats are already packed in individual portions. | Without a cooking kit, I want to make a portion without weighing anything or looking for a heat source. Around 42% of consumers put ease of preparation first. |
| Pack size and storage | Check the best-before date and whether you can keep an opened pack dry and tightly sealed. | For several meals, I’d rather take one bulk pack, provided I can portion it myself and keep it dry. For around 33% of consumers, having enough to stock up is the top priority. |
| Gluten and allergens | Check the current ingredient and allergen information. If you have coeliac disease, also look for the Crossed Grain mark. | If I need to avoid gluten, the pack must make it clear whether this particular oat product is suitable. This is the most important consideration for around 25% of consumers. |
Preparation methods vary by product. According to the product information from Albert Heijn, Quaker Oats Express can also be mixed with water, while Elovena Natural Instant Oatmeal is listed as requiring boiling water or milk.
Read the instructions before you set off and make sure you have the liquid, a bowl, a spoon and, if needed, a heat source.
The Voedingscentrum warns that oats can be contaminated with gluten. Regular products may also state that they contain traces of other gluten-containing cereals.
Check the current pack for gluten-free labelling and allergen information. For coeliac disease, the Voedingscentrum also recommends looking for the official Crossed Grain mark.
Moisture and a poorly sealed pack can make your dry supplies less useful. The Voedingscentrum advises storing oats in a cool, dry, dark place in a tightly sealed container.
If you’re taking an opened bulk pack, bring a dry, airtight container or bag and keep it out of the sun and away from moisture.
The Quaker Oats Express Naturel product we looked at is an option if you want to bring pre-measured portions.
The Brinta Havermout product we looked at is for anyone who wants to portion out a larger pack themselves.
The Elovena Natural Instant Oatmeal product we looked at combines individual portions with a gluten-free label.
The range we looked at includes both oat flakes for portioning yourself and individual portions.
These two oat products are suitable for taking individual portions with you. Bear in mind that the stated preparation method requires boiling water. Also check the best-before date and allergens on each pack.
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An option if you want to take portions of oats with red dates and raisins without weighing them out on site.
Allow for boiling water when following the stated preparation method; don’t assume you can make it with cold water. If you have allergies, check the current pack: this product lists wheat, barley and soya.
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An option if you want to take individual portions of oatmeal with milk and have access to hot water.
The stated preparation method requires boiling water; don’t assume you can make it with cold water. If you have allergies, check the current pack for ingredients including wheat, milk, soya and black sesame.
Store opened oats in a cool, dry, dark place in a tightly sealed container, as advised by the Voedingscentrum. Also check the storage instructions and best-before date on the pack. Don’t use the oats if they smell musty or have an unusual texture.
Only if the preparation instructions for your chosen product suit what you have available on site. According to Albert Heijn, Quaker Oats Express can also be mixed with water, while Elovena Natural Instant Oatmeal is listed as requiring boiling water or milk.
Don’t assume they are: the Voedingscentrum points out that oats can be contaminated with gluten and recommends that people with coeliac disease look for the official Crossed Grain mark on the pack. Check the current labelling and allergen information for the specific product.
Read the ingredients list and any warnings on the current pack of the product you’re buying. According to Albert Heijn, for example, Quaker Oats Express Naturel may contain soya, barley and wheat. Don’t assume the same information applies to other oat products.