Who is this choice relevant to?

Parents bringing in a school treat

Before you pack the bags, you’ll want to know what the school allows and which allergens are listed on the packaging. The Netherlands Nutrition Centre highlights the importance of schools’ treat policies, while the Netherlands Food and Consumer Product Safety Authority explains the allergen information required on pre-packed products.

Shoppers comparing protein content

Don’t just look at the front of the packet. Compare the nutritional information per 100 g and per portion you plan to hand out. Check the salt content and ingredients for the exact variant, too.

People putting together party bags

You’re looking for portions that are easy to share among a group. For example, Jumbo shows Doritos in small packets, but the pack size doesn’t mean they’re higher in protein.

What should you look for when buying?

First, check whether the snack fits the school’s treat policy. Then compare the label for the exact flavour and the portion you plan to hand out, rather than relying on the product name alone.

What to consider What to check when buying Who it matters to
School policy and allergens Ask about the school’s treat policy and read the allergen information for the exact flavour and packaging. I want to pack party bags for a school group without guessing what’s allowed or which allergens the product lists. This is the top priority for around 40% of consumers.
Protein and salt Compare protein and salt per 100 g and per planned portion; check that the product really is a type of chip. If I’m considering a different snack for its protein content, I want to know what the portion I’ll be handing out contains, without overlooking the salt. This comparison matters most to around 40% of consumers, too.
Portion size and preparation Check how much is in each packet and whether the chips are ready to hand out. For a group, I want portions I can share out without preparing wraps first or dividing a large bag into smaller ones. Convenience is the top priority for around 20% of consumers.

Common mistakes

  • Assuming ‘high protein’ means it’s suitable for the whole group

    A protein claim doesn’t tell you anything about the school’s policy or allergens. Dietwebshop lists soy protein concentrate and 1,80 g of salt per 100 g for INLEAD High Protein Tortilla Chips Salt & Pepper.

    As well as checking the protein information, read the ingredients and allergen details and check the salt content of the portion you plan to hand out.

  • Assuming ‘tortilla’ tells you whether chips contain gluten

    Recipes and ‘may contain’ statements vary from product to product. A maize-based ingredient doesn’t rule out a warning that the product may contain traces of gluten.

    If someone has an allergy, check the current packaging for the specific allergen information. The Netherlands Food and Consumer Product Safety Authority says this information must be shown on the label of pre-packed products.

  • Planning to serve a protein wrap as a ready-to-eat chip

    Jumbo’s High Proteïne Tortilla Large is a wheat wrap with 19 g of protein per 100 g, not a crunchy chip. The packaging lists wheat and gluten.

    Choose a wrap only if you want to prepare something yourself. If you want a snack that’s ready to hand out, look for a product that’s actually sold as a chip.

    Preparing food for a whole group also takes time.

  • Planning around a product you found before without checking again

    Jumbo listed The Organic Crave Protein Chips Salt & Pepper as no longer available in its online range. So you can’t rely on it for your party-bag plans without checking first.

    Before putting the bags together, check which exact product you can buy. If you choose a replacement, read its label again.

Brands to consider

INLEAD

The Salt & Pepper variant is a tortilla chip for anyone comparing protein values for specific products.

  • Dietwebshop lists 33 g of protein and 11 g of fibre per 100 g for this variant.
  • The ingredients include soy protein concentrate, and the label lists 1,80 g of salt per 100 g. Check whether the exact product is suitable for your group.

The Organic Crave

Protein Chips Salt & Pepper are made from red lentils, so they’re not tortilla chips.

  • For this variant, Jumbo lists 23 g of protein per 100 g and 7,0 g per 30 g packet.
  • Jumbo lists possible traces of soy and milk and said the product was no longer in its online range. Check availability if you’re considering this variant.

Jumbo

Jumbo offers both packaged Doritos tortilla chips and its own High Proteïne Tortilla Large.

  • The Doritos packets give you a useful point of comparison for portion sizes for party bags.
  • Jumbo’s High Proteïne Tortilla Large is a wheat wrap, not a chip; the label lists wheat and gluten.

Doritos

Regular tortilla chips, which Jumbo offers in snack-size packets, among other formats.

  • Jumbo offers Nacho Cheese in 20 × 44 g packets and in a 140 g snack box, among other options.
  • Don’t assume a product is higher in protein based on its brand or pack size. Compare the nutritional information for the flavour you choose.

Albert Heijn

The range includes organic plain tortilla chips made from maize.

  • Albert Heijn’s product description makes the product type and main ingredient of this plain variant clear.
  • If you’re choosing based on protein content, compare the nutritional information on the exact packet. Albert Heijn notes that product and allergen information may change.

Joybuy products

Related products coming soon.

Frequently asked questions

Do all tortilla chips contain gluten?

No, you can’t tell from the product name alone. Check the ingredients and allergen information on the exact packet, including any ‘may contain’ warnings. For example, Joybuy lists possible traces of gluten, soy or milk for G'woon Tortilla Chips Naturel.

What should I check before bringing in a school treat?

Before buying anything, ask the school or childcare setting what’s allowed and which allergens are relevant to the group. According to the Netherlands Nutrition Centre, a treat policy may set out what can and can’t be handed out. You should also check the label of the product you’ll actually be packing.

Are high-protein chips necessary as a post-sport treat?

A high protein content alone doesn’t make chips necessary or suitable for every child. Compare the planned portion, salt and allergens, and bear the treat policy in mind. For individual questions about nutrition during growth, illness or sports activity, personalised dietary advice is more appropriate than choosing based on the front of a packet of chips.

Why should I compare the salt content too?

This lets you see how much salt the portion contains, as well as its protein content. Dietwebshop lists 1,80 g of salt per 100 g for INLEAD High Protein Tortilla Chips Salt & Pepper. Compare products on the same basis, then check the amount you plan to hand out.