Choosing hats and caps: practical advice for sun, cold weather, sport and motorcycling

Buying a hat or cap seems straightforward – until a cap feels too tight, a sun hat blows away in the first gust or a beanie turns out to be too warm for everyday wear. Choosing the right hats and caps is about more than colour and brand. Fit, material, protection and how you plan to use it all play a part in whether you’ll wear it regularly.

Three common pitfalls to watch out for:

• A one-size-fits-all design that isn’t truly adjustable. In practice, “one size” may only fit comfortably within a limited range of head sizes.
• Protection without clear specifications. A wide brim provides shade, but doesn’t in itself indicate a stated UV rating such as UPF 50+.
• A material that doesn’t suit the intended use. Cotton can feel comfortable, but it takes longer to dry during sport. Synthetic fabrics are often practical for rain and walking, but won’t feel the same to everyone.

Which specifications should you check?

1. Measure your head circumference first

Use a soft tape measure around your head, about one centimetre above your eyebrows and just above your ears. Keep the tape in contact with your head without pulling it tight. Compare the measurement with the product’s size guide.

With an adjustable baseball cap, a small discrepancy can often be accommodated. A fitted Flexfit model or a winter hat in a fixed size needs more careful consideration. For example, the Urban Classics Flexfit Wooly Combed Cap is available in several sizes, from 53 to 65 cm. The PUMA Essentials Elevated Metal PUMA Cat Baseball Cap is adjustable and is listed in the product information as fitting approximately 56–59 cm.

2. Check the actual level of protection

For sunny walks, cycling or travel, a wide brim and a secure fit are useful. A sun hat or outdoor hat with a chin cord is also less likely to blow off in the wind.

Look for specific details:

• UPF 50+: check that this rating is actually stated in the product information.
• Brim width: a wider brim generally provides more shade around your face and neck.
• Vents and lining: important for airflow in warm weather.
• Material: quick-drying polyester can be practical for sport and water activities.

The stated UPF ratings and UV percentages are product claims. According to the product information from PELLIOT and Beneunder, their respective models are rated UPF 50+. Always check the latest product specifications and care instructions before buying.

3. Choose the material and construction to suit the season

An acrylic or recycled polyester beanie or winter hat is a good choice if you’re looking for warmth and a soft edge. According to the product information, The North Face Classic Tuke Ski Beanie has a deep fit, a ribbed cuff and an outer layer made from 100% recycled polyester. On milder days, a lightweight beanie may feel more comfortable than a lined style.

For sport and travel, other details matter:

• A sweatband helps wick moisture away from your forehead.
• Ventilation holes can help heat and moisture escape.
• A water-repellent or waterproof hat can be useful in changeable weather, but check whether it offers full waterproofing or whether this is simply how the product is described.
• Check the care label. Some styles are machine washable, while others should only be spot-cleaned.

Choose according to how you’ll use it

A unisex hat or cap is most practical when it’s adjustable or available in several sizes. For everyday commuting, a baseball cap with a curved peak is often all you need. For long walks, camping or days at the beach, a wider sun hat makes more sense. If you ride a motorbike, you need a certified helmet – not an ordinary sports cap or outdoor hat.

When choosing a motorbike helmet, check:

• The ECE R 22.06 approval stated in the product information.
• Head circumference and fit, not just clothing size.
• The buckle, visor, lining and ventilation.
• Whether it’s a full-face helmet or a modular motorbike helmet.
• Whether the lining is removable and washable.

A helmet should fit securely without causing painful pressure points. Put it on according to the instructions and check that the chin strap is adjusted correctly before use. An integrated sun visor is handy on sunny rides, but it doesn’t replace a proper fit.

Our recommendations for different needs

Suitable for: Budget-conscious beginners

PUMA Essentials Elevated Metal PUMA Cat Baseball Cap Black Unisex

Why it suits this profile: A classic sports cap for everyday wear, training and casual outfits. The adjustable strap makes it easy to find a comfortable fit.

How this product avoids the pitfall

The adjustable fit is designed for a head circumference of approximately 56–59 cm, so you don’t have to rely solely on a vague one-size-fits-all label.

Key benefit & features

Adjustable strap, curved peak, embroidered ventilation holes and at least 50% recycled materials, according to the product information.

Suitable for: Shoppers looking for premium quality

PELLIOT Fisherman Outdoor hat Khaki Unisex

Why it suits this profile: A good choice for walking, camping, travel and sunny days when you want extra coverage around your face, neck and ears.

How this product avoids the pitfall

The product information specifies a wide wraparound brim, an adjustable drawcord and a sweatband. These are clear, verifiable details that contribute to shade, fit and comfort.

Key benefit & features

According to PELLIOT, the hat uses UPF50+ yarn and has a 2-in-1 design with a brim that can be fastened up.

Suitable for: Specialist use & frequent users

MY 936 Modular Flip-Up Motorcycle Helmet, Integrated Sun Visor, Matte Titanium, Size XL

Why it suits this profile: For motorcyclists looking for a modular motorbike helmet with an integrated sun visor and removable lining.

How this product avoids the pitfall

The product information lists ECE R 22.06, an ABS outer shell, an EPS inner layer and a range of sizes. Before buying, check that size XL, for 60–61 cm, is right for your head circumference.

Key benefit & features

Integrated sun visor, washable lining and a chin strap fastening, according to the product specifications. Check the stated ECE marking on the product and in the documentation.

Frequently asked questions about hats and caps

How do I find the right size hat or cap?

Measure your head circumference with a soft tape measure and compare it with the size guide for the specific style. An adjustable baseball cap allows for a little leeway. With a fixed size, Flexfit cap or motorbike helmet, an accurate measurement is more important.

How long does a hat or cap last?

Its lifespan depends on how often you wear it, perspiration, sun, rain and how well you care for it. If a cap loses its shape, the adjustment strap is worn or the hat becomes permanently misshapen, it’s time to replace it. Wash the product according to the care label and, if possible, leave it to air-dry.

Is a UPF 50+ hat enough for sunny days?

A UPF 50+ rating indicates a stated level of protection from the fabric, but coverage also depends on the brim, fit and how you wear the hat. Check the product specifications and combine a sun hat with other suitable sun protection. An ordinary baseball cap won’t necessarily protect your neck and ears.