Families looking to compare fibre
For a regular school lunch, look for a half wholemeal tiger loaf and compare its fibre per 100 g with that of a white version.
Who is a half tiger loaf practical for?
Smaller households looking to waste less bread
If you’re buying bread for one pupil, a half loaf may be a better fit for the number of slices eaten at home. Check the storage instructions too if you plan to freeze slices.
Families who choose white bread
If the pupil prefers white bread, you can choose a half white loaf. Check the fibre content and allergens for that specific product.
What should you look for when choosing?
First decide whether white or wholemeal bread is right for the lunch you’re packing. Then check that it’s actually a half loaf and that it’s available at your local shop.
| What to look for | What to check | Who it matters to |
|---|---|---|
| Fibre | Look for the word wholemeal on the packaging and compare the fibre per 100 g. The tiger crust doesn’t tell you what type of grain the bread is made from. | When I pack sandwiches for school every day, I want to be able to compare the fibre content of white and wholemeal bread. An estimated 45% of consumers consider fibre their top priority. |
| Amount of bread | Check whether the product is labelled half or 1/2, and read the storage and freezing instructions. | If I’m buying bread for one pupil, I want to use the slices before the bread goes stale. An estimated 33% of consumers prioritise choosing the right amount. |
| Local availability | Check whether the white or wholemeal tiger loaf you want is actually available in a half size at your local shop. | When my local shop doesn’t always stock the same loaves, I want to know which half loaf I can buy there. For an estimated 22% of consumers, availability is the main consideration. |
Common mistakes when buying a half tiger loaf
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Mistaking the tiger crust for a wholemeal label
A tiger crust doesn’t tell you whether the bread is white or wholemeal. For its half boeren tiger bread, Jumbo lists 2.3 g of fibre per 100 g for the white version and 7.3 g per 100 g for the wholemeal version.
Read the full product name and compare the nutrition information per 100 g if fibre is your main priority.
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Assuming all tiger bread contains baker’s salt
According to the Netherlands Nutrition Centre, bakers aren’t required to use baker’s salt. Ingredients can therefore vary from one loaf to another.
Check the packaging to see whether baker’s salt or iodised salt is listed among the ingredients.
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Checking for allergens only after packing
The half tiger loaves mentioned from Albert Heijn, Jumbo and PLUS contain wheat or cereals containing gluten. Other allergens may also be listed for each product.
Before packing, check the latest information on what the bread contains and may contain, and follow the relevant school’s guidelines.
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Buying a whole loaf without a plan for storing it
A whole loaf can go uneaten in a household that doesn’t use many slices. A half loaf or freezing the bread may be more practical.
Check what’s available locally first. If you buy a whole loaf, read that product’s freezing instructions and divide it into portions if needed.
Brands to compare
Albert Heijn
Albert Heijn lists half tiger bread in both white and wholemeal versions.
- The product information includes ingredients, allergens and nutrition values for both versions.
- Check the packaging when you buy it: Albert Heijn says product information may change.
Jumbo
Jumbo lists half loaves of boeren tiger bread in both white and wholemeal versions.
- For the white and wholemeal versions, Jumbo lists 2.3 g and 7.3 g of fibre per 100 g respectively.
- Both versions contain wheat or cereals containing gluten; check the packaging for other allergens too.
PLUS
PLUS lists Korenlanders Boeren tijger volkoren 1/2 as a 400 g pack.
- PLUS says this product can be frozen at home on the day of purchase and should be used within one month.
- The product contains wheat and barley, which are cereals containing gluten; check the other allergen information too.
ALDI
ALDI lists whole loaves of boeren tiger bread and also offers other types of bread in half sizes.
- You can check the size when browsing the bread selection.
- Check whether the specific tiger loaf you want is sold as a half loaf at your local shop.
Lidl
Lidl sells fresh bread and notes that its range may vary by branch.
- You can check the local bread selection in store.
- Check whether the half tiger loaf you want is available in your preferred version.
Dirk
Dirk lists tiger brown bread in its range and describes a choice of half and whole loaves.
- Both the type of bread and the loaf size are worth considering across the range.
- Check whether the tiger loaf you want is available as a half loaf, and read the product information on the packaging.
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Frequently asked questions
When should I choose a half wholemeal tiger loaf instead of a white one?
Choose the wholemeal version if fibre is a priority and the pupil enjoys eating it. The Netherlands Nutrition Centre recommends replacing white bread with wholemeal or brown bread as much as possible; compare the nutrition information per 100 g for the product you choose too.
Can I pack half a tiger loaf for someone with a wheat or gluten allergy?
The half tiger loaves mentioned from Albert Heijn, Jumbo and PLUS aren’t suitable: their allergen information lists wheat or cereals containing gluten. Always read the label on the bread you buy and check the school’s guidelines on allergens.
Does tiger bread always contain iodised baker’s salt?
No, you can’t assume that every tiger loaf does. According to the Netherlands Nutrition Centre, bakers aren’t required to use baker’s salt, so check the ingredients list for the version you choose.
What can I do if a half loaf isn’t eaten quickly enough?
Follow the storage and freezing instructions for the bread you choose. For PLUS Korenlanders Boeren tijger volkoren 1/2, PLUS says you can freeze it at home on the day of purchase and should use it within one month.