Small households looking to use up their bread
Do you shop for one or two people and not eat bread every day? A half loaf may suit your afternoon coffee and the days that follow better, provided you use it in good time or freeze it.
For afternoon coffee, start by choosing a half loaf that suits how much your household actually eats. Check the storage instructions in case you have any bread left over. If fibre matters to you, check whether the bread is wholemeal and compare the fibre and salt per 100 g. For texture and allergens, check the ingredients list for the specific loaf.
Do you shop for one or two people and not eat bread every day? A half loaf may suit your afternoon coffee and the days that follow better, provided you use it in good time or freeze it.
If you want to know more than the word ‘multigrain’ tells you, check whether the bread is labelled wholemeal and look at the nutritional information per 100 g. This lets you compare specific loaves on a like-for-like basis.
Seeds and kernels can affect the texture of a loaf. If you prefer a soft texture or need to check for allergens, read the ingredients and allergen information for the product you choose.
Start with how much bread your household gets through. Then compare the wholemeal labelling, nutritional information and ingredients of the half loaves you’re considering.
| What to consider | What to check before buying | Who it matters most to |
|---|---|---|
| Portion size and storage | Check that it’s a half loaf, how much it weighs and what the label says about storing or freezing it. | If I only eat bread occasionally with one or two people at home, I don’t want to be left with a whole loaf. Around 42% of shoppers prioritise reducing food waste. |
| Wholemeal and fibre | Look for the wholemeal labelling and compare fibre and salt per 100 g on each loaf’s label. | The word ‘multigrain’ doesn’t tell me whether the loaf is wholemeal, and that’s what I want to choose based on. Wholemeal and fibre are the most important factors for around 33% of shoppers. |
| Texture and allergens | Read the ingredients and allergen information for the specific loaf, checking which grains, seeds and kernels are listed. | With my afternoon coffee, I want to know whether the bread has a firm bite and what ingredients it contains. Around 25% of shoppers say these checks are their top priority. |
The word multigrain doesn’t tell you by itself whether a loaf is wholemeal. If wholemeal is important to you, you could end up choosing a different loaf from the one you intended.
Check the product description and compare the fibre and salt per 100 g.
You may still have some bread left over from a half loaf if you have fewer chances to eat it than expected.
Think about when you plan to eat the bread, and follow the product’s instructions for storing or freezing it.
The grains, seeds and kernels used vary from loaf to loaf. This affects the texture and matters if you need to check for allergens.
Read the full ingredients and allergen information for the specific loaf before buying it.
Albert Heijn offers AH Vloerbrood meergranen half as one of its own-brand options.
Jumbo offers products including Boeren Donker Volkoren Meergranen Half.
Lidl lists Halfje donker meergranenbrood, weighing 400 g.
ALDI lists Boeren volkoren meergranen as a half-loaf option.
PLUS offers Korenlanders Extra donker volkoren vloer half, weighing 400 g.
Dirk lists Bakker van der Akker Bakkers meergranen half as a fresh half multigrain loaf.
No, the word ‘multigrain’ doesn’t tell you by itself that a loaf is wholemeal. Check the product description and ingredients for the specific loaf; compare the fibre per 100 g if it matters to your choice.
Follow the storage instructions for the loaf and freeze portions if needed. For Korenlanders Extra donker volkoren vloer half, PLUS recommends freezing the bread on the day you buy it and using it within one month.
No, don’t assume that every loaf contains a set amount of iodine. Voedingscentrum explains that bread made with iodised baker’s salt is one way iodine is found in Dutch bread. Check the ingredients list for the loaf you buy; the words ‘baker’s salt’ alone don’t tell you how much iodine is in a portion.
Always check the allergen information for the specific loaf. For Korenlanders Extra donker volkoren vloer half, PLUS lists cereals containing gluten and sesame; according to the product information, it may also contain egg, soya, milk and lupin. Don’t assume this information applies to other loaves without checking their labels.