Strict vegans with coeliac disease
You need both a gluten-free claim and confirmation that the exact variant is suitable for vegans. The words ‘gluten-free’ alone don’t tell you whether a biscuit contains milk or egg.
If you have coeliac disease and follow a vegan diet, look for both a current gluten-free claim and a vegan label or an ingredients list you can check that contains no animal-derived ingredients. Schär and Damhert describe the variants listed below as both gluten-free and vegan; the gluten-free biscuits from AH Glutenvrij, Verkade and Jumbo that we looked at contain milk, and some also contain egg. Always check the label on the exact variant before buying.
You need both a gluten-free claim and confirmation that the exact variant is suitable for vegans. The words ‘gluten-free’ alone don’t tell you whether a biscuit contains milk or egg.
You’re looking for chocolate biscuits in a Dutch supermarket, but similar gluten-free variants can have different ingredients. So read the label on the pack you’re actually buying.
You’re looking for a vegan, gluten-free oat biscuit in individual portions. As well as the ingredients, the packaging and availability at your chosen shop are important.
First, check that the exact variant is labelled gluten-free and is suitable for a vegan diet. Then compare portion sizes and availability.
| What to look for | What to check when buying | Who it matters to |
|---|---|---|
| Gluten-free claim | Check for ‘gluten-free’ on the current packaging for the right flavour and variant; ‘wheat-free’ alone doesn’t mean the same thing. | If I have coeliac disease, I want to be sure that this exact pack is labelled gluten-free; around 42% of consumers put this check first. |
| Vegan ingredients | Look for a vegan label and check the ingredients and allergens, paying particular attention to milk and egg. | If I shop strictly vegan, I don’t want to choose a biscuit that contains milk or egg despite being called gluten-free; around 33% of consumers give this ingredients check top priority. |
| Portions and availability | Compare the pack weight and any individual portion packaging; check current availability at your chosen shop. | If I’m taking biscuits on the go, I want packaging that suits my needs and a product I can order; around 25% of consumers put this practical consideration first. |
Gluten-free chocolate biscuits can contain milk chocolate, milk powder or egg. Albert Heijn lists milk and egg in its AH Glutenvrij Chocolate chip cookies; the milk chocolate variants from Verkade and Jumbo mentioned here also contain milk.
Treat vegan suitability as a separate requirement and check the ingredients of the current variant.
Having oats in the product name doesn’t confirm that the exact biscuit is suitable for a gluten-free diet. According to the NVWA, the ‘gluten-free’ claim must meet the requirements of Regulation (EU) No 828/2014.
If you have coeliac disease, check for a gluten-free claim on the pack of the oat biscuit you want to buy.
Damhert describes its Glutenvrij Haverkoek Chocolate online, while Jumbo listed this variant as no longer available in its online range.
Check availability with your chosen shop before ordering, then check the label again when your order arrives.
Schär offers 100 g Choco Chip Cookies, a variant the brand describes as gluten-free and vegan.
Damhert describes its 165 g Glutenvrij Haverkoek Chocolate as a vegan, gluten-free oat biscuit with chocolate, sold in individual portions.
Alnavit describes its organic Schoko Cookies as gluten-free and vegan, with 23% dark chocolate and cashew nuts.
AH Glutenvrij offers, among other products, 160 g Chocolate chip cookies.
According to the NVWA, the ‘gluten-free’ claim may be used if the product meets the requirements of Regulation (EU) No 828/2014. If you have coeliac disease, check that the claim appears on the exact variant rather than relying only on ‘wheat-free’ or the ingredients list.
No. Neither claim confirms that a biscuit is vegan. For example, the ingredients listed by Albert Heijn for AH Glutenvrij Chocolate chip cookies include milk and egg. So, even with a gluten-free product, check for a vegan label and read the ingredients.
On its Dutch product page, Schär describes its Choco Chip Cookies as gluten-free and vegan. When buying, check that the pack is the same variant and read the current label; the biscuits contain soya.
Yes. Check the label when you buy or receive the pack. Albert Heijn notes that ingredients, nutritional and dietary information can change. For this choice, both the gluten-free claim and vegan suitability must apply to the current variant.