Which option is right for you?

People with coeliac disease who freeze bread

If you're buying bread for several meals in advance, check the gluten-free label on every loaf and keep it separate from bread containing gluten at home. The Netherlands Nutrition Centre points out that even a small amount of gluten can cause symptoms for people with coeliac disease.

Tiger bread lovers with limited freezer space

If what you really want is the tiger crust, choose how many loaves to buy based on the space you have for individual portions. Bakker Leo Glutenvrij sells pre-sliced white and brown gluten-free tiger bread and says these loaves can be kept in the freezer for at least two months.

Households that buy gluten-free bread as a staple

If the type of bread matters less than having a useful supply for breakfast or lunch, you can also consider other gluten-free breads. The online ranges at Albert Heijn and Jumbo include different types of bread; compare the weight, ingredients, allergens and nutritional information on each pack.

What should you look for when stocking up on bread?

Freezing gluten-free tiger bread

A good fit if: you specifically want the tiger crust and have room to freeze bread in portions.

The trade-off: Bakker Leo Glutenvrij says its white and brown loaves keep for two days outside the freezer; follow the storage instructions for the bread you buy.

Gluten-free supermarket bread

A good fit if: you're looking for gluten-free bread as part of your regular shop and don't need a tiger crust.

The trade-off: the white, brown and multiseed loaves shown by Jumbo and Albert Heijn are not therefore gluten-free tiger bread.

Baking your own gluten-free bread

A good fit if: you want to choose your own ingredients and store the bread in slices or portions.

The trade-off: baking takes time and requires carefully chosen gluten-free ingredients; homemade bread won't automatically have a tiger crust.

What to consider What to check Who it's important for
Gluten-free status and cross-contamination Check the gluten-free label and allergen information on the specific loaf. Keep it separate from regular bread at home. If I have coeliac disease, I wouldn't rely on the tiger crust or the brand name, but on a clear label on the bread itself. For around 36% of consumers, choosing gluten-free comes first.
Storage and portioning Check the storage and freezing instructions; see whether the bread is sliced if you want to take out individual portions. If I'm buying bread for several days, I want to defrost only what I'll use and avoid leaving fresh bread out for too long. Around 29% of consumers give stock management top priority.
Nutritional information and baker's salt Compare fibre and salt per 100 g, and check the ingredients list to see whether baker's salt or iodised salt has been used. When bread is a regular feature on the table, I want to be able to compare the nutritional information and the type of salt used. For around 21% of consumers, this is the most important factor.
Type of bread and shopping convenience Compare the type of bread, pack weight and storage instructions for the products available to order. I want to be able to add bread to my regular shop, even if it isn't tiger bread. Shopping convenience is the main consideration for around 14% of consumers.

Common mistakes

  • Assuming tiger bread is gluten-free

    The tiger crust tells you nothing about the gluten in the bread. Regular tiger bread is therefore not a suitable alternative for someone with coeliac disease.

    Check that the specific loaf is labelled gluten-free, even if you've bought the same product before.

  • Buying more fresh bread than you can store

    Bakker Leo Glutenvrij says its white and brown gluten-free tiger bread keeps for two days outside the freezer and for at least two months in the freezer.

    Choose how many loaves to buy based on how much you use, and freeze portions that you can take out individually, following the product instructions.

    Bread left out of the freezer for too long may go to waste.

  • Assuming every loaf contains baker's salt

    According to the Netherlands Nutrition Centre, there is no requirement in the Netherlands to bake bread with baker's salt. The name of the bread alone won't tell you whether it has been used.

    Check the ingredients list. Speak to a specialist dietitian if you have questions about your diet.

  • Treating another gluten-free loaf as tiger bread

    Gluten-free white, brown and multiseed loaves can be useful for stocking up on bread, but they won't necessarily have the shape and crust you're looking for.

    If the tiger crust is what you're buying it for, choose a product explicitly sold as gluten-free tiger bread.

Brands to consider

Bakker Leo Glutenvrij

Offers 350 g white and brown gluten-free tiger bread, both pre-sliced.

  • Bakker Leo Glutenvrij says these loaves keep in the freezer for at least two months.
  • The supplier gives a storage time of two days outside the freezer; also check the current packaging for other allergens.

Jumbo Lekker Vrij

Jumbo's range includes 500 g gluten-free white and brown bread, among other products.

  • An option to compare if you're looking for a larger packaged loaf as part of your regular shop.
  • The loaves mentioned are not confirmed to be tiger bread; check the storage instructions for the product you choose.

AH Glutenvrij

Albert Heijn's own-brand range includes 480 g gluten-free dark multiseed bread.

  • Another type of bread to consider for breakfast or lunch.
  • The multiseed loaf mentioned is not confirmed to be tiger bread; check the packaging of the product you buy.

Schär

Appears in the online bread ranges at Albert Heijn and Jumbo, with various types of gluten-free bread.

  • Bread such as ciabatta and baguettes offers a different option from sliced bread for lunch.
  • A Schär product isn't gluten-free tiger bread just because of the brand name; check the specific product label.

Products for a different gluten-free bread supply

These Joybuy products are suitable for making your own bread or baking bread rolls. They are not ready-made gluten-free tiger bread; when buying, check the packaging for the gluten-free label, allergens and storage instructions.

Schär Bread Mix-Mix B Gluten Free, 1 kg

Schär Bread Mix-Mix B Gluten Free, 1 kg

For anyone who wants to make their own gluten-free bread instead of buying ready-made tiger bread.

1 kg bread mix. Baking takes extra steps; before stocking up, check the storage instructions and current allergen information, including the mention of soya.

View at Joybuy
Gv Baguette Mini

Gv Baguette Mini

For anyone who would rather bake gluten-free rolls than slice into a whole loaf of tiger bread.

Before buying, check the pack contents, gluten-free label, storage instructions and allergen information, including the mentions of soya, lupin and mustard.

View at Joybuy

Frequently asked questions

Is regular tiger bread suitable for people with coeliac disease?

Not unless the specific loaf is explicitly labelled gluten-free. The tiger crust doesn't make bread gluten-free; the Netherlands Nutrition Centre emphasises that even a small amount of gluten can cause symptoms for people with coeliac disease.

How long can gluten-free tiger bread stay in the freezer?

Storage times depend on the product. Bakker Leo Glutenvrij says its white and brown gluten-free tiger bread keeps in the freezer for at least two months; follow the instructions on the packaging of your own bread.

Can I freeze gluten-free bread in individual portions?

Yes, if the storage instructions for the bread allow it. The Netherlands Nutrition Centre recommends slicing homemade gluten-free bread and, if you like, freezing it in portions.

Does gluten-free bread always contain iodine from baker's salt?

No. According to the Netherlands Nutrition Centre, there is no requirement in the Netherlands to bake bread with baker's salt. Check the ingredients list for baker's salt or iodised salt; a specialist dietitian can help if you have questions about your diet.

Is a ‘may contain’ warning enough to choose bread for someone with coeliac disease?

No, an allergen warning like this is not a substitute for a gluten-free label. Check both statements on the packaging of the specific loaf and avoid contact with bread containing gluten at home.