Cornflakes shoppers with coeliac disease
You’re looking for cornflakes for a weekend breakfast, so you check the current gluten-free statement and ingredients list rather than relying on maize as the main ingredient alone.
For a weekend breakfast when you have coeliac disease, choose cornflakes with a current ‘gluten-free’ statement on the pack and read the ingredients list; maize as the main ingredient isn’t enough. Albert Heijn and Schär label the cornflakes mentioned as gluten-free, while regular Kellogg's Corn Flakes contain barley malt extract, according to Kellogg's Nederland. Then compare the nutritional information and check the pack you’re actually buying.
You’re looking for cornflakes for a weekend breakfast, so you check the current gluten-free statement and ingredients list rather than relying on maize as the main ingredient alone.
You want to choose gluten-free cornflakes and also compare the stated amounts of fibre, sugars and salt per 100 g and per serving.
You want to know whether the cornflakes you have in mind are still available and whether the information on the current pack matches what you saw online.
First check the gluten-free statement and ingredients. Then compare the nutritional information and check whether the specific pack is available.
| What to check | What to look for when buying | Who it matters to |
|---|---|---|
| Gluten-free statement | Look for ‘gluten-free’ on the current pack and read the full ingredients list. Regular Kellogg's Corn Flakes contain barley malt extract, according to Kellogg's Nederland. | If I’m looking for strictly gluten-free cornflakes because of coeliac disease, I don’t want to rely on the maize base alone. An estimated 50% of consumers put this check first. |
| Nutritional information | Compare fibre, sugars and salt per 100 g. Also check the nutritional information per serving and the stated serving size. | For a weekend breakfast, I want to know how the cornflakes fit with the other things I put in my bowl. An estimated 30% of consumers give this comparison priority. |
| Availability and pack | Check the current product listing and read the packaging when you buy it. Jumbo says the Jumbo Lekker Vrij van Gluten Cornflakes mentioned are no longer in its online range. | If I’m looking for a particular pack for the weekend, I want to know in advance whether I can buy it and then check that I have the right packaging. An estimated 20% of consumers put this practical reassurance first. |
Even cornflakes made with maize can contain an ingredient that contains gluten. Kellogg's Nederland lists barley malt extract in regular Kellogg's Corn Flakes.
If you have coeliac disease, check for a current ‘gluten-free’ statement and then read the full ingredients list.
Jumbo says that neither Jumbo Lekker Vrij van Gluten Cornflakes nor the Consenza Cornflakes mentioned are still in its online range.
Check the current listing or the shop shelf before counting on a particular pack being available.
A gluten-free statement doesn’t tell you how much fibre, sugar or salt a serving contains.
If you’re comparing cornflakes for breakfast, check the nutritional information per 100 g and per serving too.
Albert Heijn lists AH Glutenvrij Cornflakes as a 200 g pack made with maize grits.
Schär presents its maize-based Corn Flakes as a gluten-free product.
Jumbo Lekker Vrij van Gluten Cornflakes was a 200 g gluten-free own-brand product.
Regular Kellogg's Corn Flakes are not the same as a product labelled gluten-free.
No, the other ingredients in cornflakes matter too. Regular Kellogg's Corn Flakes contain barley malt extract, according to Kellogg's Nederland. If you have coeliac disease, look for a current gluten-free statement and check the ingredients list.
Under Commission Implementing Regulation (EU) No 828/2014, ‘gluten-free’ may be stated if the food, as sold to the final consumer, contains no more than 20 mg/kg of gluten. Check that the pack you’re buying carries this statement.
Yes, check the gluten-free statement and ingredients on the pack you’re buying each time. Albert Heijn says that product information for its gluten-free cornflakes may change.
When comparing gluten-free cornflakes, check the stated fibre, sugars and salt per 100 g, and see what the nutritional information per serving means for the amount you use. If you’re adding fruit, yoghurt or a dairy alternative, check those products’ own packaging too.