What should you look for when choosing?
If a child with coeliac disease will be eating, first decide which bread and serving method are suitable. Then compare portions, other allergens and the practicalities of planning the party.
| What to consider |
What to check before buying |
Who is this most important for? |
| Choosing gluten-free bread and serving it separately |
Check that the packaging labels the bread gluten-free. If you’re also serving ordinary bread, plan a clean preparation area and separate fillings. |
If a child with coeliac disease is coming, I want to prevent ordinary bread crumbs from getting onto their sandwich; this is the top priority for an estimated 40% of consumers. |
| Portions and type of bread |
Compare the quantity, stated number of portions and choice between sliced bread and individual rolls. |
For a small group, I want to be able to serve rolls without having lots left over; around 30% of consumers prioritise planning portions. |
| Other allergens |
Read the ingredients, the information about allergens present and any warnings on the packaging about possible traces. |
If a guest also needs to avoid another allergen, I don’t want to rely on the words ‘gluten-free’ alone; this is the main concern for around 20% of consumers. |
| Availability and storage |
Check that your shop stocks the specific product in good time, and follow the storage instructions, including if you want to freeze the bread. |
I want to have the right bread at home before the party and be able to store leftovers according to the packaging; around 10% of consumers prioritise this planning. |
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Frequently asked questions
Is ordinary white bread with no visible wheat suitable for a child with coeliac disease?
No. You can’t tell from the outside whether ordinary white bread is gluten-free. Choose bread labelled gluten-free on the packaging, and also prevent it from coming into contact with crumbs from bread containing gluten. The Voedingscentrum stresses that even a stray bread crumb can cause symptoms in someone with coeliac disease.
How can I keep gluten-free rolls separate at the party?
Prepare and serve the gluten-free rolls in a separate, clean area. Use clean hands and cutlery, keep ordinary bread away from them, and use fillings from a new or separately stored pack. This follows the advice from the Nederlandse Coeliakie Vereniging to prepare gluten-free food separately.
Does everyone at the party need to eat gluten-free food?
No. You can serve gluten-free bread to a child with coeliac disease without making everyone else eat gluten-free. If you’re also serving ordinary bread, prepare it, handle the fillings and serve it separately so that crumbs don’t get onto the gluten-free portions.
Does gluten-free white bread always contain iodised salt?
No, it varies from one bread to another. According to the Voedingscentrum, baker’s salt contains iodine, but bakers don’t have to use it. Check the packaging of the bread you choose to see whether baker’s salt or iodised salt is listed among the ingredients.
Can I rely on the online product information for allergens?
Use online product information to compare breads in advance, but check the packaging of the bread you receive before serving it. Albert Heijn and PLUS point out that ingredients and allergen information can change.