What should you look for when buying?
If you have coeliac disease, make the gluten-free label on the packaging your first selection criterion. Only then compare the nutritional information and how much bread you’ll use within the stated storage period.
| What to look for |
What to check when buying |
Who it matters to |
| Gluten-free label |
Look for ‘gluten-free’ or the Crossed Grain symbol on the pack, and read the latest allergen information. |
When I buy bread for someone with coeliac disease, I don’t want to rely on the ingredients list alone. For around 50% of consumers, checking the packaging comes first. |
| Nutritional information |
Compare fibre and salt per 100 g; check the ingredients for iodised salt or baker’s salt. |
Anyone who eats bread every day may want to compare the nutritional values of different loaves. For around 30% of consumers, this is the main consideration. |
| Packaging and storage |
Check the quantity of bread and the instructions for storing it after opening and freezing. |
If I won’t finish a pack quickly, I want to know whether I can freeze some of it. For around 20% of consumers, this convenience is the deciding factor. |
Under Commission Implementing Regulation (EU) No 828/2014, the term ‘gluten-free’ may only be used if the food sold to the final consumer contains no more than 20 mg of gluten per kg. This label says nothing about the presence of other allergens. The Voedingscentrum also points out that bread does not have to be baked with baker’s salt, so check the ingredients of the specific product.
Related Joybuy products
Related products coming soon.
Frequently asked questions
Is wheat-free white bread automatically suitable for someone with coeliac disease?
No. If you’re buying for someone with coeliac disease, check that the packaging explicitly says ‘gluten-free’ or displays the Crossed Grain symbol. The ‘wheat-free’ label alone does not provide the same assurance.
What does ‘gluten-free’ mean on a bread packet?
Under Commission Implementing Regulation (EU) No 828/2014, the label may be used if the food sold to the final consumer contains no more than 20 mg of gluten per kg. It does not mean the bread is free from other allergens.
Does gluten-free white bread always contain iodised salt?
No. The Voedingscentrum says that bread does not have to be baked with baker’s salt. Check the ingredients of the loaf you choose for iodised salt or baker’s salt.
Can I freeze gluten-free white bread?
Follow the advice for the specific loaf. Albert Heijn says that half a loaf of AH Glutenvrij Wit brood half can be frozen on the day of purchase and should be used within one month. For Schär Meesterbakker Classic, the advice is to use the bread within a few days of opening or freeze it straight away.
Should I check for other allergens as well as gluten?
Yes, if other allergens matter to the person eating it. For example, the product information for Schär Meesterbakker Classic lists soya and possible traces of lupin and mustard. Always check the latest label on the loaf you buy.