Who is this choice important for?

A guest with coeliac disease

Wants to see on the packaging that the base for the snacks is gluten-free, and to avoid crumbs from regular bread getting mixed in during serving. According to the Voedingscentrum, even a small bread crumb can cause symptoms in someone with coeliac disease.

A host putting together a mixed snack board

Is looking for snacks to suit guests with different dietary needs and needs to keep the gluten-free base, toppings and serving utensils separate from regular snacks.

A label-conscious gluten-free eater

Compares mini toasts, crackers and flatbread by product type, ingredients, other allergens and nutritional information, without assuming that ‘gluten-free’ also means ‘free from other allergens’.

What should you look for when choosing?

For someone with coeliac disease, start by checking for ‘gluten-free’ on the packaging and make sure the food can be served without coming into contact with regular bread. Then choose between ready-to-serve mini toasts or crackers and flatbread that needs preparing or cutting.

What to look for What to check Who is this most important for?
Serving gluten-free food Check that the packaging explicitly says ‘gluten-free’. For a mixed drinks party, use clean, separate plates and serving utensils. If I’m eating with coeliac disease, I want a clearly labelled base for party snacks that won’t come into contact with ordinary bread crumbs. This is the main concern for around 50% of consumers when choosing.
Shape and preparation Check whether you can serve mini toasts or crackers straight away, or whether the flatbread needs preparing and cutting first. For my King’s Day snack board, I want to put out bite-sized snacks without having to prepare flatbread at the last minute. Ease of serving is the top priority for around 30% of consumers.
Other label information Read the ingredients and allergen information. If you wish, compare the nutritional value per 100 g and check whether the label mentions iodised salt. As well as gluten, I need to look out for other allergens and want to compare products’ nutritional information. This is the main purchasing concern for around 20% of consumers.

Common mistakes

  • Assuming ordinary melba toast or crackers are gluten-free

    The type of product doesn’t tell you whether it’s suitable for someone with coeliac disease. Even an ingredients list that looks suitable at first glance is no substitute for an explicit ‘gluten-free’ label.

    Check the current packaging before you buy, and if you have coeliac disease, choose a product labelled ‘gluten-free’.

  • Confusing gluten-free with free from other allergens

    Product information for the mini toasts, crackers and flatbreads mentioned here lists ingredients such as egg, oats or soya, or warns of possible traces of other allergens. Which of these matter will depend on the guest and the product.

    Ask guests about any other allergies and check the full allergen information on the current packaging of every product you choose.

  • Serving gluten-free snacks with shared utensils

    According to the Voedingscentrum, even a small bread crumb can cause symptoms in someone with coeliac disease. A packaged gluten-free product can come into contact with crumbs from regular bread while you’re adding toppings or serving it.

    Use clean, separate knives, spoons, chopping boards and plates, and place the gluten-free snacks separately on the table.

  • Assuming toast always contains iodised baker’s salt

    According to the Voedingscentrum, using baker’s salt in bread is not compulsory. So don’t assume that gluten-free toast and crackers always contain a particular type of salt or added iodine.

    Check the label if the type of salt used is important to your choice. Don’t judge a long-term diet based on a single party snack.

Brands to consider

Gluten Free Bakery Holland

Jumbo lists this brand’s 100 g Toastjes Italiaans Gekruid: a product type suited to bite-sized party snacks.

  • The toast shape is ideal for serving with toppings or a dip.
  • Check the current packaging for the ‘gluten-free’ label and allergen information; the product information lists egg and oats, as well as possible traces of nuts and sesame.

Schär

Jumbo describes Schär Crackers as gluten-free crackers; Albert Heijn also lists Schär Flatbreads as gluten-free flatbread.

  • The crackers are ready to serve, while the flatbreads can be cut into larger pieces and topped.
  • Flatbreads need preparing and may need cutting. Check the current allergen information: the crackers listed contain soya, while oats and possible traces of mustard and soya are mentioned for the flatbreads.

AH Glutenvrij

Albert Heijn’s gluten-free range includes AH Glutenvrij Crackers zaden and bakery products.

  • You can compare different product types when choosing a base for your party snacks.
  • Check the current packaging for each product; being part of a range doesn’t replace checking the product and its allergen information.

Consenza

Consenza offers crackers, crispbread and rice cakes as different types of gluten-free products.

  • These are alternatives if you don’t want to serve mini toasts.
  • A cracker, crispbread or rice cake isn’t the same as a mini toast for party snacks. Check the label and allergens on the packaging of the specific product.

Related Joybuy products

Related products coming soon.

Frequently asked questions

When can a mini toast be labelled ‘gluten-free’?

According to EUR-Lex, the EU ‘gluten-free’ label applies to products containing less than 20 mg of gluten per kg of finished product. If you have coeliac disease, check that the chosen mini toast is actually labelled ‘gluten-free’; don’t judge whether it’s suitable based only on the product name or ingredients list.

Can I choose a mini toast containing oats if I have coeliac disease?

Check the specific product: the presence of oats doesn’t in itself replace the need for a ‘gluten-free’ label. Check for that label as well as the current ingredients and allergen information, especially if the guest needs to avoid other ingredients too.

How should I serve gluten-free snacks alongside ordinary toast?

Keep the gluten-free base, toppings and serving utensils separate from regular bread and toast. Use clean plates and knives; according to the Voedingscentrum, even a small bread crumb can cause symptoms in someone with coeliac disease.

Does all Dutch toast contain iodised baker’s salt?

No, you can’t assume that. According to the Voedingscentrum, using baker’s salt in bread is not compulsory. Check the label of the product you choose if the type of salt used is important to you.