Commuters with coeliac disease
When you’re having coffee on the go, you’ll want a stroopwafel that fits a strict gluten-free diet. The Netherlands Nutrition Centre describes this diet as a lifelong necessity for people with coeliac disease.
If you have coeliac disease, choose a stroopwafel with a current gluten-free label and check the allergens on the packaging too. A 240 g pack of AH Glutenvrij or Jumbo Lekker Vrij should see you through several coffee breaks. For a single snack on the go, you could consider Leev’s two-piece pack, if it’s available. The products mentioned contain egg and lupin.
When you’re having coffee on the go, you’ll want a stroopwafel that fits a strict gluten-free diet. The Netherlands Nutrition Centre describes this diet as a lifelong necessity for people with coeliac disease.
As well as gluten, you may need to look out for egg, lupin or other allergens. Compare the ingredients and warnings on the exact pack you’re buying, even when choosing between gluten-free stroopwafels.
A pack for a single snack on the go may suit your journey better than a larger pack. Albert Heijn also lists an organic, lactose-free option, but these features don’t replace checking the allergens.
For gluten-free stroopwafels to enjoy with coffee on the go, start by checking the information on the current packaging. Then choose your preferred pack size and check for any other ingredients you may wish to avoid.
| What to consider | What to check | Who is this most important for? |
|---|---|---|
| Gluten-free for coeliac disease | Check the current gluten-free label and the ingredients on the packaging. | If I have coeliac disease, I want to know before I set off whether this stroopwafel fits my gluten-free diet. Around 50% of people looking for gluten-free stroopwafels for coffee on the go put this check first. |
| Pack size for taking with you | Compare the number of pieces in each pack and choose between a small pack and one for several coffee breaks. | For one coffee break, I don’t want to carry a whole multipack. Around 30% of people looking for gluten-free stroopwafels for coffee on the go prioritise a small pack they can take with them. |
| Other ingredient requirements | Check the allergens for each product, along with any claims such as organic or lactose-free. | As well as being gluten-free, my choice needs to suit my other allergies or product preferences. Around 20% of people looking for gluten-free stroopwafels for coffee on the go prioritise these additional checks. |
A stroopwafel without an explicit gluten-free label isn’t a suitable alternative if you have coeliac disease.
Check the current packaging for a gluten-free label before choosing or eating the product.
The gluten-free products described from AH, Jumbo, Leev and Consenza list egg and lupin. Warnings about other allergens can also vary between products.
If you have another allergy, read the full ingredients list and the ‘may contain’ statement for the exact product.
Ingredient information can change, and a pack listed previously may not be available when you go shopping.
Check availability before buying and read the information on the packaging before eating the product.
Jumbo lists a 240 g pack of gluten-free stroopwafels, which you can portion out for several coffee breaks.
Albert Heijn lists a 240 g pack of organic, gluten-free stroopwafels, with eight 30 g portions.
Albert Heijn describes Leev stroopwafels in a pack of two, weighing 60 g in total, making them a handy small pack for on the go.
Jumbo has listed a 240 g pack of gluten-free Consenza stroopwafels, which may be of interest if you’re specifically looking for this brand.
Choose a product whose current packaging explicitly states that it’s gluten-free. The Netherlands Nutrition Centre describes a lifelong gluten-free diet as essential for people with coeliac disease. Before eating the product, check the ingredients and allergens on the packaging too.
No. The gluten-free options described here list egg and lupin, while some also carry warnings about possible traces of other allergens. If you have another allergy, always check the exact packaging.
For a single snack on the go, a pack of two, such as the Leev option described, may suit you if it’s available. If you want stroopwafels ready for several coffee breaks, you could compare the 240 g packs of AH Glutenvrij and Jumbo Lekker Vrij described here. Check the storage instructions on the label.
The packaging gives you the most up-to-date information about the product you’re going to eat. Albert Heijn warns that ingredients and allergy information, among other details, can change, and advises reading the label before eating the product.