If you’re choosing a stroopwafel for someone with coeliac disease, check the current gluten-free label on the packaging rather than relying on the brand name or its resemblance to a regular version. Also check for warnings about gluten-containing cereals and, if other allergens matter, read the full allergen list. Jumbo Lekker Vrij displays a Crossed Grain quality mark; for PLUS and AH, the information on the packaging is also what matters when making your choice.
Who is this choice important for?
People with coeliac disease
If you’re buying a stroopwafel for someone with coeliac disease, the current gluten-free label matters more than the product’s name or appearance. Check for warnings about gluten-containing cereals too. The Dutch Coeliac Association highlights the risk that such a warning may indicate.
People who also avoid other allergens
A gluten-free label doesn’t mean a product is free from other allergens. For example, PLUS lists egg and lupin in its gluten-free stroopwafels, so check the allergen list on the packaging you’re buying.
People looking for a stroopwafel to enjoy between meals
If you’re choosing a pack for an afternoon snack, the pack size and availability at your local shop may be deciding factors. Jumbo and PLUS both list a 240 g pack; check what’s currently available before setting out for a specific product.
What should you look for when choosing?
Start by checking the gluten-free label and any warnings. Then look at other allergens, followed by the pack size and availability that suit your snacking plans.
| What to look for |
What to check when buying |
Who it matters to |
| Gluten-free labelling and cross-contamination |
Check the gluten-free label and any warnings about gluten-containing cereals on the current packaging. |
If I’m bringing a stroopwafel for someone with coeliac disease, I want to be sure about both statements before I choose. This is the top priority for around 50% of consumers. |
| Other allergens |
Check the full allergen list; PLUS lists egg and lupin in its gluten-free stroopwafels. |
I also need a gluten-free stroopwafel to be suitable if I avoid another allergen. For around 30% of consumers, this additional check comes first. |
| Pack size and availability |
Check the pack weight and whether the product is available at your shop. |
For a snack, I want to be able to buy a suitable amount without relying on finding it at just one shop. Pack size and availability are the main considerations for around 20% of consumers. |
Common mistakes
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Assuming a regular stroopwafel is a gluten-free alternative
A familiar brand name or similar packaging doesn’t confirm that a product is gluten-free. For example, ALDI’s product page for regular stroopwafels doesn’t mention a gluten-free label.
Check the label and warnings on the specific pack, even if you’ve previously bought a different product from the same brand.
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Confusing gluten-free with free from all allergens
Gluten-free stroopwafels may contain other allergens. PLUS lists egg and lupin in its version.
As well as checking the gluten-free label, read the current ingredients and allergen information if you need to avoid anything else.
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Overlooking a warning about gluten-containing cereals
According to the Dutch Coeliac Association, a warning that a product may contain gluten-containing cereals points to a real risk that it contains more than 20 mg of gluten per kg.
If you’re choosing for someone with coeliac disease, don’t choose a pack with this warning. Check the wording even if the product name suggests it’s gluten-free.
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Assuming the range will stay the same
Product ranges can change. Lidl says on its range page that additional gluten-free products are currently unavailable.
Check what’s currently available before making a special trip to buy one product.
A wasted trip takes extra time.
Brands to compare
Jumbo Lekker Vrij
Jumbo lists Lekker Vrij Gluten-Free Stroopwafels as gluten-free stroopwafels in a 240 g pack.
- The product page mentions a Crossed Grain quality mark.
- When buying, check the current packaging, including the allergen information and any warnings.
PLUS
PLUS offers gluten-free stroopwafels in a 240 g pack.
- The product page explicitly labels these stroopwafels as gluten-free.
- PLUS lists egg and lupin as allergens; the gluten-free label doesn’t replace the need to check for these.
AH Glutenvrij
Albert Heijn has product pages for gluten-free stroopwafels, including an organic version.
- There are several versions labelled gluten-free that you can compare on the packaging.
- Albert Heijn says that ingredients and allergy information may change, so check the current packaging when you buy.
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Frequently asked questions
If I have coeliac disease, can I choose a regular stroopwafel if I can’t see wheat in the ingredients list?
Not based on the ingredients list alone. Look for a current gluten-free label or symbol on the packaging, and check for warnings about gluten-containing cereals too.
What does the gluten-free label on a stroopwafel mean?
According to the Dutch Coeliac Association, gluten-free means less than 20 mg of gluten per kg of product. Check the label on the pack you’re actually buying and look for any warnings as well.
Can I choose gluten-free stroopwafels if I need to avoid egg or lupin?
That depends on the allergen information for the specific stroopwafel. PLUS lists egg and lupin in its gluten-free version, so check the current allergen list before choosing.