What should you look for when choosing?
Whatever the product type, first check that the current packaging confirms it’s suitable for someone with coeliac disease. Then compare the filling, size and any other allergens.
| What to consider |
What to check when buying |
Who is this important for? |
| Suitable labelling for coeliac disease |
Look for ‘gluten-free’ or the Crossed Grain mark on the current packaging. Also read any warnings about gluten-containing cereals or suitability for people with coeliac disease. |
When I buy speculaas for someone with coeliac disease, I want to be sure the claim and warnings on the label are right for them. For around 45% of consumers, this check comes first. |
| Filling and size |
Compare the type of filling and the net quantity; if ordering, check that your chosen variety is available. |
For a treat, I want filled speculaas with a filling and size that suit the occasion. Around 33% of consumers give this product type top priority. |
| Other allergens |
Read the ingredients and allergen information for the exact variety, including details about almonds, eggs, milk, soya and lupin. |
If there are ingredients besides gluten that someone needs to avoid, I want to know whether they’re in the biscuit or the filling. For around 22% of consumers, these additional dietary restrictions matter most. |
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Frequently asked questions
Is regular Lotus Biscoff suitable for someone with coeliac disease?
No, not the Lotus Biscoff Original Speculoos reviewed here. According to the Dutch product information, this variety contains wheat flour and lists gluten as an allergen.
Is a ‘gluten-free’ claim enough when choosing speculaas?
Check the rest of the current label too. If you’re buying for someone with coeliac disease, look for any cross-contamination warnings and read the full allergen information, especially if they also need to avoid other ingredients.
What if the label says ‘may contain gluten-containing cereals’?
Choose another product for someone with coeliac disease. The Dutch Coeliac Society explains that, when making this choice, this warning means the same as ‘not suitable for people with coeliac disease’.
Why aren’t all gluten-free filled biscuits suitable for everyone?
A gluten-free claim doesn’t rule out other allergens. The filled speculaas biscuit described by Albert Heijn contains egg, soya, lupin and almonds, among other ingredients. The product information for Yam Gevuld Speculaas lists almonds, milk and eggs, among other ingredients. Check the packaging for the exact variety.
Can I still order a large filled speculaas I found earlier?
First, check current availability. Jumbo listed the 230 g Gluten Free Bakery Holland Gevulde Speculaas Glutenvrij as no longer part of its online range. If you find this variety elsewhere, check the product identity and label again.