What should you look for when choosing?
First, check that the roll is labelled gluten-free and that you can serve it without cross-contamination. Then check availability, other ingredients and the baking instructions for your chosen variety.
| What to consider |
What should you check? |
Who is it important for? |
| Gluten and crumbs |
Look for ‘gluten-free’ on the packaging, and use clean utensils and a crumb-free preparation area. |
If I’m also serving ordinary rolls, I want to make sure the gluten-free roll doesn’t come into contact with them. Around 33% of consumers prioritise this combination of product choice and separate preparation. |
| Availability and quantity |
Check your chosen shop, the number of rolls in the pack and the use-by date. |
I want to make sure I have enough rolls for my guests in good time for the celebration. Around 27% of consumers prioritise this planning. |
| Other ingredients |
Read the ‘contains’ and ‘may contain’ statements; check wheat separately from gluten if the person eating the roll needs you to. |
As well as being gluten-free, the roll needs to suit the other ingredients I want to avoid. Around 20% of consumers make this additional check their first priority. |
| Baking and serving |
Check the timings, temperature and appliance-specific instructions on the packaging. |
I want to serve the rolls warm without preparing them alongside ordinary rolls. For around 20% of consumers, planning how to prepare them is the top priority. |
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Frequently asked questions
Is a roll made with spelt, multigrain flour or sourdough suitable for someone with coeliac disease?
Not on the basis of that description alone. Spelt is a type of wheat, while ‘multigrain’ and ‘sourdough’ don’t tell you whether a product is gluten-free. Choose a roll labelled ‘gluten-free’ and check the packaging.
How can I serve ordinary and gluten-free rolls alongside each other?
Prepare and add toppings to the gluten-free roll separately, using clean hands, a crumb-free worktop and clean utensils. The Dutch Coeliac Association advises preparing gluten-free food separately, so also take care with shared cutlery, toppings and crumbs from ordinary rolls.
Does gluten-free also mean a roll is wheat-free or nut-free?
No. The ‘gluten-free’ label doesn’t answer those separate questions. The product information for AH white gluten-free rolls says, among other things, that they may contain almond and hazelnut; the Ouni roll lists gluten-free wheat starch. If you need to account for additional allergies, always check the packaging of the variety you’ve chosen.
Does every gluten-free roll contain iodised salt?
You can’t assume that every roll does. Check the ingredients list on the pack you’ve chosen to find out what type of salt it contains; a general statement about bakers’ salt doesn’t confirm what’s in an individual product.