What should you look for when choosing?
Start by checking that the mix is labelled gluten-free and can be prepared separately. Then look at other allergens and consider how many pancakes the pack will make for your party plans.
| What to consider |
What to check before buying |
Who it matters to |
| Gluten-free and prepared separately |
Check that the current pack is labelled gluten-free. Make sure you also use clean pans and utensils, and keep toppings separate from food containing gluten. |
If I’m cooking for a guest with coeliac disease, I want to stop crumbs from regular party food getting onto the pancakes; gluten safety would be the main concern for around 50% of consumers. |
| Yield and preparation |
Check the yield and required additions on the pack you’re buying. Remember to allow for separate cooking and serving when planning. |
When cooking for a larger group, I want to know in advance whether I can make enough pancakes and what else I need to buy; party planning would be the main priority for around 30% of consumers. |
| Other allergens |
Read the ingredients list and any ‘contains’ or ‘may contain’ statements. Check additions and decorations separately, too. |
If a guest has other allergies as well, I need to be able to check what’s in both the mix and the toppings; additional allergens would be the main concern for around 20% of consumers. |
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Frequently asked questions
When can a pancake mix be labelled ‘gluten-free’ in the Netherlands?
Food sold as gluten-free in the Netherlands must meet the harmonised EU requirements for that label. According to EUR-Lex, ‘gluten-free’ means less than 20 mg of gluten per kg of finished product. Check the label on the current packaging when you buy it.
Is a mix made with rice or buckwheat automatically suitable for someone with coeliac disease?
No. The type of flour used isn’t enough to determine that. Choose a mix labelled gluten-free, then take care to prevent cross-contamination during preparation and serving.
How can I cook gluten-free and regular pancakes for the same party?
Keep gluten-free ingredients, utensils and toppings separate from those used for regular pancakes. The Dutch Coeliac Society recommends using clean pans and utensils for gluten-free cooking. Also take care with shared jars and spoons when serving.
Can I use a plant-based drink or an egg substitute?
Albert Heijn and Jumbo list these as options for their own gluten-free pancake mixes. Follow the preparation instructions on the specific pack, and check the ingredients and allergens in your chosen substitute.
Which allergens should I check besides gluten?
Check the mix and all additions for any allergens that could affect your guests. Albert Heijn says the Koopmans mix may contain egg and milk; the Consenza mix described contains milk, egg and lupin, and may contain traces of soya, nuts and sesame.