What should you look for when choosing?
Start with the label and preparation instructions for the family member with coeliac disease. Then compare the yield, extra ingredients and practical availability of suitable mixes.
| What to consider |
What should you check? |
Who is this most important for? |
| Gluten-free label and preparation |
Check the current pack for a ‘gluten-free’ label or the Crossed Grain trademark. Use clean utensils and keep the gluten-free batter separate. |
If someone with coeliac disease is eating with us, I want to be able to trust both the mix I’ve chosen and the way it’s prepared. Around 50% of consumers put gluten-free suitability first. |
| Yield and extra ingredients |
Check the pack weight, stated yield and what you need to add yourself. Read the allergen information too if anyone in your family needs to avoid other ingredients. |
For a big baking session, I don’t want to run out of batter or essential ingredients halfway through. Around 30% of consumers put family meal planning first. |
| Pack size and availability |
Work out how many packs you need and whether the gluten-free option you’ve chosen is available at the shop where you do your food shopping. |
I want to be able to plan the whole family shop in one go, without having to fall back on a regular mix. Around 20% of consumers give practical availability top priority. |
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Frequently asked questions
How can I identify pancake mix for someone with coeliac disease?
Check the current pack for a ‘gluten-free’ label or the Crossed Grain trademark. According to the Dutch Coeliac Society, a product bearing that trademark contains less than 20 mg of gluten per kilogram of product. Also read the ingredients and allergen information, even if you’ve bought the same mix before.
Is pancake mix without wheat automatically gluten-free?
No. The absence of wheat from the ingredients list alone doesn’t confirm that a mix is suitable for someone with coeliac disease; cross-contamination can also occur during processing. So check the current product for a gluten-free label or the Crossed Grain trademark, as advised by the Dutch Coeliac Society.
How can I make regular and gluten-free pancakes in the same kitchen?
Prepare the gluten-free batter separately, using clean hands, a clean worktop and clean utensils. The Dutch Coeliac Society also advises you to watch out for crumbs and flour dust. Don’t use a pan, whisk, butter or topping that has come into contact with ingredients containing gluten.
Which ingredients should I buy as well as the mix?
It depends on the pack you choose. For 300 g of Koopmans Gluten-Free Pancake Mix, Albert Heijn lists, among other things, 550 ml of milk and 3 eggs; you’ll also need butter or oil for cooking. Check the instructions on your pack to make sure the quantities and any other allergens are suitable for your household.