People with coeliac disease
You want to check the gluten-free claim and allergen information on the flakes you actually buy. When storing and serving them, you want to avoid contact with products containing gluten.
A standard sauce squeeze bottle is not a proven choice for dry chocolate flakes or oat flakes: IKEA Netherlands describes its GRILLTIDER squeeze bottle as suitable for sauces and dressings. If you have coeliac disease, first check the current packaging for a gluten-free claim or the Crossed Grain symbol. Then keep the flakes in their original packaging, or use a separate, clean, sealable container that the manufacturer says is suitable for dry food, and keep the product information to hand.
You want to check the gluten-free claim and allergen information on the flakes you actually buy. When storing and serving them, you want to avoid contact with products containing gluten.
You want to scatter dry chocolate flakes neatly over bread or yoghurt. So you need packaging for dry contents, not a squeeze bottle designed for liquid sauces.
You’re looking for oat flakes for breakfast and need to distinguish ordinary oat products from packs with a suitable gluten-free claim. According to the Netherlands Nutrition Centre, the Crossed Grain symbol is important for people with coeliac disease who eat oat products.
First, choose a flake product whose gluten-free claim and ingredients you can check on the current packaging. Then decide whether the packaging is easy to sprinkle from, or whether a separate container for dry food would suit the way you use it better.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Gluten-free claim | Check the current packaging for a ‘gluten-free’ claim or the Crossed Grain symbol, as well as the ingredients and allergen information. Keep any shaker separate for gluten-free contents. | I want to check the flakes before serving them, even if there are products containing gluten at home. For around 46% of consumers, that reassurance comes first. |
| Shaker | Check that the manufacturer says a wide, sealable container is suitable for dry food; don’t assume a sauce squeeze bottle’s nozzle will work. | At breakfast, I want to sprinkle flakes neatly over bread or yoghurt without using a sauce bottle. For around 36% of consumers, easy, tidy portioning is the main concern. |
| Product type and size | Decide whether you’re looking for chocolate flakes or oat flakes, then compare the net weight, use-by or best-before date and storage instructions of suitable options. | I want to choose a pack that suits how I’ll use it and the dry storage space I have available. For around 18% of consumers, this is the main consideration. |
IKEA Netherlands describes the GRILLTIDER squeeze bottle as suitable for sauces, dressings and other condiments. That doesn’t mean its nozzle is suitable for dry chocolate flakes or oat flakes.
If you want to transfer your flakes, check that the manufacturer specifically says the sealable container is suitable for dry food.
A flake range may include different product types and varieties. Where a product appears in an online category doesn’t tell you whether the pack you buy is suitable.
Every time you buy, check the current packaging for a gluten-free claim, ingredients and allergen information.
According to the Netherlands Nutrition Centre, oat products may come into contact with gluten during processing. So an ordinary pack of oat flakes isn’t automatically suitable for someone with coeliac disease.
For oat flakes, check the pack for the Crossed Grain symbol, as the Netherlands Nutrition Centre advises for oat products when you have coeliac disease.
Once flakes are in an unlabelled shaker, you can no longer easily check the original ingredients, allergens or best-before date.
Keep the original packaging until the container is empty, or clearly copy across the product name, relevant label details and best-before date.
A brand name can help you find a product, but it doesn’t tell you by itself whether a particular variety is gluten-free. Always check the current packaging.
De Ruijter makes chocolate flakes for bread and sprinkling. Albert Heijn lists a 200 g pack of dark chocolate flakes.
The range includes chocolate flakes and a separate AH Gluten-Free product with 450 g of wholegrain oat flakes.
Jumbo lists chocolate flakes and a separate 450 g pack of Lekker Vrij van Gluten porridge oats.
Venz chocolate flakes, including Krokovlokken and Tijgervlokken, are found in Dutch supermarket ranges.
Choca flakes and flake mixes are found in Dutch supermarket ranges.
A standard sauce squeeze bottle isn’t a proven choice for dry chocolate flakes. IKEA Netherlands describes the GRILLTIDER squeeze bottle as suitable for sauces and dressings. If you want to transfer your flakes, choose a sealable container that the manufacturer says is suitable for dry food.
No. Don’t assume they are based on the product category or brand. For the variety you buy, check the current packaging for a ‘gluten-free’ claim or the Crossed Grain symbol, and read the ingredients and allergen information. For example, the product information for De Ruijter Dark Chocolate Flakes lists ingredients and allergens, but doesn’t make a gluten-free claim.
Ordinary oat flakes aren’t automatically suitable for someone with coeliac disease. The Netherlands Nutrition Centre points out that oat products can be contaminated with gluten during processing, and advises people with coeliac disease to look for the official Crossed Grain symbol on oat product packaging.
Use a clean, separate container for gluten-free contents and avoid contact with products containing gluten while filling and serving it. Keep the original packaging or copy across the product information, so the claims, allergens and best-before date remain easy to check.