What should you look for when choosing?
Start by checking for a ‘gluten-free’ label and making sure preparation and presentation are separate. Then choose a type of bread that suits the way you want to serve it. Under Commission Implementing Regulation (EU) No 828/2014, a food sold to the final consumer may be labelled ‘gluten-free’ if it contains no more than 20 mg of gluten per kg.
| What to consider |
What to check when buying |
Who it matters to |
| Serving gluten-free food |
Look for ‘gluten-free’ on the packaging and use clean, separate utensils and spreads. |
If a guest has coeliac disease, I don’t want crumbs from ordinary bread ending up on their food. For around 36% of consumers, gluten-free preparation and presentation come first. |
| Portions and preparation |
Compare the number of rolls or slices and check whether they need baking or defrosting. |
For a drinks party with individual portions, I want to know whether the rolls will be ready when guests arrive. Around 29% of consumers prioritise how easy the food is to serve. |
| Ingredients and allergens |
Read the current ingredients and allergen information, including that for the toppings. |
If a guest needs to avoid ingredients other than gluten, I want to be able to compare the bread and toppings. Around 21% of consumers give this extra label check priority. |
| Availability |
Check your chosen shop and, for frozen products, allow for preparation time. |
If I’m shopping shortly before the drinks party, I want to be able to pick up a suitable product from my local shop. For around 14% of consumers, local availability is the main practical concern. |
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Frequently asked questions
Is ordinary multigrain bread automatically gluten-free?
No. The word ‘multigrain’ doesn’t mean a product is gluten-free. For a guest with coeliac disease, choose bread or rolls labelled ‘gluten-free’ and avoid contact with ordinary bread when serving.
Should I choose rolls, individual buns or sliced bread for a drinks party?
It depends on the portions you want and how much preparation you’re happy to do: rolls work well if you want to bake individual portions, a defrosted bun is handy if you don’t want to use the oven, and sliced bread lets you make your own small open sandwiches. PLUS says its gluten-free multiseed rolls need 10 minutes in an oven at 180 °C; for other products, follow the instructions on the packaging.
How can I keep a gluten-free sharing platter separate?
Use a clean, separate board, a separate knife and separate toppings for the gluten-free bread. Keep the food away from crumbs from ordinary bread, and be mindful of hands that have handled foods containing gluten.
Should I check for other allergens in gluten-free bread?
Yes, if a guest needs to avoid other allergens too. PLUS lists sesame in its gluten-free multiseed rolls; Albert Heijn lists soya and possible traces of lupin, sesame and mustard in Schär Meesterbakker Mehrkorn. Check the current packaging for both the bread and the toppings before making your choice.