What should you look for when choosing?
Start by checking the gluten-free label and how the muesli will be served. Then check for other allergens, followed by the nutritional information and taste.
| What to look for |
What should you check? |
Who is this most important for? |
| Gluten and buffet set-up |
Check the current packaging for the words ‘gluten-free’ and ask whether the muesli is served separately, clearly labelled and with its own serving spoon. |
As a guest with coeliac disease, I want to prevent crumbs from other buffet dishes getting into my muesli. This would be the main concern for around 46% of consumers. |
| Other allergens |
Read the ingredients and allergen information on the packaging, and ask what information the hotel provides for unpackaged muesli. |
If you also need to avoid ingredients such as soya or nuts, you need a complete picture of the ingredients. This additional allergen check would be the top priority for around 36% of consumers. |
| Nutritional information and taste |
Compare the sugar and fibre content per 100 g and, where stated, per serving. Distinguish ‘no added sugar’ from the total sugar content. |
After checking for gluten and other allergens, I want to be able to choose between, for example, a fruity muesli or one rich in seeds. This would be the first question when choosing for around 18% of consumers. |
Brands and product ranges compared
A brand name alone does not determine whether a muesli is suitable for a guest with coeliac disease. The features below apply to the specific products or product ranges described.
AH Glutenvrij
Albert Heijn describes AH Glutenvrij Muesli as a 450 g pack containing ingredients such as gluten-free wholegrain oat flakes, soya flakes, buckwheat, raisins and sunflower seeds.
- Albert Heijn states that it is produced in a completely gluten-free environment and gives the fibre and protein content as 13 g and 18 g per 100 g, respectively.
- The muesli contains soya and oats, and may contain various nuts. Albert Heijn recommends checking the current packaging, as product information can change.
Consenza
Jumbo lists a gluten-free organic fruit muesli with oats and dried fruit.
- For this variant, Jumbo states that it contains 60% gluten-free oat flakes and is labelled ‘no added sugar’.
- The muesli contains oats and, according to Jumbo, has a total sugar content of 15 g per 100 g. So the ‘no added sugar’ label does not mean the product contains no sugar.
Eat Natural
The gluten-free buckwheat muesli described here has a different recipe to compare, with seeds and dried fruit.
- The Joybuy product page lists 65% seeds and dried fruit, and 7.8 g of fibre per 100 g.
- The page lists nuts, peanuts, soya, sesame seeds and milk, and currently marks the product as unavailable.
Quaker Cruesli
The Zero Sugar Added Nuts & Seeds variant is a crunchy breakfast cereal mix to assess by its ingredients, not a gluten-free option for guests with coeliac disease.
- Quaker Netherlands labels this variant ‘no added sugar’.
- Its ingredients include wheat flakes, wheat flour and ingredients containing barley. Do not choose this variant as gluten-free muesli for the buffet.
ALDI
ALDI Netherlands includes gluten-free muesli and porridge oats in its range of gluten-free breakfast cereals.
- The range information gives you a starting point for looking for a gluten-free muesli option.
- Before serving, check the packaging of your chosen variant for the gluten-free label, ingredients and allergens.
Product comparison for the hotel buffet
This combined comparison considers the stated gluten-free labelling, ingredients, allergens and availability for buffet use. The positions are not an independent quality ranking and do not prove that a higher-ranked product is safer at the buffet.
| Position |
Product |
Key features |
Things to consider |
Retailer |
| 1 |
AH Glutenvrij Muesli 450 g |
Gluten-free muesli with oats and soya; 13 g of fibre and 18 g of protein per 100 g. |
Albert Heijn states that it is produced in a completely gluten-free environment. The product may contain various nuts; even when serving this muesli, it still needs to be presented separately at the buffet. |
Albert Heijn |
| 2 |
Gluten-free organic fruit muesli |
According to Jumbo, it contains 60% gluten-free oat flakes and 15 g of sugar per 100 g; labelled ‘no added sugar’. |
This fruit variant offers a different recipe for guests who can eat oats. The sugar information says nothing about how it should be presented at the buffet; check the current packaging and allergen information. |
Jumbo |
| 3 |
Eat Natural Gluten-free Buckwheat Muesli 500 g |
According to Joybuy, it contains 65% seeds and dried fruit, and 7.8 g of fibre per 100 g. |
Joybuy lists ingredients including nuts, peanuts, soya, sesame seeds and milk. The product page currently marks this variant as unavailable, so do not rely on it for a planned buffet without checking availability again. |
Joybuy |
Related Joybuy products
Related products coming soon.
Frequently asked questions
When can muesli be labelled ‘gluten-free’?
Under Commission Implementing Regulation (EU) No 828/2014, a product carrying this label may contain no more than 20 mg of gluten per kg of the final product. Oats in such a product must also have been specially produced, prepared or processed to avoid contamination with wheat, rye, barley or their hybrids; the oats themselves must contain no more than 20 mg of gluten per kg. For a hotel buffet, check the label on the current packaging.
Is a buffet label saying only ‘gluten-free’ enough?
No. That does not provide complete allergen information for unpackaged muesli. The Netherlands Food and Consumer Product Safety Authority states that sellers must inform guests about the allergens present before purchase or consumption. For gluten-containing cereals and nuts, the specific types must be made clear.
How can you prevent contact with gluten at the breakfast buffet?
Place gluten-free muesli separately or higher up than products containing gluten, label it clearly and use a dedicated serving spoon, as recommended by the Dutch Coeliac Society for gluten-free buffet dishes. Also ask how the hotel prevents crumbs from getting in when replenishing and keeping the dish clean.
Is Cruesli with no added sugar suitable for someone with coeliac disease?
Not on the basis of that label: it refers to added sugar, not gluten. For Cruesli Zero Sugar Added Nuts & Seeds, Quaker Netherlands lists ingredients including wheat flakes, wheat flour and ingredients containing barley. This variant is not a gluten-free option for guests with coeliac disease.
Why should I check the packaging if the product page says ‘gluten-free’?
The current packaging helps you confirm the label, ingredients and allergens listed for the product you are going to serve. Albert Heijn warns that product information for AH Glutenvrij Muesli can change, and therefore recommends checking the packaging before use.