What should you look for when choosing?
First check the gluten-free label and any other allergens. Then choose a storage option that suits how many rolls you’ll use during the week.
| What to consider |
What to check when buying |
Especially useful for |
| Gluten-free label |
Look for the words ‘gluten-free’ on the packaging and read the latest ingredients and allergen information. |
If I’m buying for someone with coeliac disease, I don’t want to rely on the shape of an ordinary wheat roll, and I’ll avoid contact with bread crumbs at home. This strict gluten check is the top priority for around 46% of consumers. |
| Storage and preparation |
Compare the number of rolls and the instructions for opening, freezing, defrosting and baking. |
I want to spread the rolls across the week without keeping an opened or defrosted pack for too long. For around 27% of consumers, planning how to store them is the main concern. |
| Nutrition information and labelling |
For example, compare fibre and salt per 100 g, and check whether iodised salt is listed. |
When bread is a regular part of my weekly shop, I want to know what’s on the label rather than assume all gluten-free rolls are the same. For around 27% of consumers, checking the label matters most. |
An alternative roll at Joybuy
If you’re also considering a different type of roll for your weekly shop, you could take a look at these mini baguettes. They aren’t kaiser rolls, so check the gluten-free label and preparation instructions on the pack you choose.
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Gv Baguette Mini, 7 pieces
An option if mini baguettes would suit your weekly shop better than kaiser rolls.
Before buying, check whether the pack says ‘gluten-free’ and which product type and preparation instructions apply to this option.
View at Joybuy
Frequently asked questions
Can I have an ordinary kaiser roll if I need to avoid gluten strictly?
In that case, don’t choose an ordinary wheat kaiser roll. Look for a product with an explicit gluten-free label instead. Lidl and ALDI describe the ordinary kaiser rolls mentioned here as wheat products, so don’t judge a roll by its shape or name alone.
How can I avoid contact with gluten after buying?
Keep gluten-free rolls away from crumbs from ordinary bread, and use a clean knife, chopping board and spreading knife. The Voedingscentrum points out that even a small amount of gluten can cause symptoms if you have coeliac disease.
Which option is best for rolls throughout the week?
Ambient Schär Kaiserbrötchen could suit you if you have an oven and use or freeze any opened rolls in good time, following the pack instructions. Choose frozen Schär Kaisersemmel if you have freezer space and can keep the rolls chilled after defrosting and use them within one day, as Jumbo advises for this option.
Are gluten-free kaiser rolls free from other allergens too?
No. The gluten-free label tells you nothing about other allergens. The product information for Schär Kaiserbrötchen lists soya and possible traces of mustard. For frozen Kaisersemmel, it lists soya and possible traces of egg, hazelnut, milk and mustard. Always check the latest label for the option you choose.
Do gluten-free rolls always contain iodised salt?
No. Check the ingredients list on each pack. The Voedingscentrum explains that baker’s salt contains iodine, but its use is not compulsory. The presence of iodised salt doesn’t in itself tell you whether a product is labelled gluten-free.