What should you look for when choosing?
If you’re buying for someone with coeliac disease, first check that the packaging says the product is gluten-free. Then compare the other allergens and the number of portions, or decide whether you’d prefer to bake your own using suitable ingredients and clean utensils.
| What to consider | What to check when buying | Who it matters to |
| Gluten-free label |
Look for an explicit gluten-free label on the current packaging; don’t treat a standard egg cake as a substitute for someone with coeliac disease. |
If I’m hosting a guest with coeliac disease, I don’t want to rely on the absence of wheat from an ingredients list. Around 36% of consumers would consider an explicit gluten-free label their main concern when buying. |
| Other allergens |
Read the allergen information for the exact product, even if the packaging says lactose-free. |
If a guest also needs to avoid other ingredients, I want to know whether the egg cake contains or may contain, for example, egg, milk, soya, nuts, sesame or sulphites. Around 21% of consumers would prioritise these additional allergens. |
| Portions and planning |
Compare the number of cakes and the best-before date; if you’re ordering online, check when the pack will arrive. |
For a visit, I want to have enough gluten-free egg cakes at home on the right day, without buying more portions than I need. This would be the main practical concern for around 29% of consumers. |
| Baking your own |
Choose suitable ingredients and prevent contact with crumbs containing gluten on worktops or utensils. |
If I want to choose the ingredients and presentation myself, I also need to set aside time to work cleanly and separately. Around 14% of consumers would prioritise this level of control through baking their own. |
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Frequently asked questions
What does ‘gluten-free’ mean on an egg cake?
In the Netherlands, the gluten-free label is subject to EU requirements for food; Kiwa cites a limit of no more than 20 mg of gluten per kilogram of product. The Netherlands Food and Consumer Product Safety Authority refers to Regulation (EU) No 828/2014 for this label. If you’re buying for someone with coeliac disease, check the label on the current packaging of the egg cake.
Should I check for other allergens in gluten-free egg cakes too?
Yes. Gluten-free does not mean an egg cake is free from egg, milk, soya or other allergens. Albert Heijn, Jumbo and Happy Bakers list different ingredients and warnings for the products mentioned, so read the label on the exact pack you’re serving.
Can I bake gluten-free egg cakes myself for Mother’s Day?
Yes. Jumbo publishes a gluten-free egg cake recipe using ingredients including buckwheat flour, cornflour, egg and Fiberhusk. Check the ingredients you use, and work cleanly and separately from bread, flour and crumbs containing gluten to prevent cross-contamination.
How many egg cakes should I buy for my guests?
First work out how many guests would like a gluten-free egg cake, then compare that number with the pack size. Albert Heijn lists two portions per 100 g pack, Jumbo two cakes per 100 g, and Happy Bakers six cakes per 240 g. Also check the best-before date and, if ordering online, the delivery date.
Is Bolletje Brosse Eierkoek suitable for someone with coeliac disease?
No. According to Bolletje, Brosse Eierkoek and Brosse Eierkoek Kaneel contain wheat and cereals containing gluten. Don’t use these standard products as a substitute for an egg cake explicitly labelled gluten-free.