What should you look for when choosing?
When you’re having coffee with friends, the gluten-free label, serving size and any other allergies are all worth considering separately. If a guest has coeliac disease, an up-to-date gluten-free label is essential.
| What to consider |
What to check when buying |
Who it matters to |
| Gluten-free option |
Check that the current packaging explicitly says ‘gluten-free’. Don’t serve a regular egg cake without this label to a guest with coeliac disease. |
I want to offer an egg cake to a guest with coeliac disease without any doubt about the label. For around 50% of consumers, choosing a gluten-free option is the priority. |
| Small serving size |
Check the number of cakes and the net weight: each of the options mentioned contains 100 g, split into two cakes or portions. |
For a small coffee gathering, I want a pack I can serve straight away without having lots left over. Around 30% of consumers prioritise this size. |
| Other allergens |
Read the ingredients and any ‘may contain’ warning on the exact pack you’re buying. |
If a guest needs to avoid other allergens too, I want to know whether the egg cake I’ve chosen is suitable. For around 20% of consumers, this is the first thing they consider. |
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Frequently asked questions
What does ‘gluten-free’ mean on an egg cake?
Under Commission Implementing Regulation (EU) No 828/2014, the term ‘gluten-free’ may be used on a food intended for the final consumer if it contains no more than 20 mg/kg of gluten. When buying, check that the current egg cake packaging carries this label.
Can I serve gluten-free egg cakes alongside regular biscuits?
Yes, as long as you prevent the gluten-free egg cakes from coming into contact with crumbs or shared utensils. Keep them wrapped until you’re ready to serve, then use clean utensils and serve them separately; the Dutch Coeliac Association warns about cross-contamination.
Are these egg cakes also free from egg, milk, soya, nuts or sesame?
No, don’t assume they are: Albert Heijn and Jumbo list egg, milk and soya in the gluten-free egg cakes mentioned, and warn that they may contain nuts and sesame. Read the current packaging and ask your guest which allergens are relevant to them.
How should I store the egg cakes until it’s time for coffee?
Follow the storage instructions and use-by date on the pack you buy. Albert Heijn advises storing AH Glutenvrij Eierkoeken in a cool, dry place; Jumbo says to store Gluten Free Bakery Holland Eierkoeken in a sealed pack in a cool, dry place.