Festival camper with coeliac disease
You’re looking for an egg cake with an explicit gluten-free label that you can take with you unopened and keep separate from food containing gluten at the campsite.
If you have coeliac disease, only take egg cakes with an explicit gluten-free label on the current packaging; a regular egg cake is not a suitable alternative. For festival camping, choose a pack you can store according to the instructions and check the date and other allergens before you leave. Keep the egg cakes separate from food containing gluten while you’re there.
You’re looking for an egg cake with an explicit gluten-free label that you can take with you unopened and keep separate from food containing gluten at the campsite.
You want to check how many packs you’ll need before you leave, and whether you can store them according to the label instructions.
You’re comparing only egg cakes that meet your gluten-free requirements. A regular egg cake doesn’t become a suitable alternative simply because it’s in the same product category.
First, check the gluten-free label on the packaging. Then look at the storage instructions, other allergens and how many packs you want to take with you.
| What to check | What to look for when buying | Who it matters to |
|---|---|---|
| Gluten-free label and separate storage | Look for a gluten-free label on the current packaging and keep the egg cakes separate from food containing gluten after purchase. | If I’m eating at a campsite with coeliac disease, I want to be able to identify my egg cake and keep it away from bread crumbs; around 42% of consumers prioritise this gluten check. |
| Shelf life and storage | Check the date and storage instructions on the pack. Jumbo advises keeping Gluten Free Bakery Holland egg cakes in a sealed pack in a dry place. | Anyone packing snacks before the festival wants to be able to store them as instructed during their stay; around 25% of consumers prioritise this. |
| Other allergens | Read the full allergen information, even if the front says gluten-free. The varieties described from Albert Heijn and Jumbo contain egg, milk and soya. | If I’m sharing with travel companions, I want to take their other allergies into account as well as gluten; around 17% of consumers give this check top priority. |
| Supplies for your stay | Check how many pieces are in each pack and decide before you leave how many sealed packs you want to take. | Around 16% of consumers say their main consideration is not having to rely on a shared, already-opened pack or buying snacks at the festival. |
A regular egg cake may contain wheat. For example, Bolletje lists wheat flour and wheat starch in its Brosse Eierkoek Kaneel.
Check the current packaging before buying, and if you have coeliac disease, choose only an egg cake with an explicit gluten-free label.
According to the Dutch Coeliac Society, crumbs and shared kitchen utensils can lead to cross-contamination.
Take the pack with you unopened, store it separately from food containing gluten, and use clean hands and clean cutlery when serving.
The gluten-free egg cakes described from Albert Heijn and Gluten Free Bakery Holland also contain egg, milk and soya. Their product information also mentions possible traces of nuts or sesame.
Check the full allergen information on every pack you buy before sharing the egg cakes with your travel companions.
Albert Heijn describes AH Glutenvrij Eierkoeken as a gluten-free product in a 100 g pack.
Jumbo describes Gluten Free Bakery Holland egg cakes as gluten-free: two pieces in a 100 g pack.
Bolletje’s Brosse Eierkoek Kaneel shows why the product name ‘egg cake’ alone is no guarantee that it’s gluten-free.
In the Netherlands, the gluten-free label is covered by European Regulation (EU) No 828/2014: a food must contain no more than 20 mg/kg of gluten. When buying, check that the current packaging for the egg cakes carries the label.
No. The front of the pack alone doesn’t provide enough information. Read the ingredients and allergen information and look for an explicit gluten-free label; for example, Bolletje lists wheat flour and wheat starch in its Brosse Eierkoek Kaneel.
Take them in a sealed pack and don’t put them among opened snacks containing gluten. The Dutch Coeliac Society highlights crumbs and shared kitchen utensils as possible sources of cross-contamination, so use clean hands and clean cutlery.
Follow the storage instructions on the pack you buy. Jumbo advises storing Gluten Free Bakery Holland egg cakes in a sealed pack in a dry place; Albert Heijn advises keeping AH Glutenvrij Eierkoeken in a cool, dry place.
Not necessarily: according to their product information, the gluten-free varieties described from Albert Heijn and Gluten Free Bakery Holland contain egg, milk and soya. Check the allergen declaration on the current packaging for each travel companion.