Anyone buying for someone with coeliac disease
For a Valentine’s Day breakfast or snack, it’s not just the shape of the bun that matters. These shoppers want to check the gluten-free label and any cross-contamination warnings on the packaging.
For a Valentine’s Day treat with someone who has coeliac disease, first choose a product labelled gluten-free on its current packaging and check for warnings about possible cross-contamination. If you want to serve two individual buns without baking, the pack of two AH Glutenvrij Rozijnen bollen fits the bill; Yam Rozijn is a loaf to slice and share. Baking your own gives you the freedom to choose the shape, but takes more time and requires a gluten-safe way of working.
For a Valentine’s Day breakfast or snack, it’s not just the shape of the bun that matters. These shoppers want to check the gluten-free label and any cross-contamination warnings on the packaging.
Individual portions are ideal for breakfast for two. Even with a ready-made product, it’s important to check the current ingredients and allergen information.
Making your own buns gives you the freedom to choose how they look and how big they are, as long as you have time to bake and can keep the ingredients, work surface and equipment gluten-free.
For someone with coeliac disease, checking the exact product or all the baking ingredients comes before choosing between individual buns, sliced bread or baking from scratch. After that, the portions you want and the time you have to prepare will help you decide which option is right.
When: if you want to serve two individual buns without baking; Albert Heijn lists two AH Glutenvrij Rozijnen bollen per pack.
Consider: the ingredients are fixed, and the packaging lists soy as well as the possible presence of other allergens.
When: if you’d rather slice your own bread for a breakfast to share; PLUS lists Yam Rozijn as gluten-free raisin bread.
Consider: sliced bread doesn’t have the individual shape of a currant bun, and PLUS says it contains gluten-free oat flour.
When: if a particular shape or portion size matters and you can plan the preparation; Allerhande’s recipe makes eight buns.
Consider: the recipe also involves waiting, and you’ll need to keep gluten crumbs out of the dough and away from the buns.
| What to consider | What to check before buying | Who is this most important for? |
|---|---|---|
| Choosing a gluten-free product | Check the gluten-free label on the current packaging and look for warnings about possible cross-contamination with cereals containing gluten. If you’re baking, check all the ingredients and equipment too. | If I’m serving someone with coeliac disease, I want to be able to check that the exact product is suitable for their gluten-free diet. This check comes first for around 46% of shoppers with this buying need. |
| Two individual portions | Check the number of buns, storage instructions and allergens. Albert Heijn lists two gluten-free raisin buns weighing 140 g in total. | For breakfast for two, I’d rather give each person their own bun than slice a loaf, without having to bake first. For around 27% of shoppers, having two ready-to-serve individual portions is the deciding factor. |
| Baking and shaping your own | Check that the gluten-free baking mix and other ingredients are suitable; keep your worktop, kitchen utensils and toppings free from gluten crumbs. Along with preparation and baking, Allerhande’s recipe requires a two-hour wait. | Anyone who wants to shape the buns themselves and choose when to serve them will also need time and a suitable place to prepare them. This freedom matters most to an estimated 27% of shoppers. |
A gluten-free label doesn’t mean a product is free from other allergens. Albert Heijn lists soy in AH Glutenvrij Rozijnen bollen and names egg, oats, almonds and hazelnuts as possible allergens.
Read all the allergen information on the packaging if the person you’re buying for also needs to avoid other ingredients.
Even for a product that looks like a currant bun, a warning about the possible presence of cereals containing gluten could affect whether it’s suitable for someone with coeliac disease.
Check the current packaging before serving and don’t ignore a gluten warning that’s relevant to the person you’re buying for. The Dutch Coeliac Society explains why these warnings matter.
A mention of baker’s salt or a gluten-free label doesn’t, on its own, tell you which ingredients are in a particular bun or loaf. Ingredients lists can also change.
If the iodine in the salt matters to the person you’re buying for, read the ingredients list on the pack you’re purchasing rather than making assumptions about all gluten-free bakery products.
Gluten-free baking mix won’t stop crumbs getting onto the buns from a worktop, mixer or topping.
Only bake for someone with coeliac disease if you can also keep the other ingredients and preparation area gluten-free.
If you’re baking, allow for the recipe’s waiting time and for cleaning your work surface and kitchen utensils.
Albert Heijn lists ready-made gluten-free raisin buns and also publishes a recipe for gluten-free currant buns through Allerhande.
Yam Rozijn is an option if you want to slice and share gluten-free raisin bread at your Valentine’s Day breakfast.
Damhert Rozijnenbrood gluten free is a small loaf of raisin bread, not an individual currant bun.
PLUS lists Yam Rozijn in its range of gluten-free products.
Choose a product labelled gluten-free on its current packaging and check for warnings about possible cross-contamination with cereals containing gluten. The crossed grain symbol can offer extra reassurance: according to the Dutch Coeliac Society, the certification mark means the product contains less than 20 ppm of gluten. Also read the information about other allergens.
Yes, if you want to serve two individual portions without baking: Albert Heijn lists two buns weighing 140 g in total. Do check the current packaging for ingredients and allergens; the product page lists soy and the possible presence of egg, oats, almonds and hazelnuts.
It can if you’re serving breakfast where you want to slice and share bread, but it will look different. PLUS lists Yam Rozijn as gluten-free raisin bread; it isn’t a pack of individual buns.
Use ingredients you’ve checked are gluten-free, and keep your worktop, kitchen utensils and toppings free from gluten crumbs. Allerhande’s recipe makes eight buns using gluten-free self-raising baking mix and requires a two-hour wait, as well as preparation and baking time.
No, that ingredient listing doesn’t tell you how much iodine is in the specific product. Check the current packaging if the type of salt used matters to the person you’re buying for; don’t infer the ingredients from the gluten-free label or product category.