What should you look for when choosing?
The format and preparation differ: individual buns are ready to eat, raisin bread is portioned into slices, and home baking needs to be planned. Whichever option you choose, check the exact product label. If you’re baking, the ingredients you use matter too.
Ready-made gluten-free currant buns
Choose these if: you want to take individual buns with you without baking at your holiday cottage.
Bear in mind: the shelf life of the exact product. Yara's Glutenvrij Bakkerij gives a shelf life of around three days at 16 °C for its pack of six.
Gluten-free raisin bread
Choose this if: slices are more practical for breakfast or lunch than individual buns.
Bear in mind: the different portion format, and check that your preferred variety is available. YAM says that not every Jumbo store stocks all flavours all the time.
Bake your own gluten-free currant buns
Choose this if: you have an oven, gluten-free ingredients and a kitchen where you can prevent cross-contact.
Bear in mind: the preparation time. Albert Heijn Allerhande’s recipe lists 20 minutes’ preparation, 15 minutes in the oven and 2 hours’ resting time.
| What to consider |
What to check when buying |
Who it matters to |
| Gluten-free label |
Look for ‘gluten-free’ on the current packaging of the exact product; check the ingredients and allergens too. |
If I have coeliac disease, I don’t want to rely on the name or appearance of a currant bun. I want to be able to check the gluten-free label. This label check is the top priority for around 36% of consumers. |
| Ready to eat on arrival |
Before you set off, check whether your preferred ready-made option is available and how it should be stored. |
If I don’t want to bake when I arrive, I want something I can have for breakfast straight away. This convenience is the top priority for around 29% of consumers. |
| Other allergens and storage |
Read the allergen information on the exact pack and check that its storage instructions suit the length of your stay. |
For a longer stay, I also want to check for any other relevant allergens and know how to store the product. Around 21% of consumers prioritise this combination. |
| Home baking and ingredients |
Check that you have an oven, suitable ingredients and clean kitchen utensils; if you wish, check the label to see whether baker’s salt has been used. |
If there’s an oven at the holiday cottage, I want to bake my own and know which ingredients I’m using. Around 14% of consumers prioritise this baking and ingredient planning. |
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Frequently asked questions
When can a currant bun be labelled ‘gluten-free’?
Under Commission Implementing Regulation (EU) No 828/2014, a food may only be labelled ‘gluten-free’ if it contains no more than 20 mg of gluten per kg as sold. When choosing a specific product, rely on the current packaging, not just the recipe name or appearance.
Should I check the ingredients even if a product is gluten-free?
Yes. Check the current ingredients and allergen information if they’re relevant to you. The Netherlands Food and Consumer Product Safety Authority says that cereals containing gluten must be listed by their cereal name in the ingredients list. Also look out for any other allergens that matter to you.
Is gluten-free raisin bread the same as a gluten-free currant bun?
No. Raisin bread is eaten in slices, while currant buns are individual buns. Raisin bread can be handy for breakfast or lunch, but check the gluten-free label and ingredients of each product separately.
How should I store currant buns during a longer stay?
Follow the storage instructions for the exact product and check that your holiday cottage has the space you need. For its pack of six currant buns, Yara's Glutenvrij Bakkerij gives a shelf life of around three days at 16 °C and recommends freezing them if you want to keep them for longer.
Does gluten-free bread always contain iodised baker’s salt?
No. According to the Netherlands Nutrition Centre, bakers are not required to use baker’s salt. Check the label or ask the baker which salt was used in the bread; don’t assume based on the ‘gluten-free’ label.