Student with coeliac disease in a shared kitchen
You check the gluten-free label on the packaging and make sure the croissant doesn’t come into contact with bread crumbs or dirty shared utensils during preparation.
For someone with coeliac disease, choosing a croissant starts with checking that the current packaging explicitly labels it as gluten-free. Then compare the number of croissants, storage instructions and preparation method with what you can manage in a shared student kitchen. When preparing it, keep it away from crumbs and dirty shared utensils.
You check the gluten-free label on the packaging and make sure the croissant doesn’t come into contact with bread crumbs or dirty shared utensils during preparation.
You compare the number of croissants and the net weight, then choose a pack whose contents you can use according to the storage instructions.
You check whether the preparation instructions suit your oven, air fryer or microwave, and whether you have space to store a frozen product.
First check that the croissant is suitable for a gluten-free diet. Then decide which pack size and preparation method will work in your student kitchen.
| What to consider | What to check before buying | Who should pay particular attention? |
|---|---|---|
| Gluten-free labelling and preparation | Check the current packaging for a gluten-free label, and make sure you have a clean work surface and clean baking utensils. | If I’m cooking for someone with coeliac disease, I also want to prevent contact with regular bread crumbs after opening the pack. For around 42% of consumers, gluten-free suitability comes first. |
| Pack contents | Compare the net weight, number of croissants and storage instructions. | I want to choose a pack I can use without having leftover croissants that I can’t store according to the instructions. Around 33% of consumers give pack usage the highest priority. |
| Equipment, storage and other allergens | Check the equipment needed, storage instructions and allergen list on the physical packaging. | If I’m sharing an oven or have limited freezer space, the preparation method needs to work in my kitchen. And if I have another allergy, I also need to be able to check the ingredients. This is the most important consideration for around 25% of consumers. |
The butter croissant described by PLUS contains wheat flour. It isn’t suitable when the croissant is intended for someone with coeliac disease.
If gluten-free is essential, only compare croissants that are explicitly labelled gluten-free.
Contact with crumbs from regular bread can undermine the care you’ve taken to choose a gluten-free product.
Clean the work surface and baking utensils, and use fresh baking paper if needed. Keep regular bread products separate.
The ingredients and allergen information for Consenza croissants differs between the Jumbo and PLUS product pages. A gluten-free label also doesn’t tell you whether a product is suitable for other allergies.
If you have another allergy, check the allergen information on the current physical packaging.
Baker’s salt is iodised salt, but bakers aren’t required to use it. According to the Voedingscentrum, eating little bread or bread without iodised salt can affect your iodine intake.
Check the label to see which salt was used in the croissant; don’t rely on the product category alone.
Albert Heijn describes a pack containing two gluten-free croissants for baking, weighing 160 g in total.
Jumbo describes Croissant à la Française as a gluten-free frozen product containing four croissants, weighing 220 g in total.
Jumbo and PLUS describe gluten-free croissants sold in packs of three, weighing 60 g, which should be stored in a cool, dry place.
A regular croissant made with wheat flour isn’t a gluten-free alternative. Choose a product with an explicit gluten-free label on the current packaging, and avoid contact with crumbs during preparation.
No, you can’t assume that from the gluten-free label. For example, the gluten-free Schär croissant described by Jumbo contains wheat starch. If you have a wheat allergy, check the allergen information on the physical packaging.
Use a clean work surface and clean baking utensils, or fresh baking paper, to prevent the croissant from coming into contact with crumbs from regular bread. Follow the instructions on the chosen product’s packaging for the equipment, cooking time and temperature.
No, you can’t tell from the name ‘gluten-free croissant’. Baker’s salt is iodised salt, but its use isn’t compulsory, so check the ingredients on the packaging.