What should you look for when choosing?
If you have coeliac disease, first check that the croissant is explicitly labelled gluten-free. Then compare the other allergens and the storage and preparation instructions, to make sure they fit with your shopping plans too.
| What to check |
What to check when buying |
Who it matters to |
| Gluten-free label |
Look for an explicit gluten-free label and read the current product information. If you’re buying unpackaged goods from a market stall, ask about the allergen information and how the product is prepared and handled before you buy. |
If I have coeliac disease, I don’t want to rely on a verbal impression when buying a croissant for breakfast. For around 50% of shoppers, reassurance about the gluten-free label comes first. |
| Other allergens |
Check what the specific variety contains and may contain; also look out for wheat starch if wheat is a separate concern for you. |
As well as gluten, I may need to avoid allergens such as egg or milk, so I want to know whether this particular pack is suitable. Around 25% of shoppers give these additional allergens top priority. |
| Storage and preparation |
Compare the number of croissants, the storage instructions and the equipment needed. For frozen croissants, check the instructions for after thawing. |
If I’m planning breakfast for later, I want to be able to store the croissants and prepare them when I need them, without opening more than necessary. For around 25% of shoppers, this kind of planning matters most. |
Brands as a guide
These examples show why it’s worth checking the label and instructions for each variety; the features listed don’t necessarily apply to every croissant from the same brand.
AH Glutenvrij
Albert Heijn describes a pack of two pre-baked gluten-free croissants to finish baking at home in the oven or air fryer.
- According to Albert Heijn, this variety is made in a completely gluten-free environment and is lactose-free.
- The packaging states that the product may contain egg, is not suitable for home freezing and has a limited shelf life once opened.
Schär
Jumbo describes a frozen pack of four gluten-free puff pastry croissants, weighing 220 g in total.
- The product information displays the Crossed Grain symbol and clearly states that the croissants should be kept frozen.
- This variety contains egg, milk and wheat starch, and may contain hazelnuts, mustard and soya. Do not refreeze after thawing.
Consenza
Jumbo describes a pack of three gluten-free croissants weighing 60 g each, to be stored in a cool, dry place.
- The product information includes preparation instructions for both the oven and microwave.
- This variety contains egg, milk and soya, and may contain lupin, nuts and sesame.
Joybuy products
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Frequently asked questions
If I have coeliac disease, can I buy an ordinary croissant from a market stall if the seller says it contains very little gluten?
No. If you have coeliac disease, choose a croissant that is clearly labelled gluten-free or whose product information explicitly confirms that it is. The Voedingscentrum advises checking the label and points out that even a small amount of gluten can cause symptoms.
Can I ask a market-stall holder which allergens an unpackaged croissant contains?
Yes, ask about any allergens that are relevant to you before buying. The Netherlands Food and Consumer Product Safety Authority says that allergen information for unpackaged foods must be provided to consumers in another way. However, that information alone does not confirm that a croissant is gluten-free.
Does gluten-free also mean lactose-free or free from egg and soya?
No, it varies from one croissant to another. According to Albert Heijn, the AH variety described is lactose-free but may contain egg; the Schär variety described contains egg and milk, while the Consenza variety described contains egg, milk and soya. Check the current packaging for the variety you’re buying.
Does every gluten-free croissant contain baker’s salt?
No, you can’t assume that every croissant does. The Voedingscentrum says bakers are not required to use baker’s salt. So check the ingredients for the specific croissant rather than making assumptions based on the product category.