Who is this relevant to?

Families with a member who has coeliac disease

When stocking up for everyday use, the label on the right packaging matters more than brand preference. Keep gluten-free crispbread clearly separate from regular crackers too.

People stocking up for a large household

If you shop for several people, you’ll want to know how many pieces are in a pack, how quickly it will be used up and how to store the product after opening—all without overlooking the gluten-free check.

Households that partly replace bread

If crispbread regularly takes the place of bread at mealtimes, fibre and salt per serving, as well as sources of iodine in the overall diet, become more important.

What should you look for when choosing?

For someone with coeliac disease, check the gluten-free label first. After that, your household’s needs, other allergens and the role crispbread plays in your diet will help you decide what to compare.

What to look for What to check when buying Who is this most important for?
Gluten-free for coeliac disease Check the current packaging for the words ‘gluten-free’ or look for a reliable gluten-free certification mark. Also check the ingredients and any warnings about cereals containing gluten. If I’m buying for someone with coeliac disease, I want to be able to tell the right product apart from a regular version from the same brand. Around 36% of consumers put checking the label first.
Stocking up for the family Compare the pack weight, number of pieces and storage instructions after opening with how the product will be used at home. When several family members eat it, I want to estimate how many packs we’ll need until the next shop. For around 29% of consumers, planning household supplies is their main concern.
Fibre, salt and allergens Compare fibre and salt per 100 g and per serving, and check information about other allergens separately. I’m looking for something that also suits the other allergies in our household, and I want to know how much fibre and salt a typical serving contains. Around 21% of consumers put this combination first.
Iodine when replacing bread Don’t use the stated salt content as an indication of iodine. If you often replace bread, look at the sources of iodine in your overall diet. If crispbread often replaces bread, I don’t want to assume automatically that it provides the same source of iodine. Around 14% of consumers say this is their top priority.

Common mistakes

  • Picking up a regular product from the same brand

    The brand and sesame flavour don’t prove that a product is gluten-free. The Wasa Ontbijtkoekjes Sesam, 250 g, listed by Joybuy contains wheat flour and is not the same as Wasa Sesame & Sea Salt gluten-free.

    Check the full product name and the gluten-free label on the packaging you’re actually buying.

  • Overlooking the number of pieces in a pack

    Albert Heijn lists Wasa Sesame & Sea Salt gluten-free as containing around 16 pieces per pack. If several people are eating it, one pack may run out sooner than you expect.

    Work out how much you use at each meal and compare it with the number of pieces and the storage instructions.

  • Assuming gluten-free means free from other allergens

    The listed Wasa Sesame & Sea Salt version contains sesame and may contain milk, mustard and soya. The gluten-free label says nothing about these separate allergens.

    For each family member, check the relevant allergen information on the current packaging, and compare salt and fibre on the same serving basis.

  • Assuming all salt provides iodine

    According to the Dutch Nutrition Centre, bread made with iodised baker’s salt is an important source of iodine in the Netherlands, but using this salt is not compulsory. So, a mention of salt or sea salt on crispbread doesn’t confirm its iodine content.

    If you regularly replace bread, consider your overall diet rather than treating extra salt as the solution.

Brands to consider

Wasa

Wasa Gluten- & Lactosevrij Knäckebröd Sesame & Sea Salt is a separately labelled 240 g product listed by Albert Heijn and Jumbo.

  • The product information lists 10 g of fibre and 1.2 g of salt per 100 g; Albert Heijn says there are around 16 pieces per pack.
  • This version contains sesame and may contain milk, mustard and soya. Check the packaging again when you buy it.

AH Glutenvrij

Albert Heijn lists AH Glutenvrij Vezelrijk knäckebröd in a 230 g pack as part of its range of gluten-free crackers and crispbread.

  • The product name makes it clear which AH version to look for when comparing options.
  • Before buying, read the ingredients, allergen details and nutritional information on the specific pack.

Schär

Albert Heijn’s range includes Schär Hafer knäckebrot and Knusperbrot donker.

  • These options offer a choice of different product types and textures.
  • Check the gluten-free label and allergen information for each version; don’t assume based on the brand name.

Nairn's

Albert Heijn lists Nairn's Volkoren zadencrackers glutenvrij and Volkoren crackers glutenvrij.

  • These are cracker options if you’re not specifically looking for crispbread.
  • Crackers aren’t automatically interchangeable with crispbread; check the label and ingredients of the version you choose.

Consenza

Albert Heijn lists Consenza Cracker boekweit quinoa glutenvrij bio as a 100 g pack of crackers.

  • The pack offers an alternative to crispbread.
  • If several people will be eating them, work out how many packs you’ll need and check the allergens on the label.

Related products at Joybuy

Related products coming soon.

Frequently asked questions

What does ‘gluten-free’ mean on crispbread for someone with coeliac disease?

According to the Dutch Coeliac Association, the label ‘gluten-free’ means that the product contains less than 20 mg of gluten per kg. Check the label on the current packaging of the exact version you’re buying, and read the ingredients and allergen information too.

What should I do if the label says ‘may contain cereals containing gluten’?

Take this warning seriously if the crispbread is for someone with coeliac disease: it indicates possible cross-contamination. Read the full, current label and, if anything is unclear, ask the manufacturer about the specific version.

Does gluten-free crispbread provide iodine if it contains salt?

You can’t tell from the salt declaration. The Dutch Nutrition Centre says bread made with iodised baker’s salt is an important source of iodine in the Netherlands, but using baker’s salt is not compulsory. Consider your overall diet if crispbread often replaces bread.

Can oat crispbread be gluten-free?

Yes. An oat product can be labelled gluten-free if it meets the requirements for that label. Don’t assume this just because oats are listed as an ingredient: check the gluten-free label and allergen information on the packaging of the version you choose.

How can I keep gluten-free crispbread separate in a large family?

Store it clearly apart from regular bread and crackers, and keep crumbs out of the pack and away from shared kitchen utensils and spreads. The Dutch Coeliac Association points out that cross-contamination can also happen in the kitchen at home.