Who should consider these points?

People buying for a household with coeliac disease

For the variety you choose, check the ‘gluten-free’ statement, ingredients and allergen information on the current packaging.

People looking for sealed portions

You don’t eat crispbread every day, or you want to take an unopened portion with you. Check whether the pack says that the contents are wrapped individually or in portions.

People who often use crispbread instead of bread

As well as checking the gluten-free statement, you want to compare the salt content and see in the ingredients list whether iodised salt has been used.

What should you look for when choosing?

Start with the gluten-free statement and the label on the exact variety. Then consider whether the packaging and nutritional information suit the way you plan to use the crispbread.

What to look for What to check before buying Who it matters to
Gluten-free status and allergens Look for an explicit ‘gluten-free’ statement on the pack and read the current ingredients and allergen information, including any statements about oats or sesame. I want to check whether the variety I’ve chosen is gluten-free and which other allergens are listed. For around 36% of consumers, checking the label comes first.
Sealed portions Check whether the pack mentions individual inner wrappers and how many pieces they contain. Storage instructions don’t prove that the contents are individually wrapped. I don’t eat crispbread every day and want to be able to take an unopened portion with me. For around 29% of consumers, portion packaging is the top priority.
Salt and iodine Compare the salt per 100 g and, if listed, per portion. Check the ingredients list to see whether iodised salt or baker’s salt has been used. If I often use crispbread instead of bread, I want to know what kind of salt it contains and how much salt I’ll get per portion. Around 21% of consumers prioritise this point.
Ingredients and choice Once you’ve checked that it’s gluten-free, compare the ingredients and nutritional information, such as fibre per 100 g, for the exact varieties. After checking the label, I want to choose between different ingredients and textures. This matters most to around 14% of consumers.

Common mistakes

  • Assuming the name ‘crispbread’ tells you enough

    The product category doesn’t tell you whether a specific variety is gluten-free.

    Look for an explicit gluten-free statement and read the ingredients and allergens on the pack.

  • Treating the online product description as the definitive label

    Albert Heijn warns that product information for its crispbread may change.

    So check the packaging of the exact variety again when you buy it.

  • Assuming a box contains sealed portions

    An instruction to reseal the pack after opening doesn’t confirm that it contains separate inner bags.

    Look for an explicit statement on the pack that the contents are individually wrapped, or ask the manufacturer how they’re packaged.

  • Comparing fibre alone

    The varieties reviewed also differ in their ingredients and allergens: Wasa Sesame & Sea Salt contains sesame, while Albert Heijn says its gluten-free crispbread may contain sesame.

    As well as the nutritional values, read the ingredients and allergen information for the variety you’re buying.

Brands to compare

AH Glutenvrij

Albert Heijn lists oats, rice and maize as ingredients in its 230 g AH Glutenvrij Vezelrijk crispbread.

  • Albert Heijn says this variety is made in a completely gluten-free environment and contains iodised salt.
  • The variety contains oats and may contain sesame. Check the current pack to see whether it has separate inner wrappers.

Wasa

Wasa describes Gluten- & Lactosevrij Sesame & Sea Salt as a gluten-free crispbread variety with sesame.

  • The manufacturer also describes this specific variety as lactose-free.
  • Jumbo lists sesame as an ingredient and says the product may contain traces of milk, mustard and soya. Check the packaging to see whether the contents are individually wrapped.

Schär

Glutenvrijemarkt.com stocks several Schär crispbread varieties, including Grovknäcke.

  • Glutenvrijemarkt.com’s product information lists maize, rice and iodised salt for Grovknäcke.
  • Check the ingredients, allergens and inner packaging for each individual variety; the features of Grovknäcke don’t automatically apply to other Schär products.

Related products on Joybuy

Related products coming soon.

Frequently asked questions

Is ‘wheat-free’ enough if I’m looking for crispbread for coeliac disease?

No. ‘Wheat-free’ isn’t the same as an explicit ‘gluten-free’ statement. Check for that statement and also read the current ingredients and allergen list. The Netherlands Food and Consumer Product Safety Authority points out that ingredients information should identify cereals containing gluten.

Does an individually wrapped portion of crispbread automatically mean it’s gluten-free?

No. Inner packaging tells you how the portion is wrapped, not whether the crispbread is gluten-free. Check both separately on the packaging of the variety you’ve chosen.

How should I store gluten-free crispbread after opening?

Follow the storage instructions on the packaging for the specific variety. Albert Heijn advises storing its gluten-free crispbread in a cool, dry place and closing the pack tightly after use. For the Wasa variety, Jumbo says to store it in a cool, dry place.

Why should I check for iodised salt in crispbread?

This matters most if you often use crispbread instead of bread. The Netherlands Nutrition Centre describes bread made with baker’s salt as a source of iodine. So check the ingredients list to see what type of salt is used in that crispbread variety, but don’t draw conclusions about your overall diet from a single product.