Who is this choice relevant to?

People with coeliac disease

You’re looking for a base that’s explicitly labelled gluten-free, and you’ll also check the sprinkles, spread and preparation. According to the Voedingscentrum, coeliac disease requires a gluten-free diet, so changing the base alone isn’t enough to assess the whole snack.

Anyone preparing a treat for a guest

You want to serve rusks with aniseed sprinkles to someone with coeliac disease. Gluten-free crispbread can make a crunchy base, as long as you check every component separately and avoid contact with crumbs or shared spreaders.

Anyone comparing other allergens or nutritional values too

As well as gluten, you might be checking for sesame, milk, soya or mustard, or comparing fibre and salt. The products reviewed differ in these respects, so the specific variant and its current packaging matter.

What should you look for when choosing?

If you’re choosing for someone with coeliac disease, first check that the base and toppings are labelled gluten-free. Then choose the texture you want and compare any other allergens and nutritional information.

What to consider What to check when buying Who it matters to
Gluten-free base Look for an explicit gluten-free label and check the current ingredients list. A product name such as crispbread doesn’t tell you whether it contains gluten. If I have coeliac disease, I want to check that the base is gluten-free rather than relying on the type of product. For around 36% of consumers, this check comes first.
Texture and presentation Compare crunchy crispbread with gluten-free bread or rusks if you’d prefer a softer bite. Also consider the shape and how easy it is to top and hand out. When I’m handing out treats, I want a base that’s easy to top and suits the presentation I have in mind. Around 29% of consumers prioritise texture and presentation above all else.
Other allergens Check the ingredients and warnings for sesame, milk, soya and mustard, among other allergens, on the variant you’ve chosen. If my guest also needs to avoid sesame or soya, I want to check these allergens separately before serving anything. For around 21% of consumers, other allergens are the biggest consideration.
Nutritional information Compare fibre and salt per 100 g, and check the ingredients list to see whether iodised salt is included. When I’m comparing two gluten-free options, I want to be able to check their nutritional values and find out which type of salt has been used. For around 14% of consumers, this is their main concern when buying.

Common mistakes

  • Assuming crispbread is automatically gluten-free

    Crispbread can contain rye. Wasa Rustiek, for example, is made with wholemeal rye flour, so you can’t choose it as a substitute based on the product type alone.

    If you’re buying for someone with coeliac disease, look for an explicit gluten-free label and read the ingredients on the packaging you’re buying.

  • Changing only the base

    A gluten-free base doesn’t automatically make the sprinkles, spread or serving method suitable. A standard pack of rusks with aniseed sprinkles listed by Jumbo contains cereals containing gluten and wheat.

    Check every component separately and avoid contact with regular rusks, bread crumbs and shared spreaders.

  • Assuming gluten-free means free from other allergens

    According to the product information, Wasa Glutenvrij en lactosevrij Classic may contain milk, soya, sesame and mustard. The Wasa Sesame & Sea Salt variant contains sesame and may contain milk, mustard and soya.

    Compare the allergen information for the exact variant with the ingredients the person you’re shopping for needs to avoid.

  • Assuming every product contains iodised salt

    The AH crispbread and Jumbo Lekker Vrij bread reviewed both list iodised salt. That doesn’t tell you which ingredients are in another gluten-free product.

    Check the ingredients list of the product you want to serve.

Brands to consider

Wasa

With Wasa, your choice depends on the specific crispbread variant, not just the brand name.

  • According to the product information listed by Albert Heijn, Wasa Glutenvrij en lactosevrij Classic contains 7 g of fibre per 100 g.
  • Wasa Rustiek contains wholemeal rye flour. The gluten-free variants also have their own ingredients and warnings about other allergens, so check the packaging for each one.

AH Glutenvrij

The AH Glutenvrij Vezelrijk crispbread reviewed is a crunchy base made with gluten-free oats, rice and maize flour.

  • Albert Heijn lists 6.5 g of fibre per 100 g and says it is made in a completely gluten-free environment.
  • Albert Heijn also lists 2.4 g of salt per 100 g and warns that the product may contain sesame. Check the current packaging.

Jumbo Lekker Vrij

The white gluten-free bread reviewed offers a softer alternative to compare with crispbread, but it isn’t crispbread itself.

  • Jumbo describes the bread as gluten-free bread made with tapioca starch and lists iodised salt.
  • The bread contains soya and may contain egg, milk and nuts. Read the allergen information before serving it.

Lidl

In its information about gluten-free products, Lidl also refers to its standard range.

  • This gives you a starting point for searching specifically for a gluten-free base.
  • For any specific product, check its gluten-free label, ingredients and allergens yourself. The shop’s name isn’t a product specification.

Related Joybuy products

Related products will be available soon.

Frequently asked questions

Is all crispbread gluten-free?

No, crispbread can contain cereals containing gluten. Wasa Rustiek, for example, contains wholemeal rye flour. If you’re buying for someone with coeliac disease, choose a product with an explicit gluten-free label and check the current ingredients list.

Is gluten-free crispbread enough for rusks with aniseed sprinkles?

No, you’ll also need to check the sprinkles, spread and preparation. A standard pack of rusks with aniseed sprinkles listed by Jumbo contains cereals containing gluten and wheat, so don’t assume the whole snack is suitable just because the base is gluten-free.

What does a ‘may contain’ warning mean?

This warning indicates possible cross-contamination with the allergen named. Read the warning on the current packaging and, if you’re unsure, check with the person you’re preparing the snack for whether the product is suitable.

Does gluten-free crispbread always contain iodised salt?

No, don’t assume every product has the same ingredients. The AH crispbread and Jumbo Lekker Vrij bread reviewed list iodised salt. For another option, check the ingredients list on that product’s packaging.