What should you look for when choosing?
Start by checking the gluten-free label on the box, then work out how much you’ll need and agree how breakfast will be prepared in the shared kitchen.
| What to consider |
What to check when buying |
Who is this most important for? |
| Gluten-free label |
Check the current packaging for both the ‘gluten-free’ label and the ingredients. Under Commission Implementing Regulation (EU) No 828/2014, ‘gluten-free’ may only be stated on a food for the final consumer if it contains no more than 20 mg/kg of gluten. |
If I’m taking cornflakes for someone with coeliac disease, I don’t want to assume they’re suitable based on maize alone. Around 42% of consumers put this assurance first. |
| Availability and quantity |
Check that the exact variety is available shortly before you leave, and work out how many boxes you’ll need based on the number of people and breakfast days. |
If I’m staying somewhere without a familiar shop nearby, I want to have breakfast sorted in advance. This planning matters most to around 33% of consumers. |
| Shared kitchen |
Check whether you can store the box separately and use clean crockery, keeping it away from bread crumbs and shared spreads. |
If others in the holiday home eat bread, I want to be able to prepare the gluten-free cornflakes without them coming into contact with crumbs. This is the main concern for around 25% of consumers. |
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Frequently asked questions
Are ordinary maize cornflakes automatically gluten-free?
No. Maize as the main ingredient isn’t enough to choose a product as gluten-free. For example, according to Kellogg's, the Dutch Kellogg's Corn Flakes variety contains barley malt extract. If you’re buying for someone with coeliac disease, check the gluten-free label and ingredients on the current packaging.
What does ‘gluten-free’ mean on the packaging?
Under Commission Implementing Regulation (EU) No 828/2014, this label may only be used on a food for the final consumer when its gluten content is no more than 20 mg/kg. Check that the variety you’re actually buying carries the label.
How can I keep cornflakes separate in a shared holiday home?
Keep the gluten-free box closed and separate, and use a clean bowl and spoon. Make sure breadcrumbs don’t get into the cornflakes from worktops or shared jars of spreads. Coeliac UK also recommends using separate equipment or a toaster bag when toasting gluten-free bread.
Is the ingredients list on a web page enough to plan ahead?
Use the product page to choose a variety, but check the packaging you’ve bought before eating it. Albert Heijn says that ingredient and allergen information may change.
How many boxes should I take for a short stay?
Work out how many boxes you’ll need based on the number of people, breakfasts and the portion information for your chosen product. Albert Heijn lists five 40 g servings in its 200 g gluten-free box; that applies to this variety and isn’t a general portion guideline.