A guest with coeliac disease
The bread must be gluten-free for this guest, and it must also be kept separate from ordinary bread during preparation and serving. The Voedingscentrum advises checking the label on gluten-free products.
For a guest with coeliac disease, choose bread that is explicitly labelled ‘gluten-free’ and keep it separate from ordinary bread during preparation and serving. Wholemeal wheat bread is not a gluten-free alternative. Then choose between sliced bread and rolls, depending on what you want to serve and how much preparation time you have.
The bread must be gluten-free for this guest, and it must also be kept separate from ordinary bread during preparation and serving. The Voedingscentrum advises checking the label on gluten-free products.
If you serve gluten-free and ordinary bread side by side, use separate knives, breadboards and spreads to avoid contact with crumbs.
If you regularly swap ordinary bread for an alternative, check more than just the gluten-free label: look at the fibre, ingredients and whether iodised baker’s salt has been used.
First, check for a gluten-free label and consider how to prevent contact with ordinary bread. Then compare the type of bread, nutritional information and availability for your Christmas meal.
| What to consider | What to check when buying | Who is this most important for? |
|---|---|---|
| Gluten-free and served separately | Look for an explicit ‘gluten-free’ label. Set aside clean, separate utensils for preparing and serving the bread. | If someone with coeliac disease is joining us, I want to serve bread that is gluten-free and does not come into contact with ordinary bread. Gluten safety is the top priority for around 36% of consumers. |
| Type of bread and preparation | Choose sliced bread for sandwiches, or check the cooking instructions and number of rolls in a pack of bake-at-home bread. | For Christmas brunch, I want to serve bread in suitable portions without losing track of the oven schedule. The way it is served is the top priority for around 29% of consumers. |
| Fibre and iodine | Compare the fibre per 100 g and check the label to see whether iodised baker’s salt has been used. | If I regularly replace ordinary bread, I also want to know how much fibre the alternative contains and what type of salt has been used. This nutritional information is the top priority for around 21% of consumers. |
| Availability | Check what your local shop or delivery area has in stock shortly before buying, and decide on an alternative in advance. | If I’m relying on a particular loaf for the Christmas table, I want to know whether I can buy it locally. Availability is the main concern for around 14% of consumers. |
According to the Voedingscentrum, wholemeal bread is made from 100% wholemeal flour. If it is wheat flour, the bread contains gluten. So the term ‘wholemeal’ does not mean it is suitable for someone with coeliac disease.
For that guest, check for an explicit gluten-free label, regardless of the colour or number of grains shown on the packaging.
Gluten-free bread can still come into contact with ordinary bread when it is spread or served.
Use clean or separate knives and breadboards, and make sure spreads have not come into contact with ordinary bread first.
Gluten-free and wholemeal describe different qualities. The Voedingscentrum also points out that bakers are not required to use iodised baker’s salt.
If you regularly replace ordinary bread, compare the ingredients and fibre per 100 g too. Check the label to see what type of salt has been used.
A product range on a shop’s website does not necessarily tell you which breads will be available at your local shop or in your delivery area when you do your Christmas shopping.
Check availability shortly before buying. Lidl says on its page for additional gluten-free products that these are currently unavailable, so don’t rely on finding them without checking with your local shop first.
Albert Heijn’s gluten-free shop page features its own bread and bread from Schär.
Jumbo has an online gluten-free bread category featuring its own products, Schär options and Céréal Wholemeal Bread.
PLUS’s gluten-free range includes brown bread, multiseed bread and pistolets.
Search results for gluten-free bread on Dirk’s website include Schär Meisterbackers Classic, Vital and mini baguettes.
ALDI includes gluten-free bread in its range of bread and bake-at-home products.
Lidl has a page about gluten-free products, as well as a separate range of ordinary bread.
These mini baguettes are a good choice if you want to serve individual portions of bread at Christmas brunch. If someone with coeliac disease is joining you, check for a gluten-free label and the preparation instructions before buying.
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For a Christmas brunch with individual portions of bread, take a look at this pack of seven mini baguettes. Before buying, check the packaging to see whether it contains rolls or a mix, how to prepare the product and whether it is explicitly labelled gluten-free.
Not if it is made from wheat, rye or barley, as these grains contain gluten. Choose bread that is explicitly labelled gluten-free, and prevent it from coming into contact with ordinary bread during preparation and serving.
Under Commission Implementing Regulation (EU) No 828/2014, the term ‘gluten-free’ may be used when the finished product contains no more than 20 mg of gluten per kg. Check the label on the bread you buy.
Not automatically. According to the Voedingscentrum, wholemeal bread is made from 100% wholemeal flour. The colour and the term ‘multigrain’ alone confirm neither that the bread is wholemeal nor that it is gluten-free. Check both qualities separately on the packaging.
If you regularly replace ordinary bread, the type of salt used may be relevant to the sources of iodine in your diet. The Voedingscentrum says that bakers are not required to use iodised baker’s salt, so check the label on the bread you choose.
No. Allergen information alone does not confirm that an individual roll is gluten-free or has been kept separate during preparation. Ask the bakery or fresh food counter specifically whether it is labelled gluten-free and whether it may have come into contact with ordinary bread.