Shoppers who prioritise the gluten-free label
If you have coeliac disease or another reason to strictly avoid gluten, the claim on the current packaging takes priority over your preference for a particular chocolate flavour.
If you need to avoid gluten because of coeliac disease, start by checking the gluten-free claim on the current packaging, not the chocolate flavour. Lotus Biscoff Original, for example, is not gluten-free: according to Lotus Bakeries Netherlands, it contains wheat flour. Then compare the type of chocolate and portion size, and check separately for any other allergens that are relevant to you.
If you have coeliac disease or another reason to strictly avoid gluten, the claim on the current packaging takes priority over your preference for a particular chocolate flavour.
If you fancy something chocolatey late in the evening, you can choose between a biscuit with a chocolate coating, chocolate chips or several types of chocolate. You’ll need to check the label separately for milk, soya and nuts.
An individually wrapped biscuit makes the portion clear from the outset. If you also need to avoid, for example, lactose or a particular allergen, check that information separately from the gluten-free claim.
When choosing a gluten-free chocolate biscuit for a late-night snack, check the packaging first. What matters most after that depends on what you’re looking for in your snack.
| What to consider | What to check before buying | Who is this most important for? |
|---|---|---|
| Gluten-free claim | Check the current packaging for a ‘gluten-free’ claim or the Crossed Grain symbol, and check the ingredients for wheat, rye and barley. | If I need to avoid gluten because of coeliac disease, I don’t want to rely on the product name or where it’s displayed in the shop. Roughly 50% of shoppers prioritise this label check. |
| Type of chocolate | Compare a chocolate coating with chocolate chips, and check the allergen information for milk, soya and nuts, among other things. | For my late-night snack, I’m mainly looking for a biscuit with the type of chocolate I enjoy. Around 30% of shoppers prioritise this flavour preference. |
| Portion size and other dietary requirements | Check the number of biscuits and the amount per portion; read the allergen statement and any ‘may contain’ warning separately. | I want to know in advance how many biscuits I’ll have, or I need to avoid another ingredient as well as gluten. For roughly 20% of shoppers, an additional requirement like this is the top priority. |
A brand name doesn’t tell you whether a product is gluten-free. Lotus Bakeries Netherlands lists wheat flour as an ingredient in Lotus Biscoff Original, so it isn’t suitable for someone with coeliac disease looking for a gluten-free option.
Before buying, check the gluten-free claim and ingredients on the packaging of the exact product you’ve chosen.
A gluten-free chocolate biscuit may still contain milk, soya, egg or hazelnuts, for example. Lactose-free doesn’t mean a product is free from all other allergens either.
Read the full allergen information and any ‘may contain’ warning for the ingredients you need to avoid.
Ingredients and allergen information can change. Albert Heijn therefore advises checking the information on the packaging you buy.
Use the product page to compare options, but check the label again before eating the biscuit.
A large pack and individually wrapped biscuits offer different ways to portion out a single biscuit for a late-night snack.
Check the number of biscuits and the amount per portion. Albert Heijn lists four individually wrapped 30 g biscuits in its Twix Chocolate & caramel cookies gluten free pack.
Compare specific products rather than just brand names: gluten-free claims and allergens vary from one biscuit to another.
Verkade Oaties Milk Chocolate is a gluten-free oat biscuit with a milk chocolate coating.
AH Gluten-free Chocolate chip cookies combine milk chocolate chips with hazelnuts.
Schär Choco Chip Cookies are a gluten-free chocolate chip option featured in product information from Albert Heijn and Jumbo.
Prewetts Quadruple Chocolate Cookies are a gluten-free option if you’re looking for several types of chocolate in one biscuit.
Lotus Biscoff Original is a useful point of comparison, but it isn’t a gluten-free option for someone with coeliac disease.
Under Commission Implementing Regulation (EU) No 828/2014, the ‘gluten-free’ claim may be used for food containing no more than 20 mg of gluten per kg. When shopping, look for this claim on the current packaging rather than relying only on a product name or shop category.
No. The gluten-free claim doesn’t tell you whether a product contains lactose or nuts. Albert Heijn lists Schär Choco Chip Cookies as lactose-free, but names soya as an allergen; AH Gluten-free Chocolate chip cookies contain lactose and hazelnuts, among other ingredients. Always check the full allergen information for any ingredients you need to avoid.
Check the number of individually wrapped biscuits and the weight of each one on the packaging. Albert Heijn lists four individually wrapped 30 g biscuits in its Twix Chocolate & caramel cookies gluten free pack, so you know the portion in advance.
Use the current packaging for information about ingredients, nutrition and allergens. Albert Heijn notes that product information may change, so use the online description to compare products and check the pack you buy again.