What should you look for when choosing?
First, establish what the people eating the biscuits need, then choose the texture your recipe calls for. A gluten-free label alone tells you nothing about other allergens or how well a biscuit will work as a crumb base.
| What to consider |
What to check when buying |
Who it matters most to |
| Gluten-free option |
Check for a gluten-free label on the exact pack and read the current ingredients and allergen information. When baking, avoid contact with gluten-containing crumbs and ingredients; the Netherlands Nutrition Centre highlights the importance of checking labels for coeliac disease. |
If I’m baking for someone with coeliac disease, choosing a verifiably gluten-free product comes first. Around 50% of consumers give this requirement the highest priority. |
| Texture for your recipe |
Consider whether you want to crush a crunchy biscuit or oat biscuit, or use a soft cookie as a dessert component. Verkade demonstrates crumbling Oaties naturel, not the chocolate version. |
For a base, I want a biscuit I can grind into crumbs; for a standalone dessert component, a soft bite may be just what I’m after. Around 30% of consumers prioritise this type of recipe texture. |
| Other allergens |
Check each variant for ingredients such as milk, eggs, soya, oats and nuts, including any ‘may contain’ information. Albert Heijn and Jumbo list different combinations of allergens for the gluten-free biscuits mentioned here. |
If another food allergy is involved, I don’t want to assume that ‘gluten-free’ tells me everything I need to know about the recipe. Around 20% of consumers give this additional allergen check the highest priority. |
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Frequently asked questions
How can I check whether a chocolate biscuit is gluten-free?
Look for a gluten-free label on the packaging of the exact variant, and read the ingredients and allergen information too. For gluten-free products, the Netherlands Nutrition Centre advises checking the label; the name ‘chocolate biscuit’ or ‘digestive’ alone isn’t a reliable guide for someone with coeliac disease.
Do I still need to watch out for contact with gluten when baking?
Yes, even if the biscuit itself is gluten-free. The Netherlands Nutrition Centre points out that even a stray bread crumb can cause symptoms for someone with coeliac disease. Use clean utensils and a clean worktop, and keep gluten-containing ingredients and decorations separate.
Are gluten-free chocolate biscuits also free from milk, eggs or nuts?
No, the label ‘gluten-free’ doesn’t mean that. Albert Heijn lists eggs, milk and hazelnuts in AH Glutenvrij Chocolate chip cookies; Jumbo lists milk and soya in Lekker Vrij van Gluten Digestives Melkchocolade and says it may contain nuts. Check the exact packaging before baking with it.
Which biscuits can I try for a gluten-free cake base?
A crunchy digestive or oat biscuit is a useful starting point if you want to grind it into crumbs. Verkade shows this method using Oaties naturel in a cake recipe. If you use a chocolate variant, first see whether the crumbs and flavour work with your filling, and check the allergens for everyone who’ll be eating it.