What should you look for when choosing?
When buying for a road trip with someone who has coeliac disease, start by checking the current packaging and any additional allergen requirements. Then compare how convenient the portions are and where you can buy the biscuits.
| What to consider | What to check when buying | Who it matters to |
| Gluten-free and kept separate |
Read the gluten-free label and any warnings on the current packaging; keep the biscuits separate from gluten-containing snacks while travelling. |
When I’m taking something for someone with coeliac disease, I don’t want the biscuits to come into contact with gluten-containing crumbs on the journey. Around 36% of consumers would choose this as their main consideration. |
| Other allergens |
Check the highlighted allergens and, if necessary, look for an explicit lactose-free label. |
As well as gluten, I may also need to consider lactose, milk, eggs, nuts or soya. For around 29% of consumers, this additional suitability would be the priority. |
| Portions and packaging |
Compare the stated number of portions or biscuits and work out how you’ll keep an opened pack separate. |
I want to be able to grab a portion easily during the drive without leaving the rest among other snacks. For around 21% of consumers, convenience on the journey would be the first thing to consider. |
| In-store availability |
Check the local range shortly before setting off, and read the packaging again when you buy. |
If I’m shopping just before setting off, I want to know whether my local shop stocks a suitable pack. Around 14% of consumers would consider availability first. |
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Frequently asked questions
Is a biscuit suitable for someone with coeliac disease if there’s no wheat in the ingredients?
Not on that basis alone. For this road trip, choose a pack explicitly labelled gluten-free and also check the current ingredients, allergen information and any cross-contamination warnings.
Can I take a chocolate biscuit made with oats for someone with coeliac disease?
It may be suitable only if the product is explicitly labelled gluten-free and the person can tolerate oats. The Dutch Coeliac Association says that a small number of people with coeliac disease also react to pure oats.
How can I keep gluten-free biscuits separate from other snacks while travelling?
Keep the pack sealed for as long as possible and store the biscuits separately from gluten-containing sandwiches, biscuits and crumbs. Use clean hands when handing them out; the Dutch Coeliac Association advises keeping gluten-free products packaged when serving them, wherever possible.
Are gluten-free chocolate biscuits also lactose-free or nut-free?
No. ‘Gluten-free’ says nothing about lactose or nuts. Jumbo also describes the Céréal chocolate biscuits reviewed as lactose-free, but lists soya; Albert Heijn lists milk and hazelnut, among other ingredients, in its Glutenvrij Chocolate chip cookies. Check the allergen information on the current packaging.
Are Lotus Biscoff Original biscuits a gluten-free snack for a road trip?
No. Lotus Biscoff Original isn’t suitable for a gluten-free diet: Lotus Bakeries lists wheat flour among the ingredients. For any other Lotus product, always check the current packaging rather than assuming it has the same ingredients.