Who is this choice relevant to?

Parents who need to pack strictly gluten-free food

For a child with coeliac disease, ordinary canoe cakes containing wheat or gluten are not suitable. The Dutch Coeliac Society also points out that crumbs and shared utensils can contaminate gluten-free food.

Families looking for a cake-like alternative

If the shape of the snack matters, a cake labelled gluten-free is a more obvious choice than an oat biscuit. AH Glutenvrij Cake is divided into four 45 g portions; check the allergens too.

Families who also need to avoid other allergens

A gluten-free label doesn’t tell you whether a product is suitable for someone with an allergy to, for example, egg, soya or nuts. So read the full allergen information on the packaging you’ll be sending to school.

What should you look for when choosing?

Start with the gluten-free label and the ingredients list. Then compare the type of snack and check separately which other allergens are relevant to your child.

What to consider What to check when buying Who it matters to
Gluten-free suitability Look for the gluten-free label on the current packaging, and read the ingredients and allergen information. Albert Heijn and Jumbo list wheat or gluten in their ordinary canoe cakes. When I’m packing for a child with coeliac disease, I don’t want to put an ordinary wheat-containing canoe cake in their lunchbox; gluten-free suitability is the top priority for around 50% of consumers.
Shape and portability Compare cakes with biscuits, and check the portion size and packaging. According to Albert Heijn, AH Glutenvrij Cake contains four 45 g portions. I’m looking for a familiar, cake-like snack that can be packed separately for school; around 30% of consumers give this practical product format top priority.
Other allergens As well as checking the gluten-free label, read the information on other allergens and any warnings about possible traces. AH Glutenvrij Cake contains egg and may contain soya, almond and hazelnut. If egg or nuts also need to be avoided, the gluten-free label alone isn’t enough; additional allergens are the main selection criterion for around 20% of consumers.

Common packing mistakes

  • Choosing an ordinary canoe cake because it looks familiar

    Albert Heijn and Jumbo canoe cakes list gluten and wheat. A similar shape doesn’t make them suitable for a child with coeliac disease.

    Choose based on the gluten-free label, ingredients and allergen information on the current packaging, not the product name.

  • Stopping at the words ‘gluten-free’

    A gluten-free product may still contain other allergens. AH Glutenvrij Cake, for example, contains egg and may contain soya, almond and hazelnut.

    Check the full allergen information and ask the school what arrangements it has for packed lunches.

  • Unwrapping the snack next to food containing gluten

    According to the Dutch Coeliac Society, crumbs, hands and shared kitchen utensils can transfer gluten to gluten-free food.

    Wash your hands, use clean utensils and, if possible, keep the gluten-free product wrapped until it’s time to eat.

  • Ignoring conflicting online allergen information

    Verkade describes Oaties as gluten-free, while the Joybuy product information also says ‘Contains: gluten (oats)’. This combination doesn’t give you a clear basis for packing the product for a child with coeliac disease.

    Check the current physical packaging and, if you’re still unsure, ask the manufacturer for clarification before choosing the product.

Brands to consider

Albert Heijn

Relevant if you’re looking for a cake-like gluten-free alternative, and also useful for comparing against ordinary canoe cakes.

  • According to Albert Heijn, AH Glutenvrij Cake is made in a completely gluten-free environment, and the pack contains four 45 g portions.
  • The cake contains egg and may contain soya, almond and hazelnut. AH Roomboter kano’s, by contrast, list cereals containing gluten and wheat.

Verkade

According to Verkade, Oaties are gluten-free oat biscuits for anyone looking for a biscuit rather than a small cake.

  • The manufacturer lists gluten-free oat flakes and oat flour in Oaties.
  • The Joybuy product information says both ‘gluten-free’ and ‘Contains: gluten (oats)’. Check the physical packaging before choosing them for a child with coeliac disease.

Consenza

A different kind of sweet snack: Albert Heijn lists Consenza Crispy wafers in its gluten-free sweet snacks and cakes category.

  • A wafer is an alternative when you don’t need a cake-like product.
  • Check the ingredients, allergens and packaging of the specific wafers before adding them to a packed lunch.

Jumbo

Jumbo Kano’s met Roomboter are a familiar point of comparison, not a gluten-free alternative.

  • Jumbo’s product information lists wheat flour and allergens including gluten, wheat, milk, egg, soya and nuts. Don’t choose these canoe cakes for a child with coeliac disease.

Related products on Joybuy

Related products coming soon.

Frequently asked questions

Are ordinary canoe cakes gluten-free?

The Albert Heijn and Jumbo canoe cakes reviewed are not gluten-free: their product information lists gluten and wheat. So don’t choose these varieties for a child with coeliac disease.

What does ‘gluten-free’ on the label mean?

According to the Dutch Coeliac Society, the label means that a product contains less than 20 mg of gluten per kg. For a school lunchbox, also check the other allergens on the current packaging.

Can I pack AH Glutenvrij Cake as an alternative to a canoe cake?

AH Glutenvrij Cake is a cake-like alternative labelled gluten-free, not a canoe cake. According to Albert Heijn, it is made in a completely gluten-free environment; however, it contains egg and may contain soya, almond and hazelnut.

How can you reduce contact with gluten while packing?

Wash your hands, use clean utensils and, if possible, keep the gluten-free snack wrapped until it’s time to eat. The Dutch Coeliac Society warns that crumbs and shared equipment can transfer gluten.

Can I pack Verkade Oaties for school without checking them first?

No. If you’re packing for a child with coeliac disease, check the current physical packaging first. Verkade describes Oaties as gluten-free, but the Joybuy product information also says ‘Contains: gluten (oats)’. Ask the manufacturer for clarification if the label still raises questions.