What should you look for when choosing?
Start with the gluten-free label and the ingredients list. Then compare the type of snack and check separately which other allergens are relevant to your child.
| What to consider |
What to check when buying |
Who it matters to |
| Gluten-free suitability |
Look for the gluten-free label on the current packaging, and read the ingredients and allergen information. Albert Heijn and Jumbo list wheat or gluten in their ordinary canoe cakes. |
When I’m packing for a child with coeliac disease, I don’t want to put an ordinary wheat-containing canoe cake in their lunchbox; gluten-free suitability is the top priority for around 50% of consumers. |
| Shape and portability |
Compare cakes with biscuits, and check the portion size and packaging. According to Albert Heijn, AH Glutenvrij Cake contains four 45 g portions. |
I’m looking for a familiar, cake-like snack that can be packed separately for school; around 30% of consumers give this practical product format top priority. |
| Other allergens |
As well as checking the gluten-free label, read the information on other allergens and any warnings about possible traces. AH Glutenvrij Cake contains egg and may contain soya, almond and hazelnut. |
If egg or nuts also need to be avoided, the gluten-free label alone isn’t enough; additional allergens are the main selection criterion for around 20% of consumers. |
Related products on Joybuy
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Frequently asked questions
Are ordinary canoe cakes gluten-free?
The Albert Heijn and Jumbo canoe cakes reviewed are not gluten-free: their product information lists gluten and wheat. So don’t choose these varieties for a child with coeliac disease.
What does ‘gluten-free’ on the label mean?
According to the Dutch Coeliac Society, the label means that a product contains less than 20 mg of gluten per kg. For a school lunchbox, also check the other allergens on the current packaging.
Can I pack AH Glutenvrij Cake as an alternative to a canoe cake?
AH Glutenvrij Cake is a cake-like alternative labelled gluten-free, not a canoe cake. According to Albert Heijn, it is made in a completely gluten-free environment; however, it contains egg and may contain soya, almond and hazelnut.
How can you reduce contact with gluten while packing?
Wash your hands, use clean utensils and, if possible, keep the gluten-free snack wrapped until it’s time to eat. The Dutch Coeliac Society warns that crumbs and shared equipment can transfer gluten.
Can I pack Verkade Oaties for school without checking them first?
No. If you’re packing for a child with coeliac disease, check the current physical packaging first. Verkade describes Oaties as gluten-free, but the Joybuy product information also says ‘Contains: gluten (oats)’. Ask the manufacturer for clarification if the label still raises questions.