If someone with coeliac disease is joining your fakeaway night, choose breakfast cake with an explicit gluten-free claim and check the current packaging for other allergens too. An unsliced cake is easy to share, while a breakfast cake bar is a single portion. All the varieties discussed here list milk and lupin, so gluten-free doesn’t mean they’re suitable for every guest with an allergy.
Who is this choice relevant to?
Guests who need to follow a strict gluten-free diet
If you’re buying breakfast cake for someone with coeliac disease, a clear gluten-free claim and the information on the packaging matter more than the cake’s shape. Check for any other allergens that may be relevant to your guest too.
Hosts who want to share breakfast cake
If you want to put slices out for several guests, an unsliced cake lets you cut your own portions. Albert Heijn lists nine portions for the Peijnenburg cake reviewed, while Jumbo lists twelve for its Lekker Vrij variety.
Buyers serving a single portion
An individually wrapped breakfast cake bar is another option for one guest or when you’d rather not cut the cake. The AH Glutenvrij bar reviewed weighs 65 g; even with an individual bar, check the allergens on the packaging.
What should you look for when choosing?
Start by checking the gluten-free claim if someone with coeliac disease is joining you. Then choose between a cake you can share and an individual portion, and check for other allergens before serving.
| What to consider |
What to check when buying |
Who it matters to |
| Gluten-free claim |
Look for the term ‘gluten-free’ on the current packaging and read the ingredient and allergen information. |
If someone with coeliac disease is joining me, I don’t want to rely on the name or appearance of an ordinary breakfast cake. A clear gluten-free claim is a priority for around 46% of consumers. |
| Shareable pack |
Compare the net weight and stated number of portions for unsliced cakes. |
If several guests want a slice, I want to be able to cut the cake myself and serve it for everyone to share. This is the most important factor for around 27% of consumers. |
| Individual portion and allergens |
Check whether the format suits one guest, and read the ‘contains’ and ‘may contain’ statements for relevant allergens. |
For one guest, I want to serve a portion without having to cut anything, but first I need to know which other allergens are listed on the packaging. Around 27% of consumers pay most attention to this combination of portion convenience and ingredients. |
Common mistakes
-
Assuming gluten-free means free from other allergens
The Peijnenburg cake, Jumbo Lekker Vrij cake and AH Glutenvrij bar discussed here also list milk and lupin. Jumbo’s product information also mentions the possible presence of other allergens.
Before serving, check both ‘contains’ and ‘may contain’ on the packaging you’ve bought, paying attention to the allergens relevant to your guests.
-
Relying only on a product page
The ingredients and allergen information on a webpage may differ from what’s on the packaging you actually bring to the table.
So, check the ingredients list and allergen information on the physical packaging before serving the breakfast cake.
Brands to consider
Peijnenburg
Albert Heijn describes the gluten-free breakfast cake reviewed as an unsliced 285 g cake with nine portions.
- You can cut the unsliced cake into portions to share with several guests.
- The product information also lists milk and lupin; check the current packaging if other allergies are a concern.
Jumbo Lekker Vrij
The gluten-free breakfast cake reviewed is an unsliced 300 g variety with twelve stated portions.
- Jumbo lists the Crossed Grain trademark for this variety on its product page.
- The product information lists milk and lupin and mentions the possible presence of other allergens. Check the packaging if these are relevant to a guest.
AH Glutenvrij
Albert Heijn sells the 65 g gluten-free breakfast cake bar reviewed as an individual portion.
- There’s no need to cut the bar when you want to serve a single portion.
- The ingredients information lists milk, lactose and lupin; check the packaging before serving.
Related products at Joybuy
Related products coming soon.
Frequently asked questions
What does ‘gluten-free’ mean on breakfast cake?
Under European Commission Implementing Regulation (EU) No 828/2014, a food can be labelled ‘gluten-free’ if it contains no more than 20 mg of gluten per kg. The label says nothing about milk, lupin or other allergens, so check the packaging separately for those.
Are the breakfast cakes discussed here also free from milk and lupin?
No. All three varieties discussed — Peijnenburg, Jumbo Lekker Vrij and AH Glutenvrij — list milk and lupin; the AH bar also lists lactose. If someone has an allergy, check the current packaging and choose another product if it lists the relevant allergens.
For a fakeaway night, should you choose a whole cake or individual bars?
An unsliced breakfast cake is a good choice if you want to cut slices for several guests; a bar works well as a single portion that needs no cutting. Albert Heijn lists nine portions for the Peijnenburg cake reviewed, and Jumbo lists twelve for the Lekker Vrij cake reviewed. Check the allergens on the packaging for either format.
Can you tell from the ‘gluten-free’ label whether breakfast cake contains iodine?
No. The gluten-free label doesn’t tell you whether baker’s salt was used in a particular breakfast cake or how much iodine it contains. Check the ingredients list or ask the manufacturer about the product’s composition if you need this information.