A brunch guest with coeliac disease
For this guest, a clear gluten-free label and avoiding cross-contamination matter more than the shape of the bread. The Netherlands Nutrition Centre warns that even a stray bread crumb can cause symptoms.
For a guest with coeliac disease, choose bread whose current packaging explicitly says ‘gluten-free’, and keep its preparation and toppings separate from ordinary bread. If you’re also looking for an alternative to wholemeal bread, compare the ingredients and fibre per 100 g: a dark colour or the name ‘multiseed’ isn’t enough to go on. If gluten-free bread also replaces ordinary bread in your daily diet, the Netherlands Nutrition Centre recommends checking whether iodised baker’s salt has been used.
For this guest, a clear gluten-free label and avoiding cross-contamination matter more than the shape of the bread. The Netherlands Nutrition Centre warns that even a stray bread crumb can cause symptoms.
If you eat gluten-free bread regularly, compare the ingredients and fibre per 100 g rather than judging by the colour or the name of the bread.
If ordinary bread is also on the table, a separate serving area, clean utensils and clearly identifiable toppings are important for your gluten-free guest.
For a guest with coeliac disease, first check for a gluten-free label and arrange separate preparation. Then compare the features that matter most for your brunch or for eating the bread regularly.
| What to consider | What to check when buying | Who it matters most to |
|---|---|---|
| Gluten safety | Read the gluten-free label and allergen information on the current packaging. Also plan to use separate utensils and toppings. | I want to serve bread to my guest with coeliac disease without crumbs from ordinary bread getting on the plate or into the toppings. For around 36% of consumers, gluten safety is their main purchasing concern. |
| Ingredients and fibre | Compare the ingredients and fibre per 100 g; don’t judge nutritional value by a dark colour or the presence of seeds. | If I eat gluten-free bread regularly, I want to know what it contains and how much fibre it provides. For around 29% of consumers, this nutritional information is the deciding factor. |
| Bread shape and preparation | Check the shape, portion sizes and preparation instructions, particularly if the bread needs to be heated. | When serving a table of different guests, I want a type of bread I can prepare and serve separately. Ease of serving matters most to around 21% of consumers. |
| Baker’s salt | Check the ingredients list for iodised baker’s salt if this bread regularly replaces ordinary bread. | If I eat gluten-free bread outside Easter brunch too, I want to know whether it contains iodised baker’s salt. For around 14% of consumers, this label information is their main consideration. |
Ordinary wholemeal bread made with wheat, rye, barley or spelt is not a gluten-free alternative for someone with coeliac disease.
First check that the chosen bread is labelled gluten-free. Only then compare the ingredients and fibre content.
Crumbs on a chopping board, a shared toaster or a knife used for other toppings can cause cross-contamination. The Netherlands Nutrition Centre emphasises that even a small amount of gluten can cause symptoms in someone with coeliac disease.
Use clean, separate utensils, and serve the gluten-free bread and its toppings separately.
According to the Netherlands Nutrition Centre, bread made with iodised baker’s salt is an important source of iodine in the Netherlands. Don’t assume that every gluten-free bread contains this ingredient.
Read the ingredients list, especially if the bread also regularly replaces ordinary bread.
A product listed on a supermarket website might not be available when you’re preparing your Easter brunch.
Check current availability and read the packaging of the product you actually buy.
Albert Heijn lists a range of products under AH Glutenvrij, including dark multiseed bread, rolls and sourdough-style products.
Jumbo lists a white and a brown gluten-free loaf in this range, each weighing 500 g.
Consenza offers products including fresh gluten-free bread and bake-at-home bread in a range of shapes.
Jumbo listed Céréal Glutenfree & Lactosefree Volkorenbrood 230 g as a product, but its product page said it was no longer part of the online range.
These mini baguettes are an option for serving smaller portions. If you’re serving a guest with coeliac disease, check the current packaging to see whether the product is labelled gluten-free.
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The mini baguettes are well suited to a brunch where you want to serve smaller portions of bread separately.
Before buying, check the gluten-free label, ingredients and allergens on the current packaging. Follow the preparation instructions on the pack; don’t assume there is only one way to prepare them or that they are confirmed to be wholemeal.
No. Ordinary wholemeal bread made with gluten-containing grains isn’t suitable. Choose bread whose current packaging explicitly says ‘gluten-free’, and make sure it doesn’t come into contact with crumbs from ordinary bread during preparation or serving.
Not enough to choose bread on that basis. Compare the ingredients and the number of grams of fibre per 100 g in the nutritional information for the products you’re considering.
Prepare and serve the bread with clean, separate utensils, and keep the toppings separate from ordinary bread too. Watch out for crumbs on the chopping board, in the toaster and around the toppings.
Read the ingredients list on the current packaging rather than relying on the name of the bread. According to the Netherlands Nutrition Centre, bread made with iodised baker’s salt is an important source of iodine in the Netherlands. This check is particularly relevant if gluten-free bread also regularly replaces ordinary bread.