Anyone making a calendar for someone with coeliac disease
You want to check the gluten-free label and current allergen information for every biscuit before adding it to the calendar.
Only fill an advent calendar for someone with coeliac disease with biscuits whose specific packaging explicitly says ‘gluten-free’. Then choose flavours and sizes that you can divide between the calendar compartments. Check the current label for other allergens for every variety, too, and don’t assume that oat biscuits are automatically gluten-free.
You want to check the gluten-free label and current allergen information for every biscuit before adding it to the calendar.
You’re looking for biscuits that are easy to divide between the days of the calendar. Small or festive packaging doesn’t, in itself, tell you whether the contents are gluten-free.
You might want to combine chocolate, petit-beurre, digestive and oat biscuits, for example, but check the gluten-free label and allergen information for every variety you choose.
Start by checking the gluten-free label on every product. Only then compare how many biscuits you can divide between the calendar compartments, which flavours are suitable and what else you can find to fill them.
| What to look for | What to check when buying | Who it matters to |
|---|---|---|
| Gluten-free label | Check the specific packaging for the words ‘gluten-free’ and the latest ingredients and allergen information. | When I’m making a calendar for someone with coeliac disease, I don’t want to have to rely on the brand name or appearance. For around 42% of consumers, that reassurance comes first. |
| Dividing biscuits between the compartments | Count how many suitable portions the pack contains, and keep the labels if you’re dividing the biscuits individually. | I want to fill the compartments without losing track of which biscuit came from which pack. For around 25% of consumers, practical portioning is the main concern. |
| Variety of flavours | Only compare flavours once you’ve checked that they’re gluten-free. For chocolate, nut and oat varieties, check the other allergens, too. | I like the idea of a varied calendar, as long as every flavour is suitable for the recipient. Around 17% of consumers prioritise variety above all else. |
| Finding extras | Use a retailer’s range to compare options, but check the packaging of the specific variety you actually buy. | If I still have compartments to fill, I want to be able to add suitable biscuits without relying on out-of-date product information. That’s the main concern for around 16% of consumers. |
Under EU Implementing Regulation 828/2014, ‘gluten-free’ may be stated when the food sold to the final consumer contains no more than 20 mg/kg of gluten. This label doesn’t replace the need to check for any other allergens that may be relevant to the recipient.
A wrapper makes a biscuit handy for an advent calendar compartment, but it says nothing about its gluten content.
First, choose biscuits whose packaging says ‘gluten-free’. Then look at which sizes are practical.
Oats aren’t automatically suitable for a gluten-free product: they may come into contact with wheat, rye or barley during production and processing.
Only choose an oat biscuit that is explicitly labelled gluten-free, and keep the packaging with the calendar.
Ingredients and allergen information can change. There may also be different varieties within the same brand.
Read the label on the exact variety you’re putting in the calendar. Keep the label or take a photo of it so the recipient can refer to the information.
Even a gluten-free biscuit may contain ingredients that aren’t suitable for the recipient, for example in a chocolate or nut variety.
Ask which allergens the recipient needs to avoid, and check this information separately for every flavour.
These brands can help you find options, but a brand name is no substitute for checking the gluten-free label on the specific biscuit.
Schär’s Dutch range includes a variety of gluten-free biscuits, including chocolate chip and petit-beurre biscuits.
Albert Heijn has a dedicated gluten-free biscuit category, including an almond variety and an oat biscuit with hazelnut.
Nairn's offers products labelled gluten-free in oat-inspired flavours.
Damhert’s range includes digestive and oat biscuits labelled gluten-free.
Lotus Biscoff is a reference for speculoos flavour, not for a gluten-free option.
No. For someone with coeliac disease, choose a product explicitly labelled ‘gluten-free’. Under EU Implementing Regulation 828/2014, this label may only be used if the finished product contains no more than 20 mg/kg of gluten.
Yes, if the specific oat biscuit is explicitly labelled gluten-free and its other ingredients and allergens are suitable for the recipient. Oats used in products labelled gluten-free must be produced, prepared or processed under specific conditions to avoid contamination with wheat, rye or barley, so don’t assume that regular oat biscuits are suitable.
Yes. Albert Heijn points out that ingredients, nutritional values and allergen information can change. Read the packaging of the biscuits you’re putting in the calendar this time.
Don’t use a regular Lotus Biscoff variety unless the specific packaging explicitly says it’s gluten-free. A Lotus Biscoff product specification for an original biscuit variety lists wheat flour, so check the packaging of the product you want to use.