What should you look for when choosing?
If you’re buying for someone with coeliac disease, check the packaging first. Then choose between a loaf for everyday sandwiches and rolls for planned meals, and buy an amount you can store properly.
| What to consider |
What to check when buying |
Who it matters to |
| Eating gluten-free without cross-contamination |
Check the packaging for a ‘gluten-free’ label or the Crossed Grain symbol. At home, keep the bread away from crumbs from ordinary bread. |
When I buy bread for someone with coeliac disease, I want to be able to check the packaging and keep the bread separate at home. This is the top priority for around 33% of consumers. |
| A week’s supply and the type of bread |
Compare whole or sliced loaves with packaged rolls. Check the quantity and storage instructions. |
I want to have enough bread at home for breakfast and lunch, without opening more than I need. Finding the right amount for the week is the main concern for around 27% of consumers. |
| A crusty roll |
Look for gluten-free bake-at-home rolls, ciabatta or mini baguettes, and follow the baking instructions. Don’t expect an identical tiger-bread crust. |
For a planned lunch, I want a crusty gluten-free roll, even if it isn’t tiger bread. This type of bread is a priority for around 20% of consumers. |
| Portions and food waste |
Choose an amount you’ll use, and check how to store the bread once opened. |
If I don’t eat bread every day, I want to avoid leaving an opened pack unused. Around 20% of consumers put finding the right portion size first. |
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Frequently asked questions
Is ordinary tiger bread suitable for someone with coeliac disease?
Don’t assume it is: the name and crust don’t mean it’s gluten-free. Choose bread whose packaging says ‘gluten-free’ or carries the Crossed Grain symbol, and avoid contact with gluten-containing crumbs at home, as advised by the Voedingscentrum and the Dutch Coeliac Society.
Is gluten-free ciabatta the same as tiger bread?
No, it’s a different type of bread you could consider if you’re mainly looking for a roll to bake at home. Jumbo and Dirk list gluten-free ciabatta online; before buying, check the label and baking instructions for the product you choose.
How can I prevent cross-contamination with gluten at home?
Keep the gluten-free bread wrapped until you’re ready to use it, and use clean hands, a clean work surface and clean utensils. The Dutch Coeliac Society advises keeping crumbs containing gluten away from gluten-free food.
Does all gluten-free bread in the Netherlands contain iodised baker’s salt?
No, you can’t assume that all bread does: according to the Voedingscentrum, bakers aren’t required to use baker’s salt. If it matters to your choice, check the ingredients list for ‘baker’s salt’ or ‘iodised salt’.