Who might be interested in each biscuit?

Fans of soft, spiced biscuits

If you’d rather eat taaitaai than a crunchy biscuit during a gaming session, it’s still worth comparing the nutritional information for the varieties you’re considering. According to Albert Heijn, AH Taai taai has less fat but more sugars per 100 g than AH Digestive.

People keeping an eye on listed sugars

If sugar content is your main consideration, compare the figures per 100 g and per serving. AH Digestive 0% suiker also lists polyols; Albert Heijn warns that this variety may have a laxative effect if consumed in excess.

People choosing gluten-free options

If you’re looking for gluten-free taaitaai, check the other ingredients and allergens too. According to the product information, Consenza Taai taai poppetjes, labelled gluten-free, contain oats and almonds or other nuts.

What should you look for when choosing?

Start with the texture you want, then compare the nutritional information, allergens and serving size of the exact variety.

What to consider What to check when buying Who it matters to
Texture Choose between soft, spiced taaitaai and a crunchy digestive, then compare the nutritional information for your chosen variety. If I fancy a particular texture while gaming, I want to choose based on that rather than just the name of the biscuit. Texture is the deciding factor for around 40% of consumers.
Sugars and ingredients Compare sugars per 100 g and per serving. For a 0% sugar variety, check the polyols and the warning on the packaging too. If you want to limit the sugars listed, you don’t want a claim on the front of the pack to distract you from the rest of the ingredients. Around 30% of consumers prioritise sugars.
Allergens Read the current ingredients list, highlighted allergens and any warnings about traces. Don’t rely solely on the product category or a gluten-free label. If I need to avoid an ingredient, the specific product’s packaging needs to meet my requirements. Allergens are the main concern for around 20% of consumers.
Servings and packaging Check the weight per serving, the number of servings and the storage advice on the packaging. If you keep a pack beside you during a long gaming session, it helps to know in advance how many biscuits make up a serving. Serving size is the main priority for around 10% of consumers.

Common mistakes

  • Relying only on ‘digestive’ or ‘gluten-free’

    A classic digestive may contain wheat. According to the product information, Consenza taaitaai labelled gluten-free contains oats and almonds or other nuts. So the product name alone won’t tell you which ingredients are relevant to you.

    Before eating, check the current ingredients list, allergen information and any warnings about traces on the packaging.

  • Assuming 0% sugar means you can snack without limits

    According to Albert Heijn, AH Digestive 0% suiker lists 14 g of polyols per 100 g and carries a warning that it may have a laxative effect if consumed in excess.

    As well as sugars, check the serving size and the other nutritional information for this variety.

  • Comparing just one nutritional value

    According to Albert Heijn, AH Taai taai lists 3 g of fat and 39 g of sugars per 100 g, compared with 21 g of fat and 16 g of sugars for AH Digestive. Which figure matters more depends on what you want to compare.

    Compare the nutritional values per 100 g, then consider what the stated serving means for your snack break.

  • Treating old product information as definitive

    Ingredients, nutritional values and allergen information can change. This is particularly important if you’re relying on a specific composition.

    Check the latest product information when you buy, and read the packaging itself before eating.

Comparing brands and own-label options

Albert Heijn

The AH own-label range includes reviewed varieties of both taaitaai and digestives, so you can compare textures and nutritional values within the same product range.

  • According to Albert Heijn, AH Taai taai lists 3 g of fat and 39 g of sugars per 100 g; AH Digestive lists 21 g of fat and 16 g of sugars.
  • AH Digestive 0% suiker lists 0.3 g of sugars and 14 g of polyols per 100 g, and carries a warning that it may have a laxative effect if consumed in excess.

Jumbo

Jumbo’s own-label range is represented here by Sint Taai Taai Figuurtjes in a 500 g pack, a size to consider if you’re choosing biscuits to share or stock up on.

  • Jumbo lists 356 kcal, 38.6 g of sugars and 0.9 g of fat per 100 g for this variety.
  • According to Jumbo, this variety contains, among other things, gluten, milk, rye and wheat, and may also contain nuts and oats. Check the current packaging if allergens are important to you.

Bolletje

Bolletje is an option if you’re specifically looking for traditional taaitaai and want to include the weight per biscuit in your comparison.

  • The Bolletje Taai Taai reviewed weighs around 9.5 g per biscuit and lists 36 g of sugars and 1.5 g of fat per 100 g.
  • According to the product information, this variety contains wheat, rye and milk, and may contain peanuts and soya. Check current availability too.

Consenza

Consenza offers a reviewed taaitaai variety labelled gluten-free; the full ingredients list is still the key to checking whether it meets other dietary or allergen requirements.

  • The Taai taai poppetjes reviewed list 4.6 g of fibre per 100 g.
  • The product information lists oats and almonds or other nuts. This variety also lists 29 g of sugars and 8 g of fat per 100 g.

McVitie's

McVitie's is worth considering if you’re specifically looking for a traditional digestive biscuit rather than taaitaai.

  • The product listing reviewed is McVitie's Digestive Original.
  • For ingredients, allergens and nutritional values, use the information on the specific pack; don’t apply values for an AH own-label digestive to McVitie's.

Digestives at Joybuy

This product selection is suited to anyone considering a digestive biscuit rather than soft taaitaai while gaming. Compare the packaging and product information with your own priorities.

McVities Digestive Original, 400 g pack

McVities Digestive Original 400 g

For anyone who’d like to choose a digestive biscuit for a gaming session instead of taaitaai. The pack contains 400 g; check the latest ingredients, allergens and nutritional information if these affect your choice.

View at Joybuy

Frequently asked questions

Is taaitaai a better gaming snack than a digestive?

Not for everyone: choose based on the texture and nutritional values that matter to you, not just because you’re gaming. According to Albert Heijn, AH Taai taai lists less fat but more sugars per 100 g than AH Digestive; this comparison applies to these two varieties.

Can I eat as much as I like of a 0% sugar digestive?

No. The 0% sugar label doesn’t mean you can have an unlimited serving. According to Albert Heijn, AH Digestive 0% suiker lists 14 g of polyols per 100 g and carries a warning that it may have a laxative effect if consumed in excess.

Is gluten-free taaitaai also nut-free?

Not necessarily. According to the product information, Consenza Taai taai poppetjes, labelled gluten-free, contain oats and almonds or other nuts. If you have an allergy, check the current allergen information on the packaging.

Can I use Nutri-Score to compare taaitaai with digestives?

Use Nutri-Score to compare products of the same type, such as different digestives. According to the Dutch Government, the score is intended as a comparison tool within a product category, not as a standalone judgement of which biscuit is right for you.