If you’re looking for dark sprinkles with Fairtrade cocoa
You want to check the Fairtrade claim on the cocoa and prefer dark, vegan-labelled chocolate sprinkles. PLUS does warn that its dark version may contain milk and lactose.
Choose PLUS dark Fairtrade chocolate sprinkles if you’re looking for a vegan-labelled option with a dark chocolate flavour. The milk chocolate version may suit you better if you prefer milk chocolate and don’t mind the milk content. However, check the dark version for a warning about possible traces of milk and lactose. During a night shift, it’s best to use sprinkles as a small topping rather than as a snack on their own. VGZ and Albert Heijn Leefstijl recommend light, protein-rich foods and wholegrain products for breaks like these.
You want to check the Fairtrade claim on the cocoa and prefer dark, vegan-labelled chocolate sprinkles. PLUS does warn that its dark version may contain milk and lactose.
You’d like to add a chocolate flavour to your break, without making sprinkles the whole snack. VGZ and Albert Heijn Leefstijl recommend light, protein-rich foods and wholegrain products as a starting point for eating during a night shift.
You’re looking for chocolate sprinkles with a Fairtrade cocoa claim and prefer milk chocolate. According to the ingredients list, PLUS’s milk chocolate version contains milk powder. Check the label if milk or lactose is a concern for you.
First decide whether you want chocolate sprinkles as a spread or topping, or whether you’re looking for a complete snack for your break. Then compare the Fairtrade claim, nutritional information and ingredients for the specific version.
Best for: You’re looking for a dark chocolate flavour and a vegan-labelled option with a Fairtrade cocoa claim, such as PLUS’s.
Worth noting: PLUS lists 63.8 g of sugars per 100 g and warns that the product may contain traces of milk and lactose.
Best for: You prefer a milk chocolate flavour and want a Fairtrade cocoa claim too, such as the one on PLUS’s milk chocolate version.
Worth noting: This version contains milk and lactose, so it isn’t suitable for a vegan diet.
Best for: You’re mainly looking for the foundations of a snack for your night-shift break, rather than a sweet spread.
Worth noting: In this case, sprinkles are best used as a flavour boost. VGZ and Albert Heijn Leefstijl focus on light, protein-rich choices and wholegrain products for night-shift meals.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Fairtrade claim | Check the specific pack to see whether the claim applies to Fairtrade cocoa, and read the explanation of the claim. | I want to know whether the cocoa in my sprinkles is covered by the Fairtrade claim, rather than relying on the shop’s name. Around 46% of consumers prioritise a verifiable Fairtrade cocoa claim. |
| Snack for your break | Compare the sugars per 100 g and decide what role the sprinkles will play in your whole snack. | During my night shift, I want something for a break, but I don’t want sprinkles to be the whole snack. The make-up of the snack matters most to around 36% of consumers. |
| Flavour and ingredients | Compare the dark and milk chocolate sprinkles, and read the current ingredients list and allergen information. | I like to choose a flavour that suits me, but I also need to know whether the product contains milk or may contain traces of it. Flavour and ingredients are top priorities for around 18% of consumers. |
A Fairtrade claim doesn’t tell you about the nutritional value of chocolate sprinkles. PLUS lists 63.8 g of sugars per 100 g for its dark Fairtrade version.
Consider the Fairtrade claim and the nutritional information separately, and keep an eye on the portion you use.
PLUS’s dark Fairtrade chocolate sprinkles are vegan-labelled, but according to the product information, they may contain milk and lactose.
If you have a milk allergy, check the current allergen information on the packaging. The vegan label doesn’t replace this check.
Chocolate sprinkles are a sweet spread or topping. For night shifts, VGZ and Albert Heijn Leefstijl recommend choosing light, protein-rich foods and wholegrain products.
If you want to take sprinkles with you, use them as an addition to something like wholemeal bread, yoghurt or quark, rather than making them the only part of your break.
PLUS lists Fairtrade Cocoa for the sprinkles discussed here. By contrast, the product information for De Ruijter milk chocolate sprinkles and ALDI Kiekeboe sprinkles refers to Rainforest Alliance.
If Fairtrade cocoa is a requirement for you, check the certification on the specific packaging.
PLUS lists Fairtrade Cocoa on both its dark and milk chocolate sprinkles, which come in 300 g packs.
Albert Heijn describes Fairtrade Original dark chocolate sprinkles in a 300 g pack as being made with cocoa from Fairtrade farmers.
The De Ruijter milk chocolate sprinkles listed by PLUS carry a Rainforest Alliance cocoa claim.
ALDI lists Kiekeboe chocolate sprinkles in milk and dark varieties, both in 300 g packs.
Lidl lists 300 g packs of dark chocolate sprinkles as a supermarket product.
Chocolate sprinkles are better suited as a spread or topping than as a complete snack for your break. PLUS’s dark version contains 63.8 g of sugars per 100 g; VGZ and Albert Heijn Leefstijl recommend light, protein-rich choices and wholegrain products for eating during night shifts.
Don’t rely on the vegan label alone: PLUS says its dark Fairtrade chocolate sprinkles may contain milk and lactose. If you have a milk allergy, always check the current allergen information on the packaging.
No, that doesn’t automatically follow from the label. Fairtrade Netherlands says a composite product can carry the Fairtrade label if at least 20% of it is made up of Fairtrade ingredients. Check the packaging to see which claim applies to the chocolate sprinkles.
Check the ingredients, allergen information, nutritional details and explanation of any Fairtrade claim on the specific version. Compare nutritional values on the same basis, such as per 100 g, and also consider the portion you plan to use.